Kundalini yoga quotes

"So Hum" is derived from the Sanskrit words "Sah," meaning "that," and "Aham," meaning "I" or "self." When combined, it can be translated as "I am That" or "I am That I am." "So Hum" serves as a powerful affirmation of one's connection to the universe. It reflects the understanding that the individual self is not separate from the universal consciousness but is, in fact, an intrinsic part of it. #yogamantra #yogaoffthemat #bohoflow

This mantra coined by Kundalini Master Yogi Bhajan sums up the key to #success. Keeping up is about keeping up your commitment to never give up. It’s about keeping up in spite of yourself. Keeping up in even the worst of situations. Keeping up to show up for your #HighestSelf & purpose. When you consciously decide to keep up towards your #dreams and #goals, you are always kept up & supported by the #Divine. #KundaliniYoga is a powerful science that helps you do just that.

#dallas #kundalini #yoga #meditation #yogibhajan #yogibhajanteachings #yogibhajaneveryday #yogibhajanquotes #yogibhajanquoteseveryday

Winter is a season of reflection and slowing down, making it the perfect time to turn inward and focus on YOU 🌀 As the leaves fall and winter’s chill sets in, it’s an ideal moment to embrace transformation through 𝑲𝒖𝒏𝒅𝒂𝒍𝒊𝒏𝒊 𝒀𝒐𝒈𝒂 🐍✨ This powerful practice supports us through seasonal shifts, keeping our energy vibrant and spirits uplifted. Winter can sometimes feel heavy, but Kundalini Yoga helps to boost immunity, restore emotional balance, and deepen your connection to…

It isn't about being the best, but doing your best ·𖥸· #yoga #yogilife #yogini #yogi #yogaphilosophy #yogamedicine

#dallas #kundalini #yoga #meditation #yogibhajan #yogibhajanteachings #yogibhajaneveryday #yogibhajanquotes #yogibhajanquoteseveryday

My personal mantra. I’ve said/typed it before at the end of clips and posts. Think of it as the “Namaste” of Kundalini Yoga. You can practice saying/chanting “Sat Nam” to come back to your truth. 🧘🏻‍♂️💜⭐️ Sat Nam

Mantra 101: Learn how to use mantra to bring many of the benefits of yoga without having to go to a class!

#kundalini #yoga #meditation #yogibhajan #awareness #women #pranayama #mudra #mantra #healthy #happy #holy

"Sat Nam" is a mantra that holds deep significance in Kundalini Yoga, a spiritual practice that aims to awaken the Kundalini energy located at the base of the spine. "Sat Nam" is a Punjabi phrase derived from Sanskrit. It is often translated as "Truth is my identity" or "Truth is my name." "Sat" refers to truth, reality, or pure being. "Nam" means name or identity. Together, "Sat Nam" affirms the eternal truth of existence and one's connection to it. #yogamantra #satnam #bohoflow