Friday, 31 January 2025

EISRUPTOR IN CHIEF URUMP

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SLOW AGING OF TSIMANE PPL

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The Tsimane (also spelled "Tsimané") people of the Bolivian Amazon are known for their remarkable health and slow aging, particularly when it comes to heart and brain function. Scientists have studied them extensively to understand the reasons behind their slower aging process. Here are some key factors:

1. Heart Health & Low Cardiovascular Disease

  • The Tsimane have the lowest rates of heart disease ever recorded.
  • Studies show that 90% of Tsimane adults have clear arteries, even into old age.
  • Their diet is low in processed foods and rich in fiber, complex carbohydrates (like plantains, rice, and cassava), and lean protein (from wild game and fish), which contributes to low cholesterol and low blood pressure.

2. Active Lifestyle

  • The Tsimane live a physically demanding lifestyle, with men walking an average of 17,000 steps per day and women around 16,000.
  • Their daily activities, including hunting, fishing, and farming, keep them in excellent cardiovascular shape, reducing risks of obesity, diabetes, and metabolic disorders.

3. Healthy Brain Aging & Lower Dementia Rates

  • Studies found that the Tsimane experience significantly less brain atrophy (shrinkage) compared to Western populations.
  • Their low levels of inflammation and high levels of physical activity seem to protect their cognitive function, reducing the risk of Alzheimer’s and dementia.

4. Low Chronic Inflammation

  • Many modern diseases are linked to chronic inflammation caused by processed foods, pollution, and sedentary lifestyles.
  • The Tsimane have a different gut microbiome, likely due to their traditional diet and constant exposure to natural environments, which helps regulate their immune system and reduces harmful inflammation.

5. Minimal Exposure to Modern Stressors

  • The Tsimane have low levels of chronic stress, which is a major factor in premature aging.
  • They live in tight-knit communities, with strong family and social bonds, which may contribute to lower rates of mental health issues like depression and anxiety.

6. Lower Insulin Resistance & Diabetes Risk

  • Unlike Western populations, the Tsimane have very low levels of obesity and Type 2 diabetes, which are major accelerators of aging.
  • Their diet and activity levels help maintain stable blood sugar levels, preventing insulin resistance and metabolic syndrome.

Conclusion

The Tsimane age more slowly due to a combination of diet, lifestyle, and environmental factors. Their high physical activity, natural diet, strong social bonds, and reduced exposure to modern stressors help protect their hearts, brains, and bodies from the diseases of aging that are common in industrialized societies.


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LYFLONG BEDAZZLEMENT

People who allow themselves to feel negative emotions are happier and less depressed.

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MAGLEV TRAIN 


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N1W1 - NO SHO?

Thursday, 30 January 2025

DMHC. Public referral to Bucks adult safeguarding when dthing

Cells to Self

Self is entropy Mx. Energy. Food. Predator. Prey. Threat. It has a sense of the other

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SALICORNIA

Salicornia is a genus of salt-tolerant plants (halophytes) that grow in salty environments like coastal marshes, mangroves, and saline soils. It is also known by names like glasswort, samphire, pickleweed, and sea asparagus.

🌱 Characteristics of Salicornia:

  • Appearance: Succulent, bright green stems that may turn red or purple in autumn.
  • Taste: Salty and crunchy, with a fresh, briny flavor—similar to sea beans.
  • Habitat: Thrives in salt marshes, estuaries, and coastal areas.
  • Season: Typically harvested during spring and summer when the stems are young and tender.

🍴 Culinary Uses:

Salicornia is popular in gourmet cuisine and is often eaten raw, steamed, or sautéed. It complements seafood dishes due to its natural salty and briny flavor.

Ways to Enjoy Salicornia:

  • Fresh in salads for a crunchy texture
  • Lightly sautéed with butter or olive oil
  • Pickled as a savory snack
  • Garnishing fish and shellfish dishes

💚 Health Benefits:

Salicornia is nutrient-dense and offers several health advantages:

  • Rich in minerals: High in sodium, potassium, magnesium, and iodine
  • Antioxidant properties: Contains compounds that help combat oxidative stress
  • Supports digestion: High in fiber for digestive health
  • Low in calories: A healthy, low-calorie addition to meals

🌊 Fun Facts:

  • Historically, salicornia was burned to produce soda ash, used in glassmaking—hence the name "glasswort."
  • Some species are being explored for biofuel production due to their ability to grow in saline environments.
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Space. Tragedy of the commons

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So, what’s a poor, joy-seeking person to do? Some might say the key is to keep seeking out new experiences, to chase the dragon of novelty like a crackhead on a bender. You can try to outrun it — move to a different country every week, marry someone new every month, or switch religions every time you get tired of the previous one’s hymns — but habituation will always be two steps ahead, waiting at the next corner with a smirk on its face.

