Nicola's Reviews > Cultured Food for Health: A Guide to Healing Yourself with Probiotic Foods Kefir * Kombucha * Cultured Vegetables

Cultured Food for Health by Donna Schwenk
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bookshelves: cooking, non-fiction

Solid beginners guide to culturing food. I like that it goes over the basics of kombucha, kefir, and culturing vegetables, as well as having recipe ideas for ways to use them in some recipes.
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Reading Progress

July 10, 2019 – Shelved
July 10, 2019 – Shelved as: cooking
July 10, 2019 – Shelved as: non-fiction
Started Reading
July 11, 2019 – Finished Reading

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