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SPR Quest

The document is a stress processing report that contains 102 statements about attitudes, behaviors, and stress levels. Participants are instructed to circle a number from 0 to 4 to indicate their agreement with each statement, with 0 being "Don't agree at all" and 4 being "Strongly agree". The statements cover topics such as relationships with others, control over one's life, attitudes towards the past and future, and stress and time management.

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Debasis Mohanty
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0% found this document useful (0 votes)
367 views12 pages

SPR Quest

The document is a stress processing report that contains 102 statements about attitudes, behaviors, and stress levels. Participants are instructed to circle a number from 0 to 4 to indicate their agreement with each statement, with 0 being "Don't agree at all" and 4 being "Strongly agree". The statements cover topics such as relationships with others, control over one's life, attitudes towards the past and future, and stress and time management.

Uploaded by

Debasis Mohanty
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOC, PDF, TXT or read online on Scribd
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STRESS PROCESSING REPORT

Instructions:

Circle on of the numbers next to each statement to indicate the frequency with which you behave
in this manner:

Don't agree at all Slightly Agree Somewhat Agree Agree Strongly Agree
0 1 2 3 4

01. I tend to tell people what I think they want to hear. 0 1 2 3 4


02. I look back at recent years with satisfaction. 0 1 2 3 4
03. I feel good about myself independent of other’s approval. 0 1 2 3 4
04. There are things about my past that I resent. 0 1 2 3 4
05. I try to be honest with others even when it’s difficult. 0 1 2 3 4
06. I worry about my past. 0 1 2 3 4
07. I find it necessary to put on a false front. 0 1 2 3 4
08. The past few years have been fulfilling for me. 0 1 2 3 4
09. I am appreciated by the people who are important to me. 0 1 2 3 4
10. My past has a negative impact on me. 0 1 2 3 4
11. Others don’t include me in their activities. 0 1 2 3 4
12 My past is a source of strength for me. 0 1 2 3 4
13 People pay little attention to my ideas. 0 1 2 3 4
14 I have troublesome memories of the past. 0 1 2 3 4
15 Others are receptive to my opinions and suggestions. 0 1 2 3 4
16 I think about the past in positive ways. 0 1 2 3 4
17 I am unable to relax with others. 0 1 2 3 4
18 I make the decisions that affect my life. 0 1 2 3 4
19 It is easy for me to initiate conversations with people. 0 1 2 3 4
20 The events in my life force me to be what I am. 0 1 2 3 4
21 Other people are a source of pleasure for me. 0 1 2 3 4
22 I do not control my life. 0 1 2 3 4
23 I can’t seem to get other people to understand me. 0 1 2 3 4
24 I have influence over the events around me. 0 1 2 3 4
25 My needs for love and affection are being met. 0 1 2 3 4
26 Chance and luck play an important role in my life. 0 1 2 3 4
27 I care for others but don’t think I should express it. 0 1 2 3 4
28 I am responsible for my own successes and failures. 0 1 2 3 4
29 I am uncomfortable in situations where intimacy might occur. 0 1 2 3 4
30 Things happen to me that are beyond my control. 0 1 2 3 4
31 I care about others and express it easily. 0 1 2 3 4
32 What happens to me is my own doing. 0 1 2 3 4
33 When I trust people, they let me down. 0 1 2 3 4
34 It’s more important to please myself than others. 0 1 2 3 4
35 If I don’t look out for myself, people will take advantage of me. 0 1 2 3 4
36 I worry about whether other people like to be with me. 0 1 2 3 4
37 Close trusting relationships are an enjoyable part of my life. 0 1 2 3 4
38 I work too hard for other people’s approval. 0 1 2 3 4
