Egg plant recipes healthy

An easy, step-by-step recipe for oven-roasted eggplant! It’s tender, caramelized, versatile, and perfect every time! Just 3 ingredients and 30 minutes required.

Indulge in a delicious and healthy meal with this Grilled Eggplant with Garlic and Herbs recipe. Perfect for those following a Paleo or Whole30 diet, this dish combines the smoky flavor of grilled eggplant with the aromatic taste of fresh garlic and herbs. Easy to prepare and packed with nutrients, it's an ideal choice for a summer barbecue or a cozy dinner at home. Enjoy a burst of flavor in every bite while staying true to your dietary goals.

Try this French tian when you need a colorful vegetarian dish. Summer zucchini, eggplant, and tomatoes are all beautifully presented in a baked casserole gratin.

Try Healthy Eggplant Parmesan for a lighter take on the classic! Perfect for Light Eggplant Parmesan lovers wanting Egg Plant Parmesan Easy and flavorful. Enjoy Baked Eggplant Parm with simple steps, ideal for Eggplant Parmesan Recipes Easy, Eggplant Recipes Healthy Baked, and Baked Eggplant Recipes Easy Healthy. Great for Eggplant Meal Prep or anyone looking for Healthy Egg Plant Recipes that are satisfying and wholesome.

Air fryer eggplant is fried with air instead of oil. Low fat way to make eggplant chips in your Ninja Foodi or other machine. #airfryereggplant #eggplant #ninjafoodieggplant

These Low Calorie Eggplant Fries are a crispy, guilt-free snack you'll adore! They're perfect for satisfying your cravings during movie night or as a fun appetizer at your next get-together.

This Mediterranean Stuffed Eggplant is delicious, filling, and healthy. This vegetarian dinner is loaded with veggies and topped with bubbly cheese.

Delight in this Roasted Mediterranean Eggplant with Garlic and Herbs! A healthy and flavorful dish that’s perfect as a side or a vegetarian main course.

Satisfy your cravings with this easy and tasty Eggplant Parmesan recipe! Perfect for family dinners or cozy nights in, this savory dish layers crispy eggplant, rich marinara sauce, and gooey cheese for an unforgettable meal. Learn essential cooking techniques and explore delicious variations for a healthier twist. Click to discover step-by-step instructions and elevate your culinary skills with this delightful eggplant parmesan!

This air fryer eggplant recipe is one of the best eggplant recipes I have ever made. It only requires 6 ingredients. This is a completely plant-based meal for all my vegan/vegetarian friends. Have it with a nice bowl of steamed white rice, and you have a delicious meal ready in 20 minutes.

These fantastic air fryer eggplant fries are a fantastic, healthy side dish you can prepare in a matter of minutes! Eggplant, or aubergine, is cut into sticks and coated in olive oil, paprika, cumin, salt and garlic powder before being air fried to perfection. I love to air fry vegetables for healthy weeknight side dishes - it's quick, easy and so simple. This recipe is healthy, vegan, vegetarian, low carb, keto friendly, dairy free, gluten free and nut free, making it suitable for most.

Eggplant is the silky, sumptuous vegetable you wish all other vegetables would imitate. Here's how to get started on your eggplant adventures.

Dive into the rich and satisfying layers of our Eggplant Parmesan Stacks, a delectable twist on the classic Italian dish. Perfectly breaded eggplant slices are layered with a robust homemade marinara sauce, melted mozzarella, and a sprinkle of Parmesan, creating a mouth-watering keto-friendly meal that doesn't skimp on flavor.

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Savor the rich and smoky flavors of roasted eggplant paired with the zesty and creamy lemon tahini dressing. This dish is a perfect blend of textures and tastes that can serve as a delightful appetizer or a hearty side. It's keto-friendly, ensuring you enjoy indulgence without the guilt.

If you love eggplant parm but want something heartier and more filling, this cheesy eggplant casserole with ground beef is the answer! Tender eggplant bakes into marinara, seasoned beef, and melty cheese; all topped with crispy breadcrumbs for a weeknight dinner everyone will love.

Craving a quick, healthy, and flavorful dinner? Try this Lebanese Eggplant recipe! It's super easy to make and perfect for busy weeknights or laid-back weekends. No need to be a pro in the kitchen—just toss all your ingredients into a baking dish, pop it in the oven, and let it bake to perfection. Simple, comforting, and delicious! #HealthyDinner #LebaneseEggplant #EasyRecipes

Jenn recipes - 🍆🥗 Roasted Eggplant Salad with Feta – A Flavorful, Fresh Delight! 🧀🍅 Roasted Eggplant Salad with Feta Ingredients: - 2 medium eggplants, cut into cubes - 2 tbsp olive oil - Salt and pepper to taste - 1 cup cherry tomatoes, halved - 1/4 cup red onion, thinly sliced - 1/2 cup feta cheese, crumbled - 1/4 cup fresh basil, chopped - 2 tbsp balsamic vinegar - 1 tbsp honey Steps: 1. Preheat the oven to 400°F (200°C). 2. Toss the eggplant cubes in…

Eggplant Pasta Bake With Tomato & Zucchini | Walder Wellness, Dietitian [Video] | Recipe [Video] | Vegetarian pasta recipes, Vegetarian recipes healthy, Vegetarian dishes