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Rest is resistance

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“You were not just born to center your entire existence on work and labor. You were born to heal, to grow, to be of service to yourself and community, to practice, to experiment, to create, to have space, to dream, and to connect.” - Tricia Hersey, Rest is Resistance: A Manifesto #embodiment #restisresistance #mentalhealthmatters #practicegratitude Rest Is Resistance, Embodiment Practices, Resist Quotes, The Desire Map, Slow Life, Space Time, Practice Gratitude, Mental Health Matters, Healing
Rest Is Resistance
Embodiment Practices
Resist Quotes
The Desire Map
Slow Life
Space Time
Practice Gratitude
Mental Health Matters
Healing

Tricia Hersey, Rest is Resistance: A Manifesto

“You were not just born to center your entire existence on work and labor. You were born to heal, to grow, to be of service to yourself and community, to practice, to experiment, to create, to have space, to dream, and to connect.” - Tricia Hersey, Rest is Resistance: A Manifesto #embodiment #restisresistance #mentalhealthmatters #practicegratitude

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In a culture where exhaustion is seen as a sign of success, and rest is something to be earned, sometimes the most loving, compassionate thing you can do is lean into rest. To whoever needs to hear it today, 💛your body and brain requires rest in order to function properly. 💛You do not have to earn rest. 💛Your self-worth is not directly attached to what you can produce. ✨My challenge for you today: Take one thing off of your to-do list and rest. Rest Is Resistance Quote, Why Is Rest Important, How To Rest Properly, Permission To Rest Quotes, Emotional Rest Ideas, The Importance Of Rest, Ways To Rest, Rest Is Productive, How To Rest
Rest Is Resistance Quote
Why Is Rest Important
How To Rest Properly
Permission To Rest Quotes
Emotional Rest Ideas
The Importance Of Rest
Ways To Rest
Rest Is Productive
How To Rest

Rest Is Productive

In a culture where exhaustion is seen as a sign of success, and rest is something to be earned, sometimes the most loving, compassionate thing you can do is lean into rest. To whoever needs to hear it today, 💛your body and brain requires rest in order to function properly. 💛You do not have to earn rest. 💛Your self-worth is not directly attached to what you can produce. ✨My challenge for you today: Take one thing off of your to-do list and rest.

381
In a culture where exhaustion is seen as a sign of success, and rest is something to be earned, sometimes the most loving, compassionate thing you can do is lean into rest. To whoever needs to hear it today, 💛your body and brain requires rest in order to function properly. 💛You do not have to earn rest. 💛Your self-worth is not directly attached to what you can produce. ✨My challenge for you today: Take one thing off of your to-do list and rest. What To Do On Rest Day, Rest Recharge Quotes, Taking Rest Quotes, Why Is Rest Important, How To Rest Properly, Ok To Rest Quotes, Rest And Recharge Affirmation, Rest Is Part Of The Process, Rest Is Important
What To Do On Rest Day
Rest Recharge Quotes
Taking Rest Quotes
Why Is Rest Important
How To Rest Properly
Ok To Rest Quotes
Rest And Recharge Affirmation
Rest Is Part Of The Process
Rest Is Important

Rest Is Productive

In a culture where exhaustion is seen as a sign of success, and rest is something to be earned, sometimes the most loving, compassionate thing you can do is lean into rest. To whoever needs to hear it today, 💛your body and brain requires rest in order to function properly. 💛You do not have to earn rest. 💛Your self-worth is not directly attached to what you can produce. ✨My challenge for you today: Take one thing off of your to-do list and rest.

441
Let's expand our vocabulary of rest 🌙 Humans need many different kinds of rest to be well and function optimally. It's why you may wake up feeling exhausted even after a full night's sleep, or why you may still feel drained no matter how many relaxing baths you take. Here are 5 types of rest to pay attention to. Quotes About Resting And Relaxation, Ways To Rest, 7 Types Of Rest, How To Rest, How To Relax, Resting Aesthetic, Radical Rest, Rest Is Resistance, Rest Is Important
Quotes About Resting And Relaxation
Ways To Rest
7 Types Of Rest
How To Rest
How To Relax
Resting Aesthetic
Radical Rest
Rest Is Resistance
Rest Is Important

5 Types of Rest

Let's expand our vocabulary of rest 🌙 Humans need many different kinds of rest to be well and function optimally. It's why you may wake up feeling exhausted even after a full night's sleep, or why you may still feel drained no matter how many relaxing baths you take. Here are 5 types of rest to pay attention to.

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