39 I can trust the people I need to. 0 1 2 3 4
40 I can be myself around others. 0 1 2 3 4
41 Trusting people who are different is difficult for me. 0 1 2 3 4
42 I lack a feeling of belongingness. 0 1 2 3 4
43 People who think differently provide me with useful insights. 0 1 2 3 4
44 People seem to enjoy my company. 0 1 2 3 4
45 There are few people with whom I can open up. 0 1 2 3 4
46 Others respect my ideas even when they disagree. 0 1 2 3 4
47 I can be comfortable with all kinds of people. 0 1 2 3 4
48 People don’t accept me the way I am. 0 1 2 3 4
49 Working with others is not worth the effort. 0 1 2 3 4
50 I enjoy meeting new people. 0 1 2 3 4
51 For me, groups take too long to make decisions. 0 1 2 3 4
52 I feel isolated - even when with others. 0 1 2 3 4
53 I can learn a lot from people I work with. 0 1 2 3 4
54 I am reluctant to talk to people I don’t know. 0 1 2 3 4
55 I come up with good ideas when working with others. 0 1 2 3 4
56 I am confident and relaxed in dealing with people. 0 1 2 3 4
57 I believe the world is divided into winners and losers. 0 1 2 3 4
58 I have reservations about caring too much about someone. 0 1 2 3 4
59 I make a real effort to work collaboratively with others. 0 1 2 3 4
60 My sex life is full of warmth and intimacy. 0 1 2 3 4
61 For me, winning is what really matters. 0 1 2 3 4
62 I feel comfortable with close personal relationships. 0 1 2 3 4
63 For me, cooperation is the basic operating principle in life. 0 1 2 3 4
64 I keep my relationships with others at a distance. 0 1 2 3 4
65 I can slow down and relax when I need to . 0 1 2 3 4
66 Trusting people is risky for me. 0 1 2 3 4
67 I like to take time to think things through. 0 1 2 3 4
68 I find that people really care about what happens to others. 0 1 2 3 4
69 Time pressures me too much. 0 1 2 3 4
70 It is easy for me to trust people. 0 1 2 3 4
71 Meals tend to disrupt my schedule, so I eat quickly. 0 1 2 3 4
72 Just when I feel close to someone, I get stabbed in the back. 0 1 2 3 4
73 I am basically in control of the way I spend my time. 0 1 2 3 4
74 I seek out the opinions of people with different viewpoints. 0 1 2 3 4
75 I jump from one thing to another with no apparent reason. 0 1 2 3 4
76 I enjoy people who think in unique and diverse ways. 0 1 2 3 4
77 There’s too little time for me to do things really well. 0 1 2 3 4
78 I have trouble working with people who are different. 0 1 2 3 4
79 I try to find time to do the things I want to do. 0 1 2 3 4
80 I am afraid of things or people who are different. 0 1 2 3 4
The satisfaction I get from the things I work on encourages me to
81 0 1 2 3 4
do my best.
82 I work better alone than I do in groups. 0 1 2 3 4
83 On the job and at home I feel good about the work I do. 0 1 2 3 4
84 Groups solve problems better than individuals do. 0 1 2 3 4
85 The things I do are not as meaningful as I would like. 0 1 2 3 4
86 I feel good things come from sharing ideas with others. 0 1 2 3 4
87 Whether at work or at home, I don’t expect to enjoy most tasks. 0 1 2 3 4
88 I find that if something needs to be done, I have to do it myself. 0 1 2 3 4
89 I know what I want to do with my life. 0 1 2 3 4
90 I am committed to cooperation and collaboration. 0 1 2 3 4
Setting goals is difficult for me because things are always
91 0 1 2 3 4
changing.
92 My efforts foster effective collaboration with others. 0 1 2 3 4
93 I feel little sense of direction or purpose in my life. 0 1 2 3 4
94 I feel terrible when I lose. 0 1 2 3 4
95 I think about how things could be and work towards that image. 0 1 2 3 4
96 For me, competition is the basic operating principle in life. 0 1 2 3 4
97 My expectations for myself are challenging but realistic. 0 1 2 3 4
98 I can leave problems and come back to them later. 0 1 2 3 4
99 I have goals but don’t seem to achieve them. 0 1 2 3 4
