Cookery Module 1
Cookery Module 1
Lesson
INTRODUCTION TO COOKERY
1
What’s In
What’s New
What is It
Cookery
It is an art and science of preparing food for consumption by using
heat. The “how of cooking” can be considered to be the art and the “why of
cooking” could be the science. Cookery is also the skill or activity of preparing and cooking food.
2. Improve Cooking Skills – trains you how to cook and definitely improve and develop your cooking
abilities
3. Promote Self Esteem – helps you build self – esteem and confidence knowing that you can now
start and then complete a task like cooking
4. Encourage Cultural Awareness - teaches you how cultures from different places prepare their
food
Job Opportunities
There are number of job opportunities in cookery that you can benefit from once you earn a
degree in this field of specialization. The kind of job that you can find depends on your specialization
in cookery. This career can help you to work as a:
What’s More
Directions: Identify what is being asked in the following statements. Choose your answer from the
box and write it on the space provided.
___________2. Helps you build self – esteem and confidence knowing that you can now start and
then complete a task like cooking
___________ 4. Gives you an opportunity to attend different culinary classes and short culinary
training program.
____________6. Writes articles and blogs for food industry journals and other publications.
____________9. Cooks and prepare foods that have the responsibility to make large amounts of food
for events and parties.
PERSONAL ENTREPRENUERAL
Lesson
COMPETENCIES / PECs
2
TLE_PECS7/8-00-1
What’s New
Activity: Read the short story and answer the given questions.
James grew up in a poor family where he learned the importance of hard work. When he was
in high school, he sold newspapers and cigarettes to help pay for his schooling.
James learned he was good at woodworking in his TLE classes, and realized he wanted to
make it his profession someday. After high school, he was not able to go on to college because of
lack of money. Instead, he was obliged to work in a furniture company.
The company where he worked closed when James was 20, and he found himself suddenly
out of job. Instead of applying in another company, he decided to start his own furniture business. He
raised money from his savings and through loans.
To save his limited capital, James did not hire any help. He budgeted his money very carefully,
spending most of it on good tools and materials. He worked long hours creating clever designs for his
furniture, and looking for better ways to build them. James started selling his designs to hotels,
restaurants, and resorts. They liked his work so much, and soon, orders began pouring in and his
business grew.
Today, James is the owner of one of the most successful furniture companies in the country.
Guide Questions: Write your answer in your TLE notebook
1. What are the characteristics that helped James succeed?
2. How did James acquire his trait of being hardworking?
3. What did he discover during his TLE classes in high school?
What is It
What’s More
Matching Type: Match column A with column B. Write the letter of the correct answer in your TLE
notebook.
Column A Column B
What’s New
Directions: In your place, identify three successful entrepreneur/business owner. Write your answer
in your TLE notebook.
What is It
SWOT Analysis
Directions: Below are factors and elements in the business, market and environment that affect the
success of the business. Determine whether they are (S) strengths, (W) weaknesses, (O)
opportunities or (T) threats. Write only the first letter of your answer and write it in your TLE notebook.
__________________1. The business has staff who are experienced and well – trained.
__________________2. There are new technologies that are better and more advanced than what
the business uses.
__________________3. The government strongly supports small and medium enterprises to boost
the growth of the businesses.
__________________4. The business is located in an area that has many customers.
__________________5. New and popular products are being introduced in the market from other
competitors.
__________________6. The establishment looks old and needs repairs.
__________________7. The owner has invested small capital into the business.
__________________8. The business space has a limited capacity to entertain many customers at
the same time.
__________________9. The small nature of the business enables it to provide excellent customer
care because the small amount of work allows its staff to devote more time to customers.
____________________10. The small size of the business’ workforce puts it in helpless position when
a staff member becomes sick or takes a leave from work
Directions: Fill in the blanks with the missing word/s to complete each statement. Choose your
answer/s from the box below. Write your answer in your TLE notebook.
