The power of vulnerability

Yes!

Vulnerability is not winning or losing: It's having the courage to show up and be seen when we have no control over the outcome. Vulnerability is not weakness: It's our greatest measure of courage.

Belonging starts with self-acceptance. Your level of belonging, in fact, can never be greater than your level of self-acceptance, because believing that you're enough is what gives you the courage to be authentic, vulnerable and imperfect. When we don't have that, we shape-shift and turn into chameleons; we hustle for the worthiness we already possess.

Quote about being vulnerable

Embracing vulnerability is a powerful process. It takes true strength to admit that you can't do it all on your own. It takes courage to open yourself up and show your true feelings. So here's a gentle reminder to be kind to yourself and reach out for support when you need it 💙 How do you embrace vulnerability in your life? We'd love to hear your insights, comment below 💬 #vulnerability #vulnerable #askforhelp #mentalhealthmatters #mentalhealthcare #onlinetherapy #psychologytoday

Whether you’re leading a team or searching for meaningful connection with yourself and with others—we all need constant reminders to continue practicing courage.

What if we told you that your success could be being hindered by your inability to be vulnerable? Oftentimes, when people envision massive success and abundance, they envision someone who is taking no prisoners and who climbed their way to the top by being strong, uber focused and unrelenting. While […]