100 I hurry even when it is not necessary. 0 1 2 3 4
101 My personal goals are compatible with my skills and experience. 0 1 2 3 4
102 I dislike working with others because they slow me down. 0 1 2 3 4
103 Things fail to work out for me as well as they should. 0 1 2 3 4
104 Even if it takes more time, I do things in ways that are enjoyable. 0 1 2 3 4
105 The future is a source of worry for me. 0 1 2 3 4
106 I use my time effectively to get things done. 0 1 2 3 4
107 I fear what the future will bring. 0 1 2 3 4
108 My schedule includes time for non-work as well as work activities. 0 1 2 3 4
109 Looking forward to the future excites me. 0 1 2 3 4
110 I put off doing the things I really enjoy. 0 1 2 3 4
111 I am optimistic about the years ahead. 0 1 2 3 4
112 I try to do too many things at once. 0 1 2 3 4
113 I believe I can change the things about me that I want to change. 0 1 2 3 4
114 I restructure what I have to do so I enjoy it. 0 1 2 3 4
115 I have mistakes to make up for. 0 1 2 3 4
116 I am not satisfied with the things I do. 0 1 2 3 4
117 It’s easy for people like me to improve themselves. 0 1 2 3 4
118 Many things I do are a waste of time for me personally. 0 1 2 3 4
119 My lack of confidence holds me back. 0 1 2 3 4
120 I really get involved in the things I do. 0 1 2 3 4
121 I feel I am not very good at the things I do. 0 1 2 3 4
My day-to-day activities are directed towards my long-range
122 0 1 2 3 4
goals.
123 I worry about failing before I even start. 0 1 2 3 4
124 I take concrete steps to move toward the future I have planned. 0 1 2 3 4
125 At home or at work I’m successful at the tasks I take on. 0 1 2 3 4
126 I have few personal goals that are important to me. 0 1 2 3 4
127 I am confident even when I take on difficult tasks. 0 1 2 3 4
128 Where I am going with my life seems vague and uncertain 0 1 2 3 4
129 I feel inferior to the people I know. 0 1 2 3 4
130 My goals tend to be too high to realistically accomplish. 0 1 2 3 4
131 I can accept my weaknesses. 0 1 2 3 4
132 I have trouble meeting my own expectations. 0 1 2 3 4
133 I feel good about myself as a person. 0 1 2 3 4
134 I can achieve the goals that are most important to me. 0 1 2 3 4
135 My body is ugly. 0 1 2 3 4
136 The things I aspire to are within my reach. 0 1 2 3 4
137 I am comfortable with the kind of person I am. 0 1 2 3 4
138 I look to the future with a certain amount of fear. 0 1 2 3 4
139 I get embarrassed when people stare at me. 0 1 2 3 4
140 The next few years will offer me great opportunities. 0 1 2 3 4
141 There are things about myself I don’t like. 0 1 2 3 4
142 I avoid thinking about where I’ll be years from now. 0 1 2 3 4
143. My good qualities outweigh my shortcomings. 0 1 2 3 4
Thinking about what might happen in the future is enjoyable for
144 0 1 2 3 4
me.
145 I don’t feel close to anyone 0 1 2 3 4
146 There is no way to overcome my faults. 0 1 2 3 4
147 I can’t express my feelings. 0 1 2 3 4
148 I’m confident that I can develop my personal strengths. 0 1 2 3 4
149 I just can’t handle things much longer. 0 1 2 3 4
150 I think about my faults - but do little to correct them. 0 1 2 3 4
151 I regard the present wretched moment with pain and nausea. 0 1 2 3 4
152 Efforts to improve myself are likely to be successful. 0 1 2 3 4
153 I start the day by reviewing my faults. 0 1 2 3 4
154 The possibility of failing prevents me from trying new things. 0 1 2 3 4
155 I feel things are hopeless. 0 1 2 3 4
156 I have trouble doing thing as well as I would like. 0 1 2 3 4
157 I don’t have control of my thoughts and feelings. 0 1 2 3 4
158 I can succeed at almost anything I try. 0 1 2 3 4
159 My thoughts and feelings are adversely affecting my health. 0 1 2 3 4
When I make an effort to do something, I can perform at the level
160 0 1 2 3 4
I expect.
SCORING KEY

