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Weight Loss Quotes

Quotes tagged as "weight-loss" Showing 121-150 of 264
Amit Kalantri
“Some people when they see cheese, chocolate or cake they don't think of calories.”
Amit Kalantri, Wealth of Words

Amit Kalantri
“Excuses don’t kill the fat, exercises do.”
Amit Kalantri, Wealth of Words

“Don’t fall into the trap of sacrificing your self-esteem for affection and acceptance. No matter what your size, you are a sexy goddess. Remember that.”
Ashley Graham

“I am more than my measurements. The cycle of body-shaming needs to end. I’m over it… My body is MY body. I’ll call the shots.”
Ashley Graham

Andie Mitchell
“I realized that I couldn’t knowingly look to food for a way out when it had so clearly led me here. It wasn’t hunger that beckoned me to eat more. It wasn’t my stomach that needed to be reconciled. It was shame. It was guilt. And food can’t remedy such things”
Andie Mitchell, It Was Me All Along

Jim Rohn
“take care of your body. it's the only place you have to live in.”
Jim Rohn

“Goucher *never* eats lunch. If he is hungry, he will have a granola bar or another light snack. The guys, especially Reese, kid him that he does not eat enough. He used to eat more. Standing 5'9" to 5'10", he weighs in at just under 140 pounds. At the Olympic Trials in Atlanta in 1996, he weighed 145. After the 5000-meter final, where he finished a disappointing fourteenth, Wetmore told him he was fat. Goucher was livid. When he calmed down he realized Wetmore was right, and he made a conscious effort to lose any excess weight since then. He feels the difference. "My chest was bigger, my arms were bigger. Losing the five pounds has helped me thin out, and it's cut me more. It's made a big difference.”
Chris Lear, Running with the Buffaloes: A Season Inside with Mark Wetmore, Adam Goucher, and the University of Colorado Men's Cross-Country Team

Amit Kalantri
“Take the admission to the gym to avoid the admission to the hospital.”
Amit Kalantri, Wealth of Words

“People practically always steal food when they are hungry, and low-calorie diets mean weakness and hunger... No! Counting calories is for the birds. There should be no sensation of hunger in proper weight reduction.”
Dr. Blake F. Donaldson, Strong Medicine

Mokokoma Mokhonoana
“Not making fun of fat people is good for their self-esteem but bad for their health.”
Mokokoma Mokhonoana

“As the rates of obesity rise, it is increasingly important to find diets that produce effective weight loss and that can continue to produce weight loss or weight loss maintenance over the long-term. In this study, a vegan diet was associated with a greater weight loss at both 1 and 2 years post-intervention, compared with a more conventional, low-fat diet (NCEP).”
Gabrielle M. Turner-McGrievy

Amit Kalantri
“Fitness should be the passion, fitness should be the fashion.”
Amit Kalantri, Wealth of Words

Amit Kalantri
“Eat less and eat healthy so that you can eat forever.”
Amit Kalantri, Wealth of Words

Amit Kalantri
“A healthy body owns a healthy mind.”
Amit Kalantri, Wealth of Words

Dana Carpender
“I've gotten to the point where I'm not even a little apologetic about this business of not eating stuff that's bad for me. No one else has to live with my fat, work through my energy and mood swings, pay my doctor bills, fight my cravings, for face my family history of diabetes and cancer. If people insist, I can get a little testy.”
Dana Carpender, How I Gave Up My Low-Fat Diet and Lost 40 Pounds

Jane Green
“She walks along the pavement, lost in thoughts about the Internet, so deeply immersed that before she knows it she's at her front door, and guess what? She completely forgot to buy some chocolate on the war home.”
Jane Green, Jemima J

Teresa Shields Parker
“It involved giving up what I thought was bringing me comfort, only to clearly see they were leading to a sure and certain early death. I was committing suicide slowly, sweet morsel by sweet morsel (p. 219).”
Teresa Shields Parker, Sweet Grace: How I Lost 250 Pounds and Stopped Trying to Earn God's Favor

Toni Sorenson
“Fitness is never really about what you lose; it's about all that you gain.”
Toni Sorenson

Jolie Booth
“She woke up thin. She loved it when that happened.”
Jolie Booth, The Girl Who'll Rule the World

Toni Sorenson
“Weight loss is about learning to let go. Let go of the unhealthy food, the unproductive habits, the worn routines, and even the people that want to hold you down. You weren’t born to stay in one place. You were born to move. So, let go of anyone and anything that wants to stop you.”
Toni Sorenson

Amit Kalantri
“Sweating during a workout is not your body losing the water, it’s your body losing the weight.”
Amit Kalantri, Wealth of Words

Toni Sorenson
“Being overweight does not diminish your worth, but it takes a helluva toll on your sense of worth.”
Toni Sorenson

“Dr Sid Mirrafati is a reputable cosmetic surgeon who specializes in all aspect of surgery and all the procedures are performed with quality and experience.”
drsidmirrafati

Oche Otorkpa
“The greatest threat to American lives is not a country or an organization, Americas worst enemy perhaps may not be North Korea, Iran or Al-Qaida, her worst enemy is the excess weight burden of its own population driven by the insatiable appetite for high-calorie diets.”
Oche Otorkpa, The Unseen Terrorist