CRICKET

HTSTORY
The Sposet k uckt hab a knoon histony buginning
in the Jate 16 th Contuy Hauing Quiginaed 80dth-
east England, it becam the ountys nattonal spot
n20 the 18h (untuuy
and has delopad globally
the 19 th
and 20th Centuies soleundal
al
matches haue beun played kine 1844 an Tust
Guickut btLgan, uospackively ICOgnised. , in
b th wOmds SACond m6t-
pobula spuckator spout alHe associatiog
ootball CSoau). G1ouunance by the
Snenahisnall uicktt ounul CICC) ohih
OU on hundsud COunthies and
tewutoies in mumbship athough only
twewe Cuntly pla Test uicket.

All About Physical

Education (YouTube- O

Channel)
By :- Shivam Sharma
 RULES OF CRICKET
Each team madt u i playeus
The bouale must boual 6 Jugo dliveies o
COnstituke an ouel
umpiues btood. at eithar
A A game must haue two
he wickat.The umbiues hen Must
CSunt he
end
balls n tha OVeH, maka dc
n
numbe
whatha th batiman Qut allel an a
a nd
also chack hadthe bouul hab bousled
duivy
Abat>man Can b gen Out by ethw befng
CQwght
boualad. the ball hitinghst &humbs",
ieldo catchus th bal wttout it+ bouning)
wickt Lthe ball he h
bakou i n mo
batsmrs padls impurding
h brumps), tumhd he uwickot Kuhuu
ha umbs wh h 9oes ohis
t h botman ousids thu
wicktt Cbatsmun
with balL in hand), hit
thi 0uLn uickt), handud boll (the
hit
6atiman hardlts tht icktt ball on
uupoa), timud ut Che playut als td
th uLase wthim 30 ecohds
ULath
ha pious baksman uauinghu eld

All About Physical Education (YouTube Channel) By :-

Shivam Sharma
 hit ball twil baksman hit he itkt ballL tuwe
wih thi bat) and obstudion tha badsman
psuosely psuwenlk the ieldsu Om guting he ball)
Test Hicktt is plaued OL 5 Hays whw each.
eam has innings C or two Chants to bot)
T h e Sasus a l thon Cumulative and the team o

wth th most uns ale each innings he

winna cach tam
On day icket in plad with 50 OULS
belasu bohing
has 50 ouHs to bat and bouol
doing thu psuuisus disipline The
+eam
and
with the most uns at the end
gam wins.
Sndetnational gamus wul hal
All About Physical
tuso umpires knousn as th hird and Education
(YouTube Channel)

uth umpiL Thie 0 n placu BySharma

in :- Shivam

ny disions hat the, on

ield auL unable to make
Th kelding team must have dne
dusignaed wckt kaupi ho JuS the
allsw o we0 pads and
only
on the eld The wicket Kube Hards
gloues
burh behind h opboaite end to the boualv
Cotch h basl
DCRICKET SIELD :
A Cuikut fetd s a asge as eld on uhith the
Game uckat pladAhough ggnutally ovnl the
n shab;hul i a " wide vadiekty within this
Some aL alnast pHes ajatk Aus, som elongafed.
Ovals and Som entirely ALgulau shabis wit He
a no symmaty - but h u wil haw erdirely
o Thadl a
CuIRcL boindlasues,alm0s othout- excaption.
ho ixed dimanaions a he Held but i nmalen
usually
vauies dimndigns a th keld but
diamde USually Jauies butusun u50
ut C13t m and 500 l t CISO m)(uck
uusual amgng maja shout
dutratan ulls koot
(alsng h golp),
(aleng
that thuuis
and baatbal "in
Gkiial nle Kos xed- habe oOund
proktkional gamty.On most grounds,
the
D dumascafes tha peirn.deu
Reld und Knoun as he boundau
within thL beundauy and gentuall a do
o Hhe p08ible" wiL bheauaue
wtre as
uwhich s an aua Caully puabaud
quas uhon uwhith ucket pifchu can be
upastd and mauked o the matchus- The pi
h o badtman hit the bounld ball and he
wfckai to souu nnb, whie the kelding easn
uwicku
o
hLbQJUH0 hi preelt thu
 EQUIPMENTS
A ud, white a l pink. ball wth a couk base,
Ball ba
wabped in tuwine coveuLd wth Jucthu The
Should haue a ciumkuun o 9i in C?3 Cm) unles
hilduns ize

BatA woodun bot ud The wood

wom th Kashmit a English willow tel Th bat
Cannot bu maue than 36 inchs (96-5 Cm) ong
and 4-25 fnches CIo-8 Cm) ide Aluminium
oats a not altowed. The bat has ong
side has a Smoot
handlu and ne

upuight w0odun Poles

hu
tho
poles tha
Stumbs > uDm thehe
teead toguthuu
with the bails,
wckt
made wod, plactd on
Bails tw 0upiecs
op h e shums
placad at the he
the
A 80n
Sight 80UuN
0s the ight 8MeRNThis
bouhdauy knon
aligtad exatly pawallul o the width
h ptch and behind both
uickat
 Bounday
Bounday A uspL dunoucating the peuimulet
th eldKnguln as thu baundduyH

