Judo
Judo - the gentle way to more body feeling.
Judo is now one of the most popular martial arts ever. The focus of judo is not in gripping duels, but rather in the community of athletes - the judoka. Judo is practiced as a fitness-, popular- and competitive sport in more than 150 countries. It is used for self-defense courses, anti-aggression training, integration work and also since the 1970s for disabled sports. This sport, originally from Japan, is mentioned for the first time as early as the 8th century, with the name of the founder of today's Judo, the Japanese Kano Jigoro. Judo has also been an integral part of the Olympic program since the Olympic Games in Munich in 1972. It does not take much to start with this sport, age, and gender, as well as physical conditions, play no essential role here. The Kata (molding) and Randori (practice fight) are traditionally trained on a tatami, the judo mat. Every Judoka wears a Judogi. This is a mostly made of the solid, white cotton two-piece suit made of pants and jacket. As in other classic martial arts, judo also shows the color of your belt, your current performance level. For national and international tournaments, the respective rules of the German Judo Federation (DJB), the International Judo Federation (IJF) or the European Judo Union (EJU) may apply.
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