Satya yoga quotes

Here's an example of Satya, one I like, and which relates to my Ahimsa. Our Satya journaling assignment is personal. Whatever it means to you, in your voice. This is your Yoga. Nobody would understand mine but it's not for them. It's my Truth.

The second Yama in our Yamas and Niyamas series is Satya, which means truthfulness. Truthfulness involves being honest not only with others but also with ourselves - making sure our thoughts, words and actions are always aligned, and that we are always true to our word. Satya is not just 'not lying', it is also the absence of vanity, exaggeration, conceit, pretension and breaking promises. And gossiping! Not so easy now is it Brogis :) Erm, or is that just me?! As with Ahimsa, before we can…

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Learn more about what satya is and how to brign it into your life

Explaining, "the answers your looking for are already inside you."WTF is Svadhyaya? Svadhyaya is one of the yoga Niyamas, or recommended habits, that means self-study, or self-observation.As humans, most of us are very driven to know who we are and why we are here.Self study is the unraveling of our own layers in order to try and understand ourselves. It’s the process of examining our beliefs, our choices, our imperfections and our behaviors, to discover who we really are, underneath it all…

Tibet holy syllable - Om