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Wednesday, 29 January 2025

STOP FXING THE OUTSIDE - SG

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ORAL MICROBIOME X BRAIN

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In a study of 55 participants with mild cognitive impairment (MCI), those who hosted a relatively high abundance of bacteria from the genus Neisseria in their mouths had better working memory, executive function, and visual attention.

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KALIGHAT FORMATION

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The Kalighat Formation is a geological unit located on the western margin of the Bengal Basin. It was deposited during the Eocene epoch, approximately 56 to 34 million years ago. This formation is characterized by the presence of Kalighat limestone, which marks a significant geological boundary known as the Hinge Zone or Shelf Break. At this level, there's a notable increase in slope, indicating a transition in depositional environments.

The Bengal Basin itself is a significant sedimentary basin in the eastern part of the Indian subcontinent, formed during the breakup of Gondwanaland in the late Mesozoic Era. It consists of a thick succession of sediments from the Early Cretaceous to the Holocene period.

The Kalighat Formation's limestone deposits provide valuable insights into the paleoenvironmental conditions of the region during the Eocene, reflecting changes in sea levels and sedimentation patterns.

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AGING X BRAIN

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 2,449 genes that showed significant changes with age across various cell types. Some changes were common across multiple cell types, while others were specific to particular cell populations. The researchers found that certain brain regions, particularly around the third ventricle, showed more dramatic age-related changes than others.


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we need to be able to listen past the chatter of our own perspective…which requires an understanding of what that perspective actually is.


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The reasons for the screen inferiority effect remain poorly understood. It might partially reflect the dry eyes and visual fatigue that sometimes result from reading on screens. But the effect could also be related to how readers control their thoughts and behaviours. According to this account, because most digital reading involves the rapid acquisition of information from social media posts, short online news articles and emails, readers fail to appreciate that the more superficial reading that is sufficient to understand the gist of these short, simple texts is insufficient to understand longer, more difficult texts.


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“Little by little, one travels far." — J.R.R. Tolkien

TURIYA GAP X SPACE BETN 2 THOUGHTS

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This idea aligns with Yogic and Advaita Vedanta philosophy, emphasizing that in the gap between two thoughts, pure consciousness (Chaitanya or Atman) reveals itself.

Understanding the Concept:

  • The mind is constantly active, filled with thoughts (Vrittis).
  • But between two thoughts, there is a silent gap—a space of stillness.
  • In this gap, pure awareness (consciousness) shines, untouched by mental fluctuations.
  • This is the state of pure being, beyond ego and mind—often described as Shiva consciousness, Brahman, or the Self (Atman).

How to Experience This State?

  1. Observation of Thoughts (Sakshi Bhava) – Instead of identifying with thoughts, observe them passively. Notice the space between them.
  2. Meditation (Dhyana) – Practices like silent sitting (Vipassana), breath awareness (Anapanasati), or mantra meditation help extend the thought-free gap.
  3. Self-Inquiry (Atma Vichara) – As taught by Ramana Maharshi, ask "Who am I?" to dissolve thoughts and rest in pure awareness.
  4. Mindfulness in Daily Life – Notice the stillness between actions, words, and moments of silence.

Key Insight:

The more you expand the gap between thoughts, the more consciousness reveals itself, leading to inner peace, clarity, and self-realization.


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WILD ANML SFFRNG CYCLE - BIO SAR

ONLY PROLONGED SAMADHI WILL RESULT IN ENLIGHTENMENT

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Most parents would assume that their newborn is conscious from the moment they hold them in their arms, but how do we really know? It is a problem that has been troubling philosophers for decades. “There’s this general issue of, when did we begin? When did this stream of consciousness first emerge, if I can’t remember it?” says Tim Bayne at Monash University, Australia.

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In a study of more than 600 centenarians, only about 1 percent of the women and not a single one of the men were obese.