Culinary class Strengths Managing Planning tool
Hot and delicious Not within Article and blogs
Plan New information Skill/activity
What I Can Do
Directions: Create a business idea that relates with a career choice in cookery. From the business
idea that you created write two strengths, opportunities, weaknesses and threats. You will be guided
to the following questions for each feature. Write your answer in your TLE notebook.
Strengths Opportunities
1. Why do people praise or like 1. What jobs can you offer from
your business?. your business?
2. What achievements are you 2. What are the advantages of
proud of from your business? your business achievements?
Weaknesses Threats
Assessment
Choose the letter of the best answer. Write the chosen letter on your TLE notebook.
1. He/she oversees the daily operations of restaurant and hotel kitchens.
A. Restaurant Manager
B. Restaurant Cook
C. Front Office Agent
D. Executive Chef
2. This refers to the preparation of food with the application of art and science.
A. Technology
B. Cookery
C. Industrial Arts
D. Practical Arts
3. The main task of a restaurant manager
A. Make decisions on menus and day to day offerings.
B. Manage, lead and supervise the restaurant operations.
C. Cooks and prepare large amount of food for events and parties.
D. Prepares the food for photography in books and other publications
4. A businessman who takes time to listen to the advice, suggestions, and recommendations of
fellow entrepreneurs is called_____________.
. A. responsible
B. willing to listen
C. committed
D. hard working
5. A successful entrepreneur who ventures new business ideas. This
characteristic is called_____________.
A. initiative
B. risk taker
C. opportunity seeker
D. committed
6. The bread and butter of the business not only for you but also for your
family.
A. Profit oriented
B. Takes initiative
C. Risk taker
D. Opportunity seeker
1. These are the two elements of internal environment.
A. Strength and threats
B. Opportunities and threats
C. Weaknesses and strengths
D. Weaknesses and threats
2. In the acronym SWOT, S stands for_____________.
A. Star
B. Stress
C. Social
D. Strength
3. What are the factors that SWOT analysis considers?
A. The internal factors only
B. The external factors only
C. Both internal and external factors
D. None of the above
4. These are the importance of cookery EXCEPT
A. Promote self esteem
B. Making money
C. Start culinary career
D. Improve cooking skills
5. The following are undesirable traits of chefs EXCEPT
A. They discourage employees creativity.
B. They do things the way they were taught and do not change.
C. They are knowledgeable about many different foods and techniques.
D. They do not allow employees to provide input on decision in the work place.
6. Knows how to handle unusual events that may happen in the business which include problems
in managing the workers, problems on the delivery of goods and services, and the problems
on demand and production. You must be patient in dealing with these uncertainties.
A. Goal oriented
B. Hard working
C. Copes with uncertainty
D. Committed
7. An individual who would like to engage in any business must possess a strong faith in his / her
ability and capabilities in dealing with the different problems that she might encounter in
running a business.
A. Persistence
B. Hardworking
C. Self - confidence
D. Committed
8. Which of these statements is true about SWOT Analysis?
A. Specifying the objective of the business venture
B. Identifying the external factors that are favorable and unfavorable to achieve the
objective
C. Identifying the internal factors that are favorable and unfavorable to achieve the
objective
D. All of these
9. Identify which of the examples is a Weakness.
A. The place is quite expensive.
B. Have a supportive parent.
C. Good in public speaking.
D. Lack stress management skills.
Additional Activities
Directions: Read the statements carefully then write True if the statement is correct & write False if
it’s not correct. Write your answer in your TLE notebook.
16. Rubber scrapper used to scrape the ingredients down from the sides of mixing bowls.
17. Used whisk to add air to the ingredients to make them light and fluffy.
18. Plate is used to protect counter tops while cutting and chopping food.
19. To measure small amounts of both liquid and dry ingredients, measuring spoons is used.
20. Graduated spoon is used to measures large amount of food such as oil, water and milk.
21. Measuring glass is used to measure large amounts of food such as flour, sugar or brown
sugar.
