Healing Insights Quotes

“Healing is not about moving on or “getting over it,” it’s about learning to make peace with our pain and finding purpose in our lives again.”
― Shirley Kamisky

“May you know always that you are never alone, that life and love are eternal, and that you are extraordinary.”
― Susan Barbara Apollon, Touched by the Extraordinary, Book Two

“If you did not live lovingly and love deeply, you would not feel the pain of separation. But neither would you feel the joy, passion, and happiness that living fully and loving deeply bring.”
― Susan Barbara Apollon, Touched by the Extraordinary, Book Two

“Love is a powerful force. There is nothing in this world, no other energy, as powerful as the force of genuine, unconditional love.”
― Susan Barbara Apollon, Touched by the Extraordinary, Book Two

“I have been blessed by those I cannot see, but whose presence I feel. I know that I am not alone and hope that you, too, will find that, even in the most difficult situations, you are fully supported by the universe. All that is required is that you ask for help. It is there waiting for you.”
― Susan Barbara Apollon, Touched by the Extraordinary, Book Two

“It’s important to cultivate friendships. Whether you are an extrovert or an introvert, as a human you are a social being. For the sake of your mental and emotional health, it’s important to be honest about and honor your need for meaningful connections.”
― Susan Barbara Apollon, An Inside Job

“Give yourself permission to stop existing and start growing. We all need more than work for self-actualization. Remember that interests and hobbies aren’t frivolous; they’re necessary for fulfillment and health.”
― Susan Barbara Apollon, An Inside Job

“In order to create a balanced life that excites you and that allows enough time for healthy habits to flourish, you must love yourself. Even then, it probably won’t be realistic to make one big, drastic sweeping change—especially since overcoming cancer will necessarily be occupying much of your energy. That’s fine; baby steps are a lot better than nothing. As long as you’re working toward a better life you’re on the right path.”
― Susan Barbara Apollon, An Inside Job

“Each person’s journey is different. If something—anything—does not feel right to you, then you alone get to decide whether you will honor it or not. The choice of how to respond to your situation is yours—and will always be yours.”
― Susan Barbara Apollon, An Inside Job

“One of the best things about gratitude is that it serves both you and the one to whom you are giving thanks. When you share your feelings of being blessed and grateful, not only do you vibrate at higher level, but your expression contributes to an increase in the energy of those around you, and especially serves the individual to whom you have expressed your thanks. The result is that you raise the level of universal well-being by choosing to focus with gratitude on your blessings.”
― Susan Barbara Apollon, An Inside Job

“Because you are an energetic being and your thoughts and feelings are energy, your journey may be compared to an intricately woven fabric. As the weaver of the fabric of your life, you alone decide whether your life will be beautifully intertwined with threads of gold and silver and blended with the colors of the rainbow, or made with strands of straw and cotton in shades of grays, browns, and other dark, heavy colors.”
― Susan Barbara Apollon, An Inside Job

“Your health, your experiences, and your life do not have to be at the mercy of your negative emotions. When you consciously choose to focus on a thought or belief that is positive, comforting, or hopeful, you’re clearing out that emotional clutter that’s weighing you down. You’re energetically shifting yourself to a better place.”
― Susan Barbara Apollon, An Inside Job

“You have the power to feel good—or not—just by being conscious of what you choose to think. Choose to focus on hope and healing.”
― Susan Barbara Apollon, An Inside Job

“We have laws about human rights in place for a reason and even if those laws are so often not enforced BY the law, these laws teach us our rights as human beings. I was shocked when I first discovered them, but at the same time I found them empowering; especially the ones about emotional abuse and neglect. Always remember that we are healing from the damage and that before the damage can be overcome, it has to be acknowledged.
Acceptance in the context of accepting what happened is not the same thing as acceptance of the person who did it. Accepting the way a person “is” does not apply when abuse or mistreatment is involved. There is a big difference in accepting someone’s “faults”, verses accepting abusive treatment.”
― Darlene Ouimet

“When we understand the illusory nature of life and the profound power of eternal love, which enables us to create miracles and experience the presence of our deceased loved ones, we find ourselves living with joy, hope and peace.”
― Susan Barbara Apollon, Touched by the Extraordinary, Book Two