Tuesday, 28 January 2025

SILVA METHOD OF MND CONTROL

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YES
ChatGPT said:
ChatGPT

How to Use the Silva Method Effectively

The Silva Method is built around deep relaxation, visualization, and mental programming to enhance focus, intuition, and goal achievement. Here’s a step-by-step guide to using it effectively:


1. Enter the Alpha State (Deep Relaxation)

The alpha brainwave state (8–12 Hz) is a relaxed but alert state, ideal for programming the subconscious mind.

How to Achieve It:

  • Sit or lie down in a quiet place.
  • Close your eyes and take deep, slow breaths.
  • Slowly count down from 100 to 1 (or 10 to 1 if experienced).
  • With each count, feel your body relaxing more deeply.

2. Use Visualization (Mental Screen Technique)

Your subconscious mind responds well to visual images.

How to Do It:

  • Imagine a blank movie screen in your mind’s eye.
  • Picture yourself achieving a goal (e.g., being healthy, confident, successful).
  • Add details: Feel the emotions, hear sounds, and see colors.

This technique is commonly used for goal-setting, healing, and problem-solving.


3. Use Positive Affirmations & Mental Commands

Once in the alpha state, affirm your desired outcome as if it has already happened.

Examples:

"Every day, I am becoming healthier and stronger."
"I easily attract opportunities for success."
"I confidently handle any situation."

Avoid negative statements like "I won’t be stressed." (The subconscious ignores "won’t" and focuses on "stressed.")


4. The Three-Finger Technique (Instant Focus & Recall)

  • Train yourself by pressing your thumb and two fingers together while in the alpha state and saying:
    "Whenever I press my fingers together, I will instantly enter a focused state."
  • Use this in daily life to recall information, improve concentration, or calm anxiety.

5. The Mirror of the Mind Technique (Problem Solving & Healing)

  • Picture a blue-framed mirror showing the problem.
  • Replace it with a white-framed mirror, showing the solution or desired outcome.
  • This helps reprogram limiting beliefs and encourage positive change.

6. Practice Daily (Consistency is Key!)

  • Start with 15–20 minutes per day.
  • Mornings or just before sleep are best.
  • The more you practice, the easier and more effective it becomes.

Final Tips:

✔ Stay open-minded but realistic—expecting telepathy or miracles might lead to disappointment.
✔ Combine the Silva Method with practical action—meditation alone won’t replace effort.
✔ Track progress—keep a journal of insights, successes, and patterns.


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DELTA LEVEL X ALTERING REALITY

EDISON THETA POWER NAPS X INSPIRATION X ALSO DARK ROOM SENSORY DEPRIVATION

FIRST 5 MINS OF WAKING UP IN ALPHA BRAIN ACTIVITY X COUNT BACK 100 TO 1 X SILVA METHOD

27% of VS PPL cite a lack of willpower as their biggest obstacle to change.

LIMBIC TAKEOVER

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Lack of mental fitness often leads to chronic stress and activates the limbic system (emotional brain), overriding the prefrontal cortex that handles complex thinking and emotional regulation. Without mental fitness, challenges trigger this "limbic takeover," leading to reactive, automatic (fight or flight) responses we often later regret.

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Being tired, stressed or full of worries is one of the biggest barriers to weight loss, psychologists find.

SLEEP DEPRIVATION

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Sleepiness significantly impacts habitual behaviors by altering cognitive function, emotional regulation, and impulse control. Here’s how:

1. Increased Automatic Behavior

When sleepy, the brain relies more on habitual behaviors because they require less cognitive effort. You may find yourself automatically reaching for snacks, scrolling on your phone, or following routines without thinking.

2. Reduced Self-Control

Sleep deprivation weakens the prefrontal cortex, which is responsible for decision-making and self-regulation. This makes it harder to resist temptations, leading to unhealthy habits like overeating, skipping workouts, or procrastinating.

3. Emotional Reactivity

Lack of sleep heightens emotional responses and reduces patience. You might snap at others more easily or fall into negative thinking patterns, reinforcing habits like emotional eating or avoidance behaviors.

4. Impaired Learning & Adaptation

Sleep is crucial for memory and learning. When sleep-deprived, it becomes harder to form new positive habits or break bad ones because the brain struggles to process and reinforce new behaviors.

5. More Impulsive Actions

Sleepiness shifts the brain toward short-term rewards. This leads to impulsive actions, like impulse shopping, excessive social media use, or choosing fast food over a home-cooked meal.

