Connie's Reviews > Cultured Food for Health: A Guide to Healing Yourself with Probiotic Foods Kefir * Kombucha * Cultured Vegetables

Cultured Food for Health by Donna Schwenk
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it was amazing

I'm always curious about new, or old methods of eating to improve my health. Since I already enjoy a few cultured foods, it seemed like a great idea to check out this intriguing book.

If you are new to the idea of adding cultured foods into your diet, this book is a wonderful place to start. It is packed with information and recipes. The author, who is well known for being very knowledgeable about this topic, also has a website that is worth exploring.

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Reading Progress

Started Reading
November 17, 2015 – Shelved as: to-read
November 17, 2015 – Shelved
November 17, 2015 – Finished Reading

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