22. This utensil like spatula is used to level off dry ingredients from dry measuring cups.
23. Peeler is used to take the outer skin of fruits and vegetables.
24. These strainer utensils are used to grab and lift objects.
25. Blender is used to chop up foods into milkshakes or smoothies.
26. To mash cooked potatoes and other soft cooked vegetables, potato masher is used.
27. House scale is used to weigh food in kilos.
28. The following are uses of graters: slicing, cutting and carving.
29. Oven is used for the following reasons: baking, heating and cooking.
30. Wooden spoon is used for blending and whipping eggs.
What’s In
Directions: With your knowledge from your previous lesson in module 1, answer these following
questions. Write your answers in your TLE notebook.
Questions:
What’s New
From the puzzle, search for at least 10 names of kitchen utensils. Write your answer in your TLE
notebook.
F O R K C O R K S C R E W N R
K F H T F F R Y I N G P A N E
S P O O N C D I T P A N I B F
J P D N H G J O T B S I N K R
E M I G Q M L W P C L J L L I
R I S S C P L A T E E Q L A G
O X H E O R M V S H N E T D E
L V W R E P K I N S N E R L R
L R E T A B K I C N U E R E A
I C A N N L B E U R F V E N T
N R H A D E R F T I O E R P O
G K E T T L E E N T F W U N R
P T R O R D O K A F L C A S W
I Y P T R E M H O B M E P V D
N V I B Z R U C P E E L E R E
What is It
Any cook should be familiar with the correct utensils, devices and equipment in the kitchen. It
is important to consider several things and not only the price when buying them. The job of cooking
requires specific tools, utensils, and equipment for proper and efficient preparation of food. Each
piece has been designed to accomplish a specific job in the kitchen. The tools, utensils and
equipment are made of different materials, each having certain advantages and disadvantages. The
following lists are materials of kitchen utensils and equipment commonly found in the kitchen.
Cooking Materials
Uses / Functions Pictures
1. Food steamer or steam cooker - is a small
kitchen appliance used to cook or prepare
various foods with steam heat
2. Teflon - is a special coating applied inside
aluminum or steel pots and pans. It prevents
food from sticking to the pan. Use wooden or
plastic spatula to turn or mix food inside. To
wash and clean, take care not to scratch the
Teflon coating with sharp instrument such as
knife or fork.
3. Pressure cooker - is an airtight cooking
device that cook food quickly, thanks to the
steam pressure that builds up inside.
4. Wok - used in a range of Chinese cooking
techniques including stir frying, steaming, pan
frying, deep frying, poaching, boiling, braising,
searing, stewing, making soup, smoking and
roasting nuts.
5. Frypan, or Skillet – is a flat-bottomed pan
used for frying, searing, and browning foods. It
is typically 20 to 30 cm (8 to 12 in) in diameter
with relatively low sides that flare outwards, a
long handle, and no lid.
6. Kettle - is a metal vessel, with a flat
bottom, used to heat water on a stovetop or
hob. They usually have a handle on top, a
spout, and a lid. Some also have a steam
whistle that indicates when the water has
reached boiling point.
7. Double boiler - used when temperature
must be kept below boiling, such as for egg
sauces, puddings, and to keep food warm
without overcooking.
Kitchen Tools
Uses / Functions Pictures
1. Can opener - used to open food
containers.
2. Strainer - used to strain or sift dry
ingredients.
3. Cutting boards - are wooden or plastic
board where meat, fruits and vegetables are
cut. Used to protect counter tops while cutting
and chopping food.
Measuring Tools
Uses / Functions Pictures
1. Measuring glass - made of transparent
glass or plastic used for measuring
ingredients
2. Graduated cup are made of stainless or
plastics with measurements (1, 3/4, 2/3, ½,
1/3, ¼, 1/8) marked on each side.
3. Measuring spoons - consist of a set of
spoons with different sizes for measuring
small quantities of ingredients
Equipment
Uses / Functions Pictures
1. Refrigerators/freezers - necessary in
preventing bacterial infections from foods.