Transfer the responses from the circled items from 1 to 160 to the appropriate columns i.e., go by the
positions and not by the numbers.

PAST VIEW CONTROL APPROVAL

2. 0 1 2 3 4 18. 0 1 2 3 4 1. 4 3
2 1 0
4. 4 3 2 1 0 20. 4 3 2 1 0 3. 0 1
2 3 4
6. 4 3 2 1 0 22. 4 3 2 1 0 5. 0 1
2 3 4
8. 0 1 2 3 4 24. 0 1 2 3 4 7. 4 3
2 1 0
10. 4 3 2 1 0 26. 4 3 2 1 0 34. 0 1
2 3 4
12. 0 1 2 3 4 28. 0 1 2 3 4 36. 4 3
2 1 0
14. 4 3 2 1 0 30. 4 3 2 1 0 38. 4 3
2 1 0
16. 0 1 2 3 4 32. 0 1 2 3 4 40. 0 1
2 3 4
--------------------- -------------------- ---------------------
TOTAL 20 19 15
--------------------- -------------------- ---------------------

INCLUSION INTERPERSONAL INTIMACY

9. 0 1 2 3 4 17. 4 3 2 1 0 25. 0 1
2 3 4
11. 4 3 2 1 0 19. 0 1 2 3 4 27. 4 3
2 1 0
13. 4 3 2 1 0 21. 0 1 2 3 4 29. 4 3
2 1 0
15. 0 1 2 3 4 23. 4 3 2 1 0 31. 0 1
2 3 4
42. 4 3 2 1 0 50. 0 1 2 3 4 58. 4 3
2 1 0
44. 0 1 2 3 4 52. 4 3 2 1 0 60. 0 1
2 3 4
46. 0 1 2 3 4 54. 4 3 2 1 0 62. 0 1
2 3 4
48. 4 3 2 1 0 56. 0 1 2 3 4 64. 4 3
2 1 0
--------------------- --------------------- ---------------------
TOTAL 21 13 10

--------------------- --------------------- ---------------------

TRUST RECEPTIVENESS SYNERGY

33. 4 3 2 1 0 41. 4 3 2 1 0 40. 4 3 2 1 0


35. 4 3 2 1 0 43. 0 1 2 3 4 51. 4 3 2 1 0
37. 0 1 2 3 4 45. 4 3 2 1 0 53. 0 1 2 3 4
39. 0 1 2 3 4 47. 0 1 2 3 4 55. 0 1 2 3 4
66. 4 3 2 1 0 74. 0 1 2 3 4 82. 4 3 2 1 0
68. 0 1 2 3 4 76. 0 1 2 3 4 84. 0 1 2 3 4
70. 0 1 2 3 4 78 4 3 2 1 0 86. 0 1 2 3 4
72. 4 3 2 1 0 80. 4 3 2 1 0 88. 4 3 2 1 0
-------------------- -------------------- --------------------
TOTAL9 15 17
-------------------- -------------------- --------------------

