Nordic diet

If you’ve been keeping your eye on nutrition trends lately, you’ve probably noticed a lot of talk about the Nordic Diet. With features from Time, Oprah, and other news and media sources, the Nordic…

We made this recipe vegan by using low fat coconut yogurt instead of sour cream or mayo. It adds the perfect amount of tart creaminess to pair with the potatoes and complement the delicate and savory herbs in our Nordic Blend spice mix.

SHJ Diet Guide: Learn all about the Nordic diet, guidelines, it's origins and what you can and cannot eat, with this Superhero Jacked Dietary Guide.

Discover the Nordic diet's refreshing take on seasonal and sustainable foods! This wholesome eating plan emphasizes fresh produce, whole grains, and healthy fats that not only taste great but fuel your body in a satisfying way. Learn how to include classic Nordic recipes and ingredients that support your wellness. From local berries to hearty rye bread, you'll enjoy meals designed for nutrition and flavor. Explore delicious ways to stay healthy and enjoy seasonal eating like never before!

Based on eating locally sourced fruits, vegetables and seafood, the Nordic diet can be helpful in establishing good eating habits. It can also help lower cholesterol and reduce inflammation. Learn more about the Nordic diet and if it’s right for you.

Nordic Recipes | Food Trends 2017 Nordic Cuisine | Healthy Recipes | Siggi's Recipes

Have you ever made homemade granola? This simple recipe is so easy to make that you'll prefer this homemade granola to store bought brands.

Eating 'clean' can be incredibly difficult for lower income Americans, who often live in 'food deserts', and fish is on the pricier end of produce. But nutritionists say the Nordic way is a good option.

Do you hate cleaning up after you cook? Feeling tempted to skip a meal because of time? These mug recipe essentials are here to save the day.

Nordic Diet is different from other traditional diet as it is completely based on wholesome foods with no additives. This diet is known for improving the blood lipid report and insulin level. It also helps in reducing blood pressure and weight in people suffering with obesity. Visit: www.NordicDiet.co.uk

In the past few years, the Nordic diet has been raising interest as a regional alternative for the well known Mediterranean diet as it highlights the use of healthy and seasonal foods.

Read more about health benefits of eatingThe New Nordic Diet

This article discusses a healthy eating guideline modeled by the available historical information on how Vikings ate, in addition to modern knowledge about what comprises a healthy diet and how to design a sustainable eating pattern. There is a substantial ongoing interest in a “new” diet, sometimes called Nordic Diet, Healthy Nordic Diet, New Nordic Diet, or Baltic Sea Diet. This interest […]

Embrace the nordic food trend with this salad of smoked salmon, pickled beets, boiled potatoes, radish and egg in a lemon-dill dressing.

Traditional Norwegian beef stew and mashed potatoes bursting with peas, spring onions, and dill.

Nordic simply means the cultural part of Northern Europe that includes Denmark, Finland, Iceland, Norway and Sweden. The Nordic menu is quite simple and can be assembled in about five minutes.