Inner critic illustration

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Can We Control the Voice in Our Head? | The New Yorker American Photography, Brain Stimulation, Thought Experiment, Malala Yousafzai, American Illustration, Inner Critic, Strong Feelings, Mind Tricks, Inner Voice

Katy Waldman reviews the new book “Chatter,” by Ethan Kross, an experimental psychologist and the founder of the University of Michigan’s Emotion & Self-Control Lab. The book examines the purposes and pitfalls of the inner voice, as well as how we can marshal it for greater use.

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📷 @journey_to_wellness_ It can be challenging to establish a healthy dialogue with our inner critic, but when we look at it this way, maybe we can move softly and gently forward. Let us know how you're doing today? Image description: In the centre of an illustration with a light yellow background is an illustration of a person in a light brown top, right hand on their hip and left hand showing thumbs up. Next to them is a brown and black text which says: 'Inner critic reframe: My inner critic Counselling Tools, Today Images, Keep Me Safe, Mental Health Counseling, Daily Planner Pages, Inner Critic, Coaching Program, Planner Pages, Growth Mindset

📷 @journey_to_wellness_ It can be challenging to establish a healthy dialogue with our inner critic, but when we look at it this way, maybe we can move softly and gently forward. Let us know how you're doing today? Image description: In the centre of an illustration with a light yellow background is an illustration of a person in a light brown top, right hand on their hip and left hand showing thumbs up. Next to them is a brown and black text which says: 'Inner critic reframe: My inner…

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What does you inner critic say? The inner critic profile is SUCH an amazing and fun exercise that can really help us to separate ourselves from our negative thoughts & create a space where we don't hate or judge this part of ourselves (so as to not give it more power), but we also don't actively listen and act upon these thoughts. We go super in depth with this type of work in The Self REVOLUTION course! Spots are still open and you can check all the program details on our website (link in…

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