6. Reduced Motivation

Fatigue makes tasks feel more difficult, decreasing motivation to engage in healthy habits like exercise, meditation, or productivity routines. You’re more likely to stick with familiar, low-effort behaviors instead.

Takeaway: Sleep is essential for maintaining self-control and adapting behavior. Prioritizing rest can help reinforce good habits and make it easier to resist negative ones.


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CONSC AS A QNTM ORCHESTRA

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 Raja Yoga Sutras (Chapter 2: Sadhana Pada – Spiritual Disciplines)

2.7. "Sukhanusayi Ragah"
➡️ Raga (Attraction) is the attachment that arises from dwelling on pleasure.

Commentary by Swami Vishnudevananda:

  • Attachment to Pleasure Brings Suffering: While attraction to worldly pleasures may seem positive, it ultimately leads to pain due to the impermanence of the material world.
  • The Trap of Desire: The endless pursuit of pleasure and the fear of losing it create restlessness and dissatisfaction.
  • Yogic Detachment: By cultivating dispassion toward worldly pleasures, a yogi avoids disappointment, anger, and sorrow.
  • True Contentment: The yogi, free from the cycle of craving and loss, remains happy and at peace by accepting things as they are.

Core Teaching:
Letting go of attachment to external pleasures leads to inner contentment and unshakable happiness.


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SEMAGLUTIDE X NAION 

Recent studies have investigated the potential association between semaglutide—a glucagon-like peptide-1 receptor agonist (GLP-1 RA) used to treat type 2 diabetes and obesity—and nonarteritic anterior ischemic optic neuropathy (NAION), a condition leading to sudden vision loss due to reduced blood flow to the optic nerve.

Key Findings:

  • A matched cohort study involving 16,827 patients found that those prescribed semaglutide had a higher risk of developing NAION compared to those on non–GLP-1 RA medications. Specifically, the 36-month cumulative incidence of NAION was 8.9% in the semaglutide group versus 1.8% in the non–GLP-1 RA group among patients with type 2 diabetes. Similarly, among overweight or obese patients, the incidence was 6.7% for the semaglutide group compared to 0.8% for the non–GLP-1 RA group.

  • A Danish cohort study of 424,152 individuals reported that once-weekly semaglutide use doubled the five-year risk of developing NAION.

  • Conversely, a study published in the Ophthalmology journal suggested that semaglutide may not be associated with an increased risk of NAION in the general population.

Considerations:

While some studies indicate a potential increased risk of NAION with semaglutide use, the absolute risk remains low. For instance, in the Danish study, there were 32 cases of NAION among over 60,000 semaglutide users. Patients are advised to monitor any vision changes and consult healthcare providers to weigh the benefits and potential risks of semaglutide therapy.

Conclusion:

The association between semaglutide use and NAION is currently under investigation, with studies yielding varying results. Patients should be aware of this potential risk and discuss it with their healthcare providers to make informed decisions about their treatment options.


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NKB 

quotes by Neem Karoli Baba, also known as Maharaj-ji, a beloved spiritual teacher known for his teachings on love, service, and devotion:

On Love and Compassion:

  • "Love everyone, serve everyone, remember God."
  • "The best form to worship God is every form."
  • "When you see the world with the eyes of love, you will see God in everything."

On Service and Selflessness:

  • "Feed everyone. Serve everyone."
  • "A servant of God should be humble and not proud."
  • "Always speak the truth."

On Faith and Surrender:

  • "All is God’s will, but Maya prevents you from knowing it’s all God’s will."
  • "Whatever may be Guru's wish, that is also my wish."
  • "The heart never grows old."

On Simplicity and Devotion:

  • "Keep God in your heart like you keep money in the bank."
  • "Attachment is the strongest block to realization."
  • "To see God everywhere, you must first see Him in yourself."
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LORD NKB 

Neem Karoli Baba (Maharaj-ji) is known for many miraculous stories that his devotees have shared over the years. While he always emphasized love, service, and devotion over supernatural powers, many followers experienced profound and seemingly impossible events in his presence. Here are some of the most famous miracles attributed to Neem Karoli Baba:


1. Stopping a Train

When Neem Karoli Baba was a young man, he was reportedly thrown off a train for not having a ticket. After being removed, the train refused to move. The officials asked him to return, and once he did, the train immediately started moving again. This incident inspired many to believe in his divine presence.


