Sarah Lee's Reviews > Cultured Food for Health: A Guide to Healing Yourself with Probiotic Foods Kefir * Kombucha * Cultured Vegetables

Cultured Food for Health by Donna Schwenk
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it was amazing
bookshelves: recipes, read-in-2017

I've started brewing kombucha and want to try kefir so this book popped up in my searches of the local libraries catalog. This has some good information about both of these as well as fermented veggies. It has a lot of recipes not only to make all three, but how to use them in other recipes as well. If you are starting out with these types of fermented/cultured/goodbacteria/yeast style foods then this book is one you should take a look at!

It does not have a lot of pictures like I usually want to see in cookbooks, but the content makes it worth it even with just the few pictures contained in the middle of the book.
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Reading Progress

January 6, 2017 – Started Reading
January 11, 2017 – Shelved
January 11, 2017 – Shelved as: recipes
January 11, 2017 – Shelved as: read-in-2017
January 11, 2017 – Finished Reading

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