GRADE 7-MAPEH
I.MUSIC
Multiple choice: A. Choose the letter of the correct answer. Write in the blank:
___1. It is the succession of tones having different pitches and duration
A. Rhythm C. Harmony
B. Melody D. Form
___2. A composition in which voices begin one after another at regular intervals.
A. Voice C. Rounds
B. Partner Song D. Form
___3. Set of patterns of sounds that are repeated regularly.
A. Tempo C. Time
B. Pitch D. Rhythm.
___4. Natural expression in melody of the moods, emotion, values and
aspiration of people.
A. Folk Music C. Kundiman
B. Harana D. Double Bass
___5. A written symbol representing the sound of music.
A. Note C. Canon
B. Form D. Tone
____6. Folksongs describe how a farmer plants rice.
A. Bahay Kubo C. Manang Biday
B. Magtanim ay di Biro D. Lubi-lubi
____7. Bicolano folksong about the month of the year.
A. Manang Biday C. Lubi-lubi
B. Bahay Kubo D. Santa Clara
____8. Instruments that produce sounds by striking or strumming, shaking and plucking.
A. Woodwind instruments C. Musical instruments
B. Stringed Instruments D. Percussion Instruments
____9. Means moderately loud.
A. mezzo piano C. mezzo forte
B. pianissimo D. fortissimo
____10. Means very loud.
A. piano C. forte
B. pianissimo D. fortissimo
B. Draw the corresponding notes and their beats.
Notes Beats
1.whole note-
2.16th note-
3.half note-
4.quater note-
5.eight note-
II.ARTS
A.Multiple Choice: Choose the correct answer on the box and write on the space provided before the number.
Panagbenga festival Maskara festival
Moriomes festival Ati-atihan festival
Dinagyang Festival Higantes festival
-________________1. Flower festival in baguio.
________________2. The biggest event in Bacolod where participants wear masks and colorful custumes on the
street.
________________3. Is a famous celebration every Lenten season in Marinduque.
________________4. A thanks giving festival held in Kalibo Aklan in the Island of Panay in honor of the Sto.
Niño.
_________________5. A dance and song ritual which means “well Polished”
III. PHYSICAL EDUCATION:
A.Multiple choice: Choose the correct answer and write on the space provided before the number.
_____1. The basic muscular form needed for movement.
A.strength C.coordinatiion
B.balance D.power
_____2. Is the quality of muscular bones tendons and ligaments that permits the joints a full range of
movement.
A.stamina C.strength
B.flexibility D.endurance
_____3. What is this ability to change body position and direction quickly and Efficiently?
A.balance C.coordination
B. Agility D.power
_____4. What do you the proportion of the body fat to lean body tissue?
A.body composition C.Flexibility
B.cardio respiratory endurance D.muscular strength
_____5.How many glass of water should we drink each day?
A.10 glasses C.6 glasses
B. 7 glasses D.5 glasses
B.Identification: Arrange the letter to form a word.
____________(LEATHCITS) 1. Sports that require a high degree of skill.
____________(RSNIPT) 2. A short race at top speed.
____________(YALER) 3. The race of passing the batton from one person to another.
____________(MINTONBAD) 4. It can be played in outdor and easy game to play, it was first called poona.
____________(OPONA) 5. First name of badminton.
____________(DESPE) 6. The measure of how fast your body parts can move in the shortest period of
time.
____________(ROBICAE) 7. Exercises in which oxygen is supplied to the body to meet the demand.
____________(MISTANA) 8. The quality that enables you to use energy to keep moving over long period
of time.
____________(LAWGINK) 9. The most convinient and cheapest form of exercise.
____________(CYCIBLING) !0. The most popular way to keep oneself in condition.
IV, HEALTH
A.Multiple choice: Choose the correct answer and write on the space provided before the number.
_____1. Is a feeling of total wellness physical,emotional and mental.
A.holistic approach C.well being
B. fitness D.genes
_____2. The human body is designed for movement and needs exercise in order to function properly.
A.social well being C.mental well being
B.Physical well being D.holistic approach
_____3. Under physical well being it refers to the physical strength to resist fatigue or disease.
A.suppleness C.stamina
B. genes D.strength
_____4. The World Organization defined health as a,______. except.
A.social well being C. mental wel being
B.physical well being D.physiological changes
_____5. One uncontrollable factor that affects health.
A.personality C.physical condition
B.eating habits D.environment
B.True or False:Write T if the statement is TRUE and F if the statement is FALSE. Write on the space provided
before the number.
A.Individual health habits:
_____1. Smoking cigarettes.
_____2. Eating breakfast
_____3. Sleeping 5 to 6 hours each day.
_____4. Drinking alcohol in moderation.
_____5. Not exercising.
B,Healthy habits to achieve holistic .
_____1. Eating 3 meals a day, each of a regular time.
_____2.Attending ceremonies,rituals can build strong relationship to god.
_____3. Talking to your mom /dad is a good sign of healthy communication.
_____4. Taking a bath 3x a week recommended.
_____5. Having a regular exercise.