These are isolated box, equipped with
refrigeration unit and a control to maintain the
proper inside temperature for food storage.
2. Microwave oven - are used for cooking or
heating food.
A B
1.
What’s More
2.
5.
What I Can Do
Directions: Answer the following questions. Write your answer in your TLE notebook.
You were asked by your parents to cook “Pinakbet”. Read the given recipe carefully so that you can
prepare and cook this successfully.
PINAKBET
INGREDIENTS
1 tablespoon oil
1/2 pound pork belly - - cut into strips
1 small onion - - chopped
2 cloves garlic - - minced
2-3 tablespoons shrimp paste
3 medium tomatoes - - chopped
1/2 small squash - - peeled and cut into cubes
1 cup water
5-7 young okras - - ends trimmed, cut into halves diagonally
1/2 bunch yard-long beans (sitaw) - - ends trimmed and cut into 3-inch lengths
1 medium bitter gourd - - seeded then halved and cut into slices
1 large eggplant - - ends trimmed and cut into cubes
Salt
INSTRUCTIONS
1. In a wok or pan, heat oil over medium-high heat. Add pork and cook until browned and fat
rendered.
2. Lower heat to medium and add the onion and garlic and cook until tender and aromatic. Add
tomatoes and cook for about 3-5 minutes or until it becomes soft and the skins peel off the flesh
3. Add shrimp paste and continue to cook for about a minute.
4. Add squash and water. Cover the pan and let it simmer for about 2 minutes.
5. Add yard-long beans, bitter gourd, and eggplant. Season with salt if needed. Cook for about 2
minutes. Add the okra and cook for another 2 minutes or until vegetables are tender yet still a bit
crisp.
6. Transfer to a serving plate and serve with rice and your favorite fried meat.
Assessment
Directions: Choose the letter of the best answer. Write the chosen letter on your TLE notebook.
1. This is a tool use to peel off the outer skin of fruits and vegetables.
A. Peeler
B. Knife
C. Grater
D. Spoon
2. Used to protect counter tops while cutting and chopping food.
A. Cooling rack
B. Cutting board
C. Whisk
D. Food turner
3. Used for mashing cooked potatoes and other soft cooked vegetables.
A. Peeler
B. Knife
C. Serving spoon
D. Potato masher
4. These utensils measure large amounts of food such as flour, sugar or brown sugar.
A. Measuring glass
B. Measuring spoon
C. Graduated spoon
D. Household scale
5. Used to scrape the ingredients down from the sides of mixing bowls.
A. Rubber scrapper
B. Spatula
C. Spoons
D. Food tongs
What I Know
Directions: Write TRUE if the statement is correct and write FALSE if the statement is wrong. Write
your answer in your TLE notebook.
1. Using dishwashing detergent in washing dishes is a cleaning process.
2. Towel is used to dry washed dishes.
3. Cleaning and sanitizing are needed to keep the food safe.
4. Brushing the pots and pans will kill harmful microorganisms.
5. Dusting and wiping are ways to sanitize surfaces and equipment in the kitchen.
6. Chemicals must be stored away from food, dishes and food contact surfaces.
7. Sanitation of utensils, equipment and food preparation area must be observed before and after
food preparation.
8. Insecticide can be sprayed on countertops to keep insects away from the preparation area.
9. 140 °F to 150 °F is the temperature in sanitizing items in hot water.
10. Liquid dishwashing soap is an example of detergent cleaning agent.
11. Using sunlight is one of the methods of using heat in sanitizing.
12. Contact time in sanitizing means the amount of chemicals to water solution.
13. If the kitchen tools and equipment are very dirty, we should increase the amount of chemical
sanitizer to kill harmful bacteria.
14. Fifty (50)ppm chlorine in water solution is a mixture of 1 tablespoon chlorine and 4 gallons of
water.
15. When washing cups and bowls using dishwashing machine, they should be placed at the top
shelf of the dishwasher machine.
