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PET PRNTS LIVE LONGER

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Yes, pet parents may live longer! Several studies suggest that owning a pet—especially a dog—can contribute to a longer, healthier life. Here’s why:

1. Cardiovascular Health Benefits

• Pet ownership, particularly dogs, is linked to lower blood pressure, reduced cholesterol, and a lower risk of heart disease.
• The American Heart Association suggests that dog owners tend to have lower stress levels and better heart health than non-owners.

2. Increased Physical Activity

• Dog owners walk more frequently and for longer durations, helping maintain mobility, cardiovascular fitness, and weight.
• Even playing with a cat can provide low-impact physical activity that benefits overall well-being.

3. Stress Reduction & Mental Health

• Pets reduce cortisol (stress hormone) and increase oxytocin (the "love hormone"), promoting relaxation and emotional stability.
• Having a pet can reduce loneliness, which has been linked to a shorter lifespan.

4. Social Connections & Purpose

• Walking a dog often leads to more social interactions, which are linked to greater longevity.
• Caring for a pet provides routine and purpose, which can be especially beneficial as people age.

5. Better Recovery from Illness

• Some research indicates that pet owners recover faster from heart attacks and have higher survival rates.
• Therapy animals are even used in hospitals to help patients heal faster.

While pets aren’t a guarantee of a longer life, they definitely contribute to a happier, healthier, and more active lifestyle, which can extend lifespan.

Do you have a pet, or are you thinking of getting one? 🐶🐱

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