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This document provides nutritional information for a person's daily meals including breakfast, snacks, lunch and dinner totaling 2980 calories for the day with high amounts of total fat, sodium, sugar and low fiber. The total daily caloric intake exceeds 2000 calories and after subtracting 980 calories from exercise, the net caloric intake is 2000 calories for the day.

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40 views3 pages

Foodlogtemplate

This document provides nutritional information for a person's daily meals including breakfast, snacks, lunch and dinner totaling 2980 calories for the day with high amounts of total fat, sodium, sugar and low fiber. The total daily caloric intake exceeds 2000 calories and after subtracting 980 calories from exercise, the net caloric intake is 2000 calories for the day.

Uploaded by

api-280386235
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as XLS, PDF, TXT or read online on Scribd
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Servings

Calories

Total Fat (g Saturated FCholesterol

Breakfast

Snacks
Sweet bread
Lunch
Chicken Nugget
HI-C

10
3

470
510

29

50

980
2000

29

50

Dinner

TOTAL CALORIC INTAKE


DAILY VALUE
Subtract exercise
NET CALORIC INTAKE

<-- calories from exercise


980

Sodium (mgPotassium CarbohydraFiber (g)

890
390

1280

Sugar (g)

34
129

163
300

Protein (g) Vit A %

Vit C %

21
129

129
130

21

Calcium % Iron %

Food Groups

grain

meat, grain
sugar

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