Afghani chickpeas

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a white plate topped with chickpeas and parsley on top of a table

Legumes are an integral part of Afghan cuisine. They are cultivated all over the country and can be stored for the harsh winters. This is a very traditional dish that is influenced by its neighbour, India. The chickpeas are simmered in a tomato-based sauce that is twice cooked to extract the flavours. Curry powder from neighbouring India adds a touch of spice to the otherwise bland dish. The sauce is delicate and well-balanced. This is a perfect dish as a nutritious side dish.Durkhanai Ayubi…

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a bowl filled with rice covered in sauce and garnished with parsley

This delicious, savoury Afghan rice dish uses short-grain rice to produce a creamy, cozy meal. This dish can be enjoyed as a meal on its own, but traditionally it's served alongside other small Afghan side dishes, such as banjan, salata, golpea, and more.

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healthy meals and easy to make crunchy roasted chickpeas

This easy oven roasted chickpeas recipe is crispy outside chewy inside with a delicious spice blend. Roasted chickpeas pack a ton of flavor and crunch, and are the perfect healthy snack or topper for salads or soups!

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a bowl filled with broccoli and chickpeas on top of a wooden table

By Katie Picnics and potato salad are as much a part of summer as sunshine and sand. But it’s been a long time since I’ve counted the typical American potato salad a part of my warm weather repasts. Heavy with mayonnaise, a bit of hard cooked egg, a diced onion, and so forth, it’s not the sort of thing that holds much appeal for me these days. Perhaps I know too much, like the calorie count of that much fat and starch in one bowl. If I’m going to indulge like that, I’d rather it be in…

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Afghani chickpeas and more

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