Erin's Reviews > Cultured Food for Health: A Guide to Healing Yourself with Probiotic Foods Kefir * Kombucha * Cultured Vegetables
Cultured Food for Health: A Guide to Healing Yourself with Probiotic Foods Kefir * Kombucha * Cultured Vegetables
by
by
A great intro into cultured foods- fermented veggies, kefir and kombucha. She lists all the ailments cultured foods and beverages can help with and then she gives step by step instructions on how to prepare and use them.
I’m excited to jump into the world of fermented veggies!
Content:
Completely clean
I’m excited to jump into the world of fermented veggies!
Content:
Completely clean
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Reading Progress
August 30, 2022
– Shelved
August 30, 2022
– Shelved as:
to-read
September 1, 2022
–
Started Reading
September 17, 2022
–
Finished Reading