Diy nettie pot solution

A Blog about Plant-Based Cooking, Foraging, Healing, Self Love, Holistic Health. Low Waste Life Style. Recipes. DIY. Thoughts.

Make your own simple homemade nasal wash to help relieve stuffy noses and allergy symptoms. This DIY saline solution recipe is always pure and fresh!

DIY neti

I realize this is quite a personal subject, one that I shouldn't share with the world, but I started using a Neti Pot. If you don't know wha...

Between allergy season (for me means nice weather) and cold and flu season I likely go through 30 boxes of tissues. I will contract a cold from my husband from which he had the odd cough and sniffle and I can barely breath for a week. I often will get severe congestion accompanied by pain in my sinuses (and eventually my entire face!) which lead to a sinus infection treated with antibiotics, which I loath! There had to be a better way. In came the NETI POT! It was about a year or 2 ago that…

Cold, sniffles, or allergies got you down? Neti Pots and Saline Nasal Sprays are a great way to treat them, but buying those premade salt packets will break the bank. Make your own saline spray--save money--and feel better! || Whole New Mom

Neti Pot Hack (Inexpensive Sinus Rinse): Something that really helps clear a clogged nose and wash away bacteria and virus is a saline sinus rinse. The first time I heard about the neti pot and sinus rinse, I was totally grossed out. And I can tell you, I was NOT going up in front of the w…

Hello there space cadets, Even though it is the middle of June, I am facing yet again my normally winter nemesis, a sinus infection. *Duh dun dunnn* This became a nice reminder that I should share …

Neti pot safety basics

Approximately 14% of the US population suffers from chronic sinusitis (CS).1 Chronic sinusitis is defined as inflammation in the sinus […]