Shout uniom

All About Physical

Education
(YouTube Channel)
By :- Shivam Sharma
 MoST POPULAR CRTCKET TOURNAMEN TS
ICC uickt uwoudd, up + i th mast pustigisus
and honouable tousunament and he iggust (ucku bash,
takirg plau on euey 4yas ndt J albo he
hom best matthus wdud ubs Ths th
wauldls most euwed ickit ewent. Muanwhile, LC
daims it as h biggust and Cou ruumbu
ane euLent
eunt n th (utt houing aa goo numbe
matthis
Thi ent has ustags, Sube 8, 6, albo 8emi-
and nals.ams puf thui umost eko int
uicku best trophy and touunamerd eve
uickut playw asptres to in and ewe
Cuicktt Loueu duuams thi
hald

2 T20 outd ub sn fmpoutandt Spouting uenty

h ophs othe competition uwuight a
uhopping75 Kilograms The T20 mat
bebulase 0 it CongumB Js tima, and
&hives to b as exutng and ast -paud
possibleThe tounamht has wtnaALOL
S0m 6k he highust volumes Sixes
n the sposut eww onsidwud thus on
th mt enteuatring uickut (cmbetitisn
awailable to Apactatoxs
Promoled by the CC, T20 s t aotived in 200t in Sndin
by it has exhlodid in
Sin then populaty a D all
uKting natens. enegy and excitment
unmathd in he gam thuis touunamant,technu
and denu aL sußuadud by Bhot lckion and
p0uuH,
poLe, making Jton9 h meb Popudan ewenla
in the uckt Calurday.

3TheAshes Suues Th Ashs Aues is ou eout

y enoland-and Austalia, two huditional
to
pooen
un a
thehe uicktting wOsuld Thoy compue
Small sun wely two yau As Janend. ho
contains h bals busund to Bumb
diath English ickt in
1882. The bo
buwt because the &ock and
Gurage ult ale Endlands s t eue
All About Physical Education (YouTube
Jos he Channel)nulyomud" naton
By :- Shivam Sharma
e
Australia
The n thon 4akun to dushvalia,
as
the dshus
England Vouping to uin back tha
nut ya0 , db thuy prombtly did The
eu ivoly hos Continuind pomhen
'onw auds h h uwinn daining back
th Ashus thw 8unhy, and he
doated suity vGusing towin it bo
nut
n iesThus onu' o th most
pabtnal and hotly Cenestet COmputnon opaIE
4.ndian PsumieL_diaquu bumiet kiagu
The sndian
Sndias most ntchid outirg ewent and a
ebhablishad nam Jn w0ld ckt Uamb
bland o yung 4ndian and exponsiue inteunaiorall
playsinon squad The touamant O

uwd-month ummt bonanza exckemanut nd f

0ickt
mobt watthad. omusttc
Ranking 5th a hu oauulds
ALaqut, th s t kix sLaBens
hoe bun must
untch aL Ouckit ans. Gtveat ueuung in
ums
gualty (uukt and o Shu dHoma

prbviding glolahsust, glitz and glony

lCC
5 ICC Champions Tophy_> droth
Hdunamundt Ont
Jon t
Jirdo initiafiue , h
ui kut ewei
the mast impotart
th
ahind the wOulcd u uiginally nama
KnockeutE
Touuramut in 1998
t h CC
thn unamud in 2002, he eent
and
a ne- doy indeunaionall Corblution
0as
takingplau ewtuy L y0M8
nal
OL0utkut Kons, t h
Unkatinokly took
towunamht place in
gdm this
2013, and this on populot tousnament

ib ongu takirg plac

6 Chambiona Auagu Tuaonty 20 Onu mot Aunownid
qlobal autkt buuncumartt at domebttc Juvel: The top
top
plauecd oucketing nations taku patt
in this tounamr
wy a Thu Ouwtrie ompele wth top teamb
(itktt South
LSming
Loming uom th uckt Auztalio,
duica änd th BcCI dn this Jaqu, epuienud
34oleAsionals play alongbide ecting outh alunt
3puckdce ui eams
Th 'wendt & k n Cuickt
uuting n an excellotdisplay disloy
20o
hha highust Juul Onty Jaunchudlin TiM
h compuition was ulatuety young and nudid
to Lstmblish idselk e bL polendial_usth
was
ond phs alik. Unkahuuadely , bannud h
kime , às Soma home aoles
&ubsqLunt Caus
plaws om JoningThis
H e s t , and h Com
atal Jack
All About Physical Education (YouTube
Cancelludt al4e 2014
Channel)
By :- Shivam Sharma

Thub is Compattten Ought -

4Abia ub nations dncduding
a l dion CHuKating
bauun ik Pakistan,
duiving ous in hhe gamu The
Sui
Sui dorka, Bangladesh Sndio and UAE
Stated in
1984 and wa
oustNamunt
ualed b h Aian Ouirkt oundl.st s
biggust euend an the Aaan
aguablyh
Pakistarn Vs
Condinond witnasing haBed
ndia tws
MOST POPULAR CRTCKETERS
1 Butt &e Th 8upu-abt Butt e , kroon by hub nckame
inga, is a KOsumt dustealkan ouckude He as suLognsed
as hh 2nd abest baalese eue in the Histoy e