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Offence

This document provides instructions for three basketball drills: 1) The pick setting drill divides players into groups of three, with two on offense and one on defense. The offensive player not being guarded sets a pick to allow the other offensive player to get open. Players must keep their feet stationary when setting picks. 2) The inbounding drill has one player inbound the ball while other players take positions. Player 1 sets a pick and Player 2 cuts to the inbounder. Players 3 and 4 also make cuts trying to get open for a pass. 3) The fast break drill starts with a rebound and outlet pass. Player 1 brings the ball up while other players run down in lanes, with Player 3

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67 views3 pages

Offence

This document provides instructions for three basketball drills: 1) The pick setting drill divides players into groups of three, with two on offense and one on defense. The offensive player not being guarded sets a pick to allow the other offensive player to get open. Players must keep their feet stationary when setting picks. 2) The inbounding drill has one player inbound the ball while other players take positions. Player 1 sets a pick and Player 2 cuts to the inbounder. Players 3 and 4 also make cuts trying to get open for a pass. 3) The fast break drill starts with a rebound and outlet pass. Player 1 brings the ball up while other players run down in lanes, with Player 3

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© © All Rights Reserved
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55.

Pick Setting Drill


By properly setting picks, your team will be able to free up a player to easily receive a pass,
take an unobstructed shot, or dribble uncontested to the basket for an easy score. In this drill,
divide your team into groups of three. Two players will be on offense and one player will be
on defense. This drill should be done with and without the ball; however it’s best not to use a
ball when first introducing this drill. The player on defense is to guard one of the players on
offense. The player not being guarded is the person to set the pick. He or she will set the pick
by moving close to the defender and blocking their path so that the other offensive player can
run by and get free of the defender. Note: You must explain to the player setting the pick that
he/she can not move when setting the pick (once they engage the defender). The player’s feet
must be stationary. Moving while setting a pick is a violation. Have your players practice
setting picks in all areas of the court, especially down low towards the basket. Once your
team is comfortable with the fundamentals for setting picks, give each group a ball. Have the
team practice dribbling towards the open area, or towards the basket for an easy score.

56. InBounding the Ball Drill


For the inbound play diagramed below, start by having your best passer inbound the ball.
Players # 1-4 take their positions on the court as outlined below. The play starts by the player
who is inbounding the ball, smacking the ball or yelling “Go!” so that all the players know to
start the play.

 Player #1 crosses the key and sets a pick on Player #2’s defender.
 Player #2 then runs around towards the inbounder. The pass should go to Player

#2 if he/she is open.

Player #4 fakes a move towards the ball then runs down court towards the basket. If Player
#4 is open, the inbounder can try a long football pass to Player #4.
Player #3 fakes running down court then cuts towards the ball. If Player #3 is open, the
inbound pass can go to him/her.

57. Fast Break Outlet Drill


Many of your offensive points will come from fast breaks. The key to a successful fast break
is having all your players know their roles and to stay in their lanes (not to bunch up in the
same area of the court). This drill helps teach your team the proper fundamentals of the fast
break.

This drill starts at the opposite basket, where the coach will simulate a shot by the opponent.
Player #5 gets the rebound, and Player #1 (your best ball handler) races to the closest corner
of the court ready for the outlet pass. Player #5 throws an outlet pass to Player#1 and then
Player #5 proceeds to run down the sideline. After receiving the outlet pass, Player #1
dribbles the ball up court towards the middle of the court. In the meanwhile, immediately
after the rebound, Players # 3, 4, and 2 break down court staying in their lanes. Player #3 runs
straight down court, Player #4 runs down the opposite sideline than that of Player #5 and
Player #2 runs down in the inner lane of the court (see diagram). This drill may seem
complicated, but it does not have to work exactly as planned. However, your goal should be
that the team knows to run immediately after the rebound, stay in their lanes and not bunch
up. You will be amazed at all easy baskets you can get off the fast break.

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