2. Healing the Sick

Devotees frequently reported miraculous healings. For instance, Ram Dass (formerly Dr. Richard Alpert) shared how Maharaj-ji cured people of serious illnesses, including cancer and tuberculosis, simply by his blessings or by giving them prasad (blessed food).


3. Knowing the Unknown (Omniscience)

Neem Karoli Baba often demonstrated knowing intimate details about people’s lives without being told. Ram Dass was astonished when Maharaj-ji accurately described a deeply personal moment—his mother’s death—and even the thoughts in his mind.


4. Materializing Objects

Several accounts tell of Maharaj-ji producing fruits, sweets, and other items seemingly out of nowhere to share with visitors, especially when they were hungry or in need.


5. Controlling the Weather

Devotees recall how Maharaj-ji could stop storms or bring rain during droughts. In one instance, during a long dry spell, he blessed the ground, and rain came shortly after.


6. Protection from Danger

Maharaj-ji was known to protect his devotees from physical harm. There are stories of people surviving car accidents, snake bites, and other dangers after receiving his blessing or by calling on his name.


7. Appearing in Multiple Places

Many devotees claim to have seen Maharaj-ji in two or more places at the same time (a phenomenon known as bilocation). Even after his physical passing in 1973, followers continue to report visions of him in dreams and real life.


8. Changing Destiny

People believed that Maharaj-ji could alter the course of karma. He would tell devotees that sincere devotion and service could change their fate, and many reported miraculous shifts in their life circumstances after meeting him.


9. Reviving the Dead

A well-known story describes how Maharaj-ji revived a devotee’s dead child. After blessing the child and sprinkling water, the child reportedly came back to life.


10. Transforming Hearts

Perhaps Maharaj-ji’s most profound "miracle" was his ability to transform the hearts and minds of those who came to him. Skeptics, intellectuals, and seekers alike left his presence filled with love, humility, and a sense of the divine.


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MK UNIVERSE EXPANDING INTO HYPERSPACE

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“Hope ever urges on, and tells us tomorrow will be better.”
TIBULLUS, "CARMINA"

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Cease Chitta Vritti. Movements of mind. Attain Moksha. One with Shiva Consciousness.

NKB. Bhagya x Karma. Rahasya

NKB. Ram Ram Naam Simran

Monday, 27 January 2025

Non enlightened. I am Bdy. Rest is Samsara

Lv. I see Narayana in u

No one beyond Gd. Nowhere beyond Gd. No when beyond Gd

I am C. This too shall pass

Sound of Silence Stillness Presence Awareness Oneness. All is One. One is All

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Time Mahakaal rules everybody

C embodied. To Big C or Big Oblivion

Emperors dth. Paupers dth

Dth rules everybody

“The music is not in the notes, but in the silence between.” ~ Wolfgang Amadeus Mozart

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Roti, in its earliest versions, likely originated alongside the cultivation of ancient grains by peoples of the Indus Valley civilization sometime between 3300 B.C. and 1300 B.C. According to the Ayurveda, an indigenous South Asian medical system, mixing grains with water before pounding the blend into dough, rolling into flat discs, and then cooking over an open flame is believed to deepen the grains’ benefits. These steps incorporate the five elements of the universe—ether, air, fire, water, and earth—into a balanced staple food.

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PAUSE AND PLAN RESPONSE

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Pause and Plan Response refers to a cognitive strategy where you take a moment to stop, think, and organize your thoughts before responding. It’s commonly used in:

  1. Communication & Decision-Making – Taking time to consider the best way to respond instead of reacting impulsively.
  2. Writing & Speaking – Structuring ideas clearly before answering a question or engaging in discussion.
  3. Education & Test-Taking – Encouraging students to pause, analyze the question, and plan an answer before writing.
  4. Conflict Resolution – Preventing emotional reactions by reflecting before speaking.

Example of Pause and Plan in Action:

  • Someone asks you a complex question. Instead of rushing to answer, you take a deep breath, consider your key points, and then respond in a structured way.

LAUGHTER X BONDING

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‘Laughter existed before humour,’ Provine told me, shortly before doing an impression of a chimpanzee laughing, the brilliance of which I sadly can’t convey in print. ‘It’s the ritualised sound of rough-and-tumble play.’ The sound primates have always made, in other words, when they’re socialising energetically. It’s not a response to something funny, but an instinctive bonding mechanism. Or as Provine puts it: ‘The key ingredient to laughter is another person, not a joke.’