“Filling ourselves and living with the energy of love feels wonderful. And because this energy resonates at a high vibrational level, it also attracts into our lives other high, vibrational experiences, many of which feel quite miraculous.”
― Susan Barbara Apollon, Touched by the Extraordinary, Book Two

“Negative feelings weigh you down and can keep you from experiencing healing, as surely as stones might weigh you down if you were trying to swim.”
― Susan Barbara Apollon, An Inside Job

“Your life is shaped by the thoughts and experiences you choose—and make no mistake, the decision is always yours. I promise, when you learn to be conscious and in control of what you are focusing on, you can begin to create high vibrational experiences, which will transform and heal your life.”
― Susan Barbara Apollon, An Inside Job

“Healing is about wholeness and harmony. I define healing as anything that contributes to you feeling greater balance, harmony, wholeness, and well-being. In other words, you experience healing when you feel good; and healing is what you need any time you feel that you are out of balance—be it tired, stressed, fearful, or worried—or when you sense a disconnection between your mind, body, and spirit.”
― Susan Barbara Apollon, An Inside Job

“Life should not be an endurance event. No prestigious job, well-appointed house, or luxury vacation is worth your emotional, mental and, yes, physical health. In fact, the abrupt loss of all of these things through a cancer diagnosis can be the wake-up call that forces you to identify and begin correcting the things that aren’t working in your life.”
― Susan Barbara Apollon, An Inside Job

“Every moment of this experience we call a physical life is determined by the choices you make in your thoughts, intentions, and actions. Thus, when you choose to experience a thought, image, or activity from a place of loving, joyful, and compassionate intentions for yourself and others, you have the power to weave a lovely fabric that heals your mind, body, and soul. When you choose differently, the fabric you weave may contribute to an experience of suffering and pain in the form of mental, emotional, physical, and spiritual anguish. The choice is always yours.”
― Susan Barbara Apollon, An Inside Job

“Focusing on thoughts or images that make you feel good will enable you to be at a higher level energetically and, consequently, will draw to you a higher level of vibrational experience. In other words, positive thoughts will attract positive experiences. The reverse is also true. If you’ve fallen into the habit of negative obsessing and/or fear-based thinking, you need to know that you can shift to a healthier, happier mindset.”
― Susan Barbara Apollon, An Inside Job

“You raise the level of universal well-being by choosing to focus with gratitude on your blessings.”
― Susan Barbara Apollon, An Inside Job

“Your happiness—and your healing—are a function of how you choose to respond on the inside to that which is taking place on the outside.”
― Susan Barbara Apollon, An Inside Job

“When you choose self-love, you are reclaiming your awareness of your own power, which raises your vibrational energy and contributes to your healing.”
― Susan Barbara Apollon, An Inside Job

“Wellbeing is all about balance. Unfortunately, the normal modern lifestyle (which actually isn’t normal at all) often pushes us away from what’s healthy and manageable, and prompts us to make decisions that overload our bodies and minds. As a society, we are just too busy, too stressed, too consumed with so-called success, too worried about our looks and our image, and not plugged in at all to our spiritual and emotional roots.”
― Susan Barbara Apollon, An Inside Job

“It may seem paradoxical, but you really do experience greater happiness when you choose to stop trying to control everything. And on a spiritual level, you evolve by learning the power of surrender and of love.”
― Susan Barbara Apollon, An Inside Job

“It is when you stop resisting and choose an attitude of acceptance and positivity that you are able to shift your energetic experience to a higher plane and thereby attract and allow in experiences that are more in alignment with your hopes and dreams.”
― Susan Barbara Apollon, An Inside Job

“Healing is anything that restores your inner sense that all is well, and that returns you to a healthy state of empowerment.”
― Susan Barbara Apollon, An Inside Job

“Many people make their way through life acting as though they are ‘alone.’ They never progress beyond the lower realms of vibrational energy—and thus experience more discord, fear, stress, and ill health—because they don’t allow intuition, higher wisdom, and unconditional (Divine) love to enter into their lives and guide their decisions.”
― Susan Barbara Apollon, An Inside Job