Hypothyroidism

Hypothyroidism is a condition in which your thyroid gland doesn’t produce enough of the thyroid hormone for your body to function properly. This can lead to a number of symptoms, including fatigue, unexplained weight gain, muscle aches and weakness, forgetfulness, difficulty concentrating, sensitivity to cold, puffiness around the eyes and face, mood changes, and heavy or irregular periods. Hypothyroidism is most commonly treated with thyroid hormone replacement, which is a medication you need to take every day. Managing stress, getting enough sleep, regular exercise, and a healthy diet can help ease symptoms of hypothyroidism. 

Common Questions & Answers

What are the warning signs of hypothyroidism?

Warning signs of hypothyroidism include unexplained weight gain, feeling fatigued, a puffy face, feeling more sensitive to cold temperatures, memory issues, dry skin, and having heavy or more frequent menstrual periods.

Left untreated, hypothyroidism can cause weight gain and lead to obesity. Common areas people report experiencing weight gain include the face and the belly.

Tips to lose weight with hypothyroidism include cutting out simple carbs and added sugars, sticking to small, frequent meals throughout the day, exercising, and taking your medication as prescribed.

Hypothyroidism is typically treated with thyroid hormone replacement medication called levothyroxine, which is taken daily.

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