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How to base in cheer

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Tips For Backspots, Cheer Stunt Grips, Backspot Drills Cheer, Cheer Backspot Workout, Cheer Movements, How To Be A Better Base For Cheer, Back Spot Tips Cheer, Cheer Stunt Progression Chart, Main Base Cheer Tips

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Cheer Base, Cheer Flexibility, Cheer Stretches, Cheer Moves, Cheer Jumps, Cool Cheer Stunts, Cheerleading Workouts, Cheer Dance Routines, Cheerleading Coach

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Cheer Conditioning & Drills for Bases

Conditioning, drills & tips cheerleading bases. What do you need to focus on to supersize your cheer basing skills?

1.6k

How To Base In Cheer, Cheer Backspot Tips, Cheer Base Tips, Cheer Positions, Stunt Drills, Cheer Baskets, Easy Cheerleading Stunts, Cheer Base, Cheer Flexibility

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Cheer Food Diet, Exercise For Cheerleaders, Dcc Cheerleaders Workout, All Star Cheer Workouts, How To Ace Cheer Tryouts, Cheer Hairstyles Practice, Cheer Team Traditions, How To Get More Flexible For Cheer, How To Base In Cheer

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MIDDLE SCHOOL CHEER SQUAD Cheers For Middle School Cheerleaders, Middle School Cheer Pyramids, Cheer Stunt Ideas Middle School, Cheer Stunts For Middle School, Side Line Cheer, Cool Cheer Stunts Middle School, Middle School Cheerleading, Middle School Cheer, Middle School Cheer Stunts

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MIDDLE SCHOOL CHEER SQUAD

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306K views · 31K likes | Cullman High Cheer on Instagram: "Stunting around before the Elite 8 game! 💚📣🖤💛 #cutestunt #stunttransitions #highschoolcheerleading" Simple Cheer Stunts High Schools, Junior High Cheer Stunts, How To Base In Cheer, Easy Stunts Cheerleading, Level 1 Cheer Stunts, Middle School Cheer Stunts, Easy Cheer Stunts For Beginners, Youth Cheer Stunts, Cheer Stunts Middle School

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306K views · 31K likes | Cullman High Cheer on Instagram: "Stunting around before the Elite 8 game! 💚📣🖤💛 #cutestunt #stunttransitions #highschoolcheerleading"

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7 Top Cheer Basing Issues (& How To Fix Them) 7 Person Cheer Pyramid, Cheer Base, Cheer Pyramids, Cheer Jumps, Cheerleading Workouts, Cheerleading Stunt, Cheer Spirit, Cheer Stuff, Cheer Stunts

7 Person Cheer Pyramid

Cheerleading Workouts

Cheerleading Stunt

7 Top Cheer Basing Issues (& How To Fix Them)

Basing cheer can come with one (or multiple) badges of honour: BRUISES! However, there is one main culprit for bruising and base injury: poor technique and body condition. Here are some of the major issues in basing: • Grannies / ducks basing: Butt sticks out, or shoulders are rounded into a hunchback. This decreases strength/power of the basing and increases back injury rates. • Clunking heads: A.K.A. the ‘cheer kiss.’ Can lead to facial injuries and concussions. • Small pop/dip: The flye

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Stunt Drills, Easy Cheerleading Stunts, Cheer Conditioning, Cheer Warm Ups, Cheerleading Chants, Cheerleading Tips, Youth Cheerleading, Cool Cheer Stunts, Cheerleading Workout

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Cheer Stunt Tips For Bases, Base Tips Cheerleading, Cheer Tips For Bases, How To Base In Cheer, Cheerleading Stunting, Cheer Base, Cheer Tips, Base Girl, Cheerleading Tips

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Lib Stunt, Easy Cheer Stunts, Cheer Flexibility, Cheer Pyramids, Cheer Moves, Cheerleading Workouts, Cheerleader Pom Poms, Cheer Dance Routines, Cheer Hacks

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1.8k

How to base in cheer and more

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