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WHOOP
Wellness and Fitness Services
Boston, MA 210,095 followers
#UnlockYourself with 24/7 insights from WHOOP
About us
The all-new WHOOP is here — your 24/7 wearable coach designed to help you improve your health, fitness, and longevity.
- Website
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      http://www.whoop.com
      
    
  
                  External link for WHOOP 
- Industry
- Wellness and Fitness Services
- Company size
- 501-1,000 employees
- Headquarters
- Boston, MA
- Type
- Privately Held
- Founded
- 2012
- Specialties
- Benchmarking Tools, Corporate Wellness, Cultural Change, Digital Health, Fitness Technology, Health & Wellness, Health Management, Health Programs, Health Technology, Healthcare, High Performing Teams, Human Performance, Mental Health, Optimizing Performance, Productivity Solutions, Resilience, Sleep Monitoring, Team Performance, Wearable Technology, and Wellbeing
Locations
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                    Primary
                  
                Get directions1325 Boylston St #401 Boston, MA 02215, US 
Employees at WHOOP
Updates
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    “If your nervous system is calm, your body will heal itself.” On this week’s episode of the WHOOP Podcast, WHOOP Global Head of Human Performance, Principal Scientist, Dr. Kristen Holmes sits down with Olympian and Steeplechase Specialist, Colleen Quigley. Colleen reveals how WHOOP helps her stay strong, balanced, and recovered through her journey from NCAA champion to founding Team Meridia — the track team empowering athletes to thrive physically, mentally, and financially. 
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    WHOOP reposted this I’ve just spent an incredible few days across the GCC, where the growth of WHOOP is accelerating faster than ever. From Doha to Riyadh to Dubai and Abu Dhabi, we’re expanding our presence, forging powerful partnerships, and investing deeply to make WHOOP a core part of the region’s rapidly evolving health and longevity ecosystem. QATAR - I was honored to officially announce the coming launch of our first international performance lab: WHOOP Labs Doha. Modeled after WHOOP Labs Boston at our own HQ, this new facility will advance our mission to unlock human performance and healthspan through cutting-edge research and data collection. Launched in partnership with Invest Qatar and located in the heart of Msheireb Properties Downtown Doha, WHOOP Labs Doha will support innovation in sports science and the next generation of talent in health and performance. SAUDI ARABIA - At the Global Health Exhibition in Riyadh, WHOOP made headlines as we announced a landmark partnership with Lean Business Services, one of the Kingdom’s leading digital health integrators. The announcement, presided over by Minister of Health H.E. Fahad Abdulrahman AlJalajel and Deputy Minister of Defense for Center of Excellence H.E. Mohammad bin Faisal bin Moammar, represents a major step toward integrating advanced physiological analytics into Saudi Arabia’s national health platforms. Through this collaboration, WHOOP members in the Kingdom will soon be able to choose to securely pair and view their WHOOP data and medical data alongside each other, giving them a more complete picture of their health and recovery. This collaboration reinforces the evolution of WHOOP into a Health Operating System. UAE - Our journey in the GCC actually began in the UAE, where WHOOP first partnered with the Dubai Expo in 2016. Since then, the country has become one of our most important markets. During this trip, I had the opportunity to meet with key leaders to discuss expanding our footprint in the health and wellness sector. Next month, we’re proud to once again launch our flagship partnerships with the Dubai Fitness Challenge, an annual city-wide initiative founded by HH Sheikh Hamdan bin Mohammed, the Crown Prince of Dubai. The Challenge turns the entire city into a fitness and health playground for 30 days, inspiring millions of residents to commit to at least 30 minutes of activity each day. WHOOP will once again serve as the Official Wearable Partner of the Dubai Fitness Challenge, helping participants track their recovery, sleep, and strain throughout the month. As I leave the GCC, I am deeply inspired by the leadership across these nations. These leaders are investing in a forward-looking vision centered on health, technology, and human potential. WHOOP is proud to be part of this journey helping people in the region live longer, healthier lives. Looking forward to returning soon. #GCC #KSA #Qatar #UAE #growth #healthspan #technology 
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    Robin Berzin MD shares how her grandmother’s colon cancer shaped her path — and how what she learned changed everything. Today, she’s on a mission to transform the way we think about prevention and care. 
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    A great night’s sleep doesn’t just start when you close your eyes… it starts when you open them. In our latest WHOOP research with ~40,000 members, we found that anchoring your day with four circadian-supportive habits can significantly tighten sleep consistency and deliver measurable heart health benefits. We studied four simple, sustainable behaviors — morning sunlight, breathwork, Zone 2 training, and time-restricted eating — and discovered they significantly improved sleep consistency and cardiovascular health. It’s a new way of thinking about sleep improvement, beyond just getting more sleep: your best night’s sleep starts the moment you wake up. Read more on how small, intentional habits can create meaningful change — in your sleep, and in your health. Kristen Holmes, Jeongeun Kim, Finnbarr Fielding, Jamie Zeitzer, William von Hippel, Four Core Circadian Behaviors That Improve Cardiorespiratory Fitness Through Consistent Sleep, Sleep, 2025;, zsaf318 Learn more here: https://lnkd.in/eMtcdavg 
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    Feeling anxious is a signal you’re out of alignment with your true self. This week on the WHOOP Podcast, world renowned sociologist and life coach, Martha Beck joins WHOOP Global Head of Human Performance, Principal Scientist, Dr Kristen Holmes PhD to discuss how to live in true alignment with yourself and mitigate fear and anxiety in every aspect of your life. Available now on Spotify, Apple, & YouTube. Listen here: https://lnkd.in/eiV3wCYV 
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    Dr. Hazel Wallace — former NHS doctor, women’s health nutritionist, author, founder of The Food Medic, and member of the WHOOP Medical Advisory Board, shares her biggest hope for WHOOP members — and what inspired her to study medicine. 💭 
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    Longevity isn’t about chasing 150 years – it's about living your next decade stronger than your last. This week on the WHOOP Podcast, WHOOP Global Head of Human Performance and Principal Scientist Dr Kristen Holmes PhD sits down with two members of the WHOOP Medical Advisory Board, Robin Berzin MD and Dan Henderson, to explore the future of longevity and the biomarkers that matter most. Dr. Holmes, Dr. Berzin, and Dr. Henderson unpack WHOOP Advanced Labs, the 65 biomarkers included, and what it means for your health and future. Available now on Spotify, Apple, and Youtube. Listen Here: https://lnkd.in/eKerGWsa 
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    WHOOP Advanced Labs is built to change lives — and we’ve partnered with world-class physicians and health professionals to make sure it does. The WHOOP Medical Advisory Board’s expertise directly shaped the science behind WHOOP Advanced Labs, ensuring every insight is built for real impact. 🥼Dr. Hazel Wallace — former NHS doctor, women’s health nutritionist, author, and founder of The Food Medic. 🧠 Dr. Robin Berzin — MD, Founder & CEO of Parsley Health, expert in functional and preventative medicine. 🧪 Dr. Dan Henderson — MD, MPH, Primary Care Physician at Brigham and Women’s Hospital, consultant on WHOOP product development. 
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    WHOOP reposted this Honored to see WHOOP MG recognized by TIME as one of the Best Inventions of 2025. This distinction reflects over a decade of innovation dedicated to helping people live longer, healthier lives. WHOOP MG represents a major leap forward in personal health and longevity, pairing cutting-edge hardware with clinically backed insights and A.I. to extend human healthspan. WHOOP is shaping the future of health and empowering all of our members to unlock their potential. Thank you to our team and our members for making this possible. https://lnkd.in/eiWC53Bi #inventions #technology #health #wellness 
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