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Go ahead and be the best imperfect person you can be,

"“We squander our health in search of wealth, we scheme and toil and save, we then squander that wealth in search of health and in the end all we get is a grave, we live and boast of what we own and when we die we only get a stone” -Unknown

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"“We squander our health in search of wealth, we scheme and toil and save, we then squander that wealth in search of health and in the end all we get is a grave, we live and boast of what we own and when we die we only get a stone” -Unknown

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V WOOLF

A bitter windy rainy day… Life is either too empty or too full. Happily, I never cease to transmit these curious damaging shocks. At 46 I am not callous; suffer considerably; make good resolutions — still feel as experimental & on the verge of getting at the truth as ever… And I find myself again in the driving whirlwind of writing against time. Have I ever written with it?


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MEDITN REDUCES EMOTIONAL JUDGEMENT

 "turns out that compared to others who did not meditate, the Buddhists used different areas of their brains in making decisions in what the study set up as a “fairness game.” What was the major difference? Those who meditated relied far less on emotional judgment and depended, instead, on the actual benefits that would occur due to the decision.


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200K YRS BIOLOGY CONTROLLED HUMANS X NOW HUMANS CONTROL BIOLOGY

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SSM

The Essence of Existence: A Journey Beyond the Senses.
The earth is the eternal source of fragrance, water is the soul of taste, fire is the radiant heart of form, air is the foundation of touch, and the infinite resonance of sound reverberates through the vast expanse of space. The secret of motion dissolves into the unmanifest, and the ultimate truth of all existence is death.

Yet, death itself merges into the Supreme, transcending both being and non-being. It dissolves into that divine essence which exists beyond truth and falsehood alike. This is the ultimate mystery of Nirvana—the eternal wisdom of the Vedas!

“The one who realizes this becomes immortal.”

॥ Om Tat Sat ॥

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The best time of day to start a new habit depends on the habit itself, your personal energy levels, and your daily routine. Here are some guidelines to help you choose the optimal time:

1. Morning: Best for Willpower & Consistency

  • Your willpower is strongest in the morning before decision fatigue sets in.
  • Great for habits like exercise, journaling, meditation, or reading.
  • Helps set a positive tone for the rest of the day.

2. Midday: Best for Social or Work-Related Habits

  • Ideal for habits that require interaction or structured breaks, like networking, practicing mindfulness, or a short walk.
  • Can provide a refreshing break from work and boost productivity.

3. Evening: Best for Reflection & Relaxation

  • Good for wind-down habits like reading, gratitude journaling, stretching, or planning the next day.
  • Avoid screen-heavy or high-energy habits right before bed, as they may interfere with sleep.

4. Habit Stacking for Success

  • Attach the new habit to an existing routine (e.g., "After I brush my teeth, I will meditate for 5 minutes").

5. Consider Your Energy Levels

  • If you're a morning person, do important habits early.
  • If you're a night owl, structure your habits in the evening when you're most alert.

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ECZEMA ALGOPED 

Here’s the Child Eczema Treatment Algorithm in chart form:


Child Eczema Treatment Algorithm (UK)

📌 Step 1: Identify Severity

Severity Symptoms
Mild Dry skin, occasional redness, mild itching
Moderate Frequent itching, red/irritated skin, some thickening
Severe Intense itching, cracked, bleeding, infected skin

📌 Step 2: General Skin Care (All Severities)

Care Type Action
Emollients Apply 2–3 times daily
Bathing Use emollient bath additives, avoid harsh soaps
Triggers Avoid allergens, irritants, synthetic fabrics

📌 Step 3: Active Treatment by Severity

Severity Treatment
Mild Emollients, 1% Hydrocortisone for flare-ups, avoid scratching
Moderate Stronger steroids (e.g., Betamethasone 0.025%), antihistamines, wet wraps
Severe Potent steroids (Betamethasone 0.1%), Tacrolimus/Pimecrolimus, antibiotics if infected, refer to dermatologist

📌 Step 4: Specialist Treatments (If Needed)

Treatment Type Use Case
Phototherapy (UVB) For resistant eczema
Immunosuppressants Severe, unresponsive cases
Allergy Testing If food/environmental triggers suspected

📌 Step 5: Long-Term Prevention & Follow-Up

Prevention Method Action
Daily Moisturising Continue emollients even when skin is clear
Avoid Irritants No harsh soaps/detergents
Regular GP Check-ups If eczema is persistent or worsening




PREDATION

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Predation rate depends on prey body size. Smaller antelope such as oribi, impala, and topi largely die from and are regulated by predation.