COOPERATION TIME UTILIZATION SATISFACTION

57. 4 3 2 1 0 73. 0 1 2 3 4 81. 0 1 2 3 4


59. 0 1 2 3 4 75. 4 3 2 1 0 83. 0 1 2 3 4
61. 4 3 2 1 0 77. 4 3 2 1 0 85. 4 3 2 1 0
63. 0 1 2 3 4 79. 0 1 2 3 4 87. 4 3 2 1 0
90. 0 1 2 3 4 106. 0 1 2 3 4 114. 0 1 2 3 4
92. 0 1 2 3 4 108. 0 1 2 3 4 116. 4 3 2 1 0
94. 4 3 2 1 0 110. 4 3 2 1 0 118. 4 3 2 1 0
96. 4 3 2 1 0 112. 4 3 2 1 0 120. 0 1 2 3 4
------------------------ ----------------------- ---------------------
TOTAL 14 19 18
------------------------ ---------------------- ---------------------

DIRECTEDNESS EXPECTATIONS TIME ORIENTATION

89. 0 1 2 3 4 97. 0 1 2 3 4 65. 0 1 2 3 4


91. 4 3 2 1 0 99. 4 3 2 1 0 67. 0 1 2 3 4
93. 4 3 2 1 0 101. 0 1 2 3 4 69. 4 3 2 1 0
95. 0 1 2 3 4 103. 4 3 2 1 0 71. 4 3 2 1 0
122. 0 1 2 3 4 130. 4 3 2 1 0 98. 0 1 2 3 4
124. 0 1 2 3 4 132. 4 3 2 1 0 100. 4 3 2 1 0
126. 4 3 2 1 0 134. 0 1 2 3 4 102. 4 3 2 1 0
128. 4 3 2 1 0 136. 0 1 2 3 4 104. 0 1 2 3 4
--------------------- ---------------------- ----------------------
TOTAL 16 18 15
--------------------- ---------------------- ----------------------

FUTURE VIEW GROWTH EFFECTIVENESS

105. 4 3 2 1 0 113. 0 1 2 3 4 121. 4 3 2 1 0


107. 4 3 2 1 0 115. 4 3 2 1 0 123. 4 3 2 1 0
109. 0 1 2 3 4 117. 0 1 2 3 4 125. 0 1 2 3 4
111. 0 1 2 3 4 119. 4 3 2 1 0 127. 0 1 2 3 4
138. 4 3 2 1 0 146. 4 3 2 1 0
154. 4 3 2 1 0
140. 0 1 2 3 4 148. 0 1 2 3 4 156. 4 3 2 1 0
142. 4 3 2 1 0 150. 4 3 2 1 0 158. 0 1 2 3 4
144. 0 1 2 3 4 152. 0 1 2 3 4 160. 0 1 2 3 4
--------------------- --------------------- ---------------------
TOTAL 14 21 15
--------------------- --------------------- ----------------------
SPECIAL ITEMS SELF IMAGE

145. A B C D E 129. 4 3 2 1 0
147. A B C D E 131. 0 1 2 3 4
149. A B C D E 133. 0 1 2 3 4
151. A B C D E 135. 4 3 2 1 0
153. A B C D E 137. 0 1 2
3 4 155. A B C D E 139. 4 3 2
2 0 157. A B C D E 141. 4 3 2
1 0 159. A B C D E 143. 0 1 2
3 4
-------------------------- -------------------------------
TOTAL 18
-------------------------- -------------------------------
STRESS PROCESSING REPORT - PROFILE SHEET

SELF OTHERS PROCESS GOALS


G E S P
C A I I I T R S C T TS D E F
r f e a
o p n n n r e y o i ia i x u
o f l s
n p c t t u c n o m mt r p t
w e f t
t r l e i s e e p e ei e e u
Score t c r o u r m t p r e s c c r
h t I V o v s p a t g r O U f t t e
i m i l a i e c o y a r t a e a
v a e l o r y v ti i i c d t V
e g w n s e o e l ti n i i
n e o n n n i o e o e
e s n e t z n s n w
s a s a a s
s l s t ti
i o
(-) o n
n

-0 - 10
-11
-12
-13
-14
-15
-16
-17
-18
-19
-20
-21
-22
-23
-24
-25
-26
-27
-28
-29
-30
-31
-32
(+)

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