What’s In
Directions: With your knowledge of the Types of Kitchen Tools and Equipment and Their Functions,
identify 10 kitchen tools / equipment that you will use if asked to cook the recipe below. Write your
answer in your TLE notebook.
powder vanilla.
What’s New
COVID19 is a very serious matter nowadays. This pandemic urges everyone to observe
proper sanitation to stop the spread of the virus. Proper hand washing therefore is one of the ways to
keep oneself clean and keeps us from being infected. If we do not wash our hands, we may transfer
the virus by touching the kitchen tools and equipment when we cook. Thus, it is also very necessary
to clean and sanitize our kitchen tools and equipment and other paraphernalia to keep us safe.
Activity 1: Word Puzzle
Directions: Find 5 words in the puzzle that are found in your kitchen area that are to be cleaned and
sanitized. Write your answer in your TLE notebook.
A H D R E S S K L U R M
E F Y F G U I R K T A Q
D G C A B I N E T X N B
R B E B H V I F W S G N
A U T E N S I L S J E H
W S V D Q D B O V E N P
E D R L S K C O J G C Y
R E F R I G E R A T O R
S D W E N J M B G A I A
C X F T K D I S H E S O
P I L L O W S O Z P N Z
What is It
Guide Questions:
Cleaning is the process of removing unwanted smell, dust, dirt, or stains from surfaces.
Cleaning is done with a cleaning agent that removes food, soil, or other substances on a food-contact
surface. A food-contact surface is the surface of equipment or utensil that food normally comes into
contact. When using cleaning agents, the label must be checked if the product can be used and does
not leave an unsafe residue on the food-contact surface.
Sanitizing is the process of removing harmful bacteria using heat and water, or chemicals, or
a combination of both. The term sanitary refers to the state of a food contact surface or utensil where
it does not contain microorganisms at a level that would permit the transmission of infectious disease
or compromise food safety. Sanitizers are substances capable of destroying microorganisms
including those bacteria that cause food poisoning and other diseases.
Sanitizing Methods
1. Heat. There are three methods of using heat to sanitize surfaces – steam, hot water, and hot
air. Hot water is the most common method used in restaurants. If hot water is used in the third
compartment of a three-compartment sink, it must be at least 171°F (77°C). If a high-
temperature ware washing machine is used to sanitize cleaned dishes, the final sanitizing rinse
must be at least 180°F (82°C). For stationary rack, single temperature machines, it must be at
least 165°F (74°C). Cleaned items must be exposed to these temperatures for at least 30
seconds.
2. Chemicals. Chemicals that are approved sanitizers are chlorine, iodine, and quaternary
ammonium. Different factors influence the effectiveness of chemical sanitizers. The three
factors that must be considered are:
Concentration - The presence of too little sanitizer is not enough to reduce harmful
microorganisms. Too much can be dangerous.
Temperature - Generally chemical sanitizers work best in water that is between 55°F (13°C)
and 120°F (49°C).
Contact time - In order for the sanitizer to kill harmful microorganisms, the cleaned item must
be in contact with the sanitizer (either heat or approved chemical) for the recommended length
of time.
What’s More
Activity 2 .1 Identification
Directions A: Identify each statement below whether the process is cleaning or sanitizing. Write
your answer in your TLE notebook.
Directions B: Identify what is referred to in each statement. Choose your answer in the box below.
Write your answer in your TLE notebook.
Abrasive cleaners Contact time Sanitizers
Acid cleaners Food-contact surface Hot water
Concentration
1. It refers to the surface that the food normally comes into contact.
2. It is a cleaning agent used to remove heavy accumulations of dirt that are difficult to remove
with detergents.
3. These are substances capable of destroying microorganisms including those bacteria that
cause food poisoning.
4. It is the most common sanitizing method used in restaurants.
5. It is a factor in the use of chemicals which means too little sanitizer will result in an inadequate
reduction of harmful microorganisms.