 Larger mammals such as giraffes, hippos, and elephants experience little or no predation; their populations are regulated by food supply


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WITTGENSTEIN

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This statement is a clever way of summarizing the intellectual transformation of Ludwig Wittgenstein, one of the most influential philosophers of the 20th century. It suggests that the later Wittgenstein’s philosophy was made possible because the "middle" Wittgenstein—an often-overlooked transitional phase—questioned the assumptions of his earlier work.

Breaking It Down:

  1. Early Wittgenstein (Tractatus Logico-Philosophicus, 1921)

    • He believed that language mirrors reality in a logical structure.
    • Thought that philosophy's role was to clarify thoughts through logical analysis.
    • Famously concluded with: “Whereof one cannot speak, thereof one must be silent.”
  2. Middle Wittgenstein (“Maybe Not” Phase, 1929–1933)

    • After years away from philosophy, he questioned his earlier ideas.
    • Realized that language is more than just logical representation; it’s shaped by use.
    • This doubt set the stage for his later philosophy.
  3. Later Wittgenstein (Philosophical Investigations, 1953, posthumous)

    • Argued that meaning is context-dependent and arises from "language games."
    • Moved away from rigid logic to a more fluid, pragmatic view of language.
    • Philosophy’s role is not to define reality but to clarify how we use words in life.

The "Maybe Not" Moment:

  • Wittgenstein’s shift wasn’t abrupt; it involved years of internal struggle.
  • His self-criticism led to a profound rethinking of language, mind, and meaning.
  • Without questioning himself, he wouldn’t have developed his later, groundbreaking views.

So, the latter Wittgenstein (who revolutionized how we think about language) was only possible because the middle Wittgenstein doubted the early Wittgenstein.

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Ali Binazir, writing for the Huffington Post in 2011, said he was intrigued by the oft-cited statistic, which he had just heard in a TED talk, that the odds of a specific individual being born were about one in 400 trillion.

Even if you just accept that number, beating the odds against your birth would be worth celebrating as the longest of long shots. But Binazir did a little back-of-the-envelope math and came up with even more astonishing odds.

He began by calculating the probability that two specific people – your parents – out of the billions on Earth would meet and have a relationship lasting long enough to have children at around one in 40 million. And you are the result of one particular sperm, which your father would produce 12 trillion of during his reproductive lifetime, meeting one particular viable egg, of which your mother would have had about 100,000.

“So the probability of that one sperm with half your name on it hitting that one egg with the other half of your name on it is one in 400 quadrillion.”

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VS DORPORATOCRACY

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Teja Anand also emphasizes the importance of inner silence and meditation as tools for realizing non-duality. In his view, the mind constantly creates distractions and identifies with thoughts, emotions, and external circumstances, which cloud the perception of truth. Through practices such as mindfulness and self-inquiry, individuals can transcend the mind's fluctuations and tap into the stillness where the truth of non-duality can be directly experienced. Anand's approach is not dogmatic; rather, it is an invitation for each person to discover their own truth through direct experience, beyond belief systems and concepts. Ultimately, his teachings serve as a reminder that the separation we perceive in the world is an illusion, and the path to liberation lies in recognizing and experiencing the oneness that underlies all of existence.


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Jean Klein would say “NDE’s, astral travel, souls in an afterlife, and all other ‘glimpses’ are sweets for the ego-mind. Tasty, but they have absolutely nothing to do with non-dual Reality.”


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SWSVANNDA

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The present world is full of fear, suspicion, crime, conflicts, quarrels, lies and struggles. Rudderless is the ship of humanity, heading fast toward the rock of self destruction.

The aim of Life is not material wealth and dominance. This is living in the lower self. Instead, the true aim of life is to realize your unity with the higher Self.

Sit silent. Calm the mind. Meditate. Reword the thoughts of the mind to positive and pure intention. Build a one pointed devotion to this practice. You will enjoy eternal peace, bliss and connect to the guidance of the higher Self.

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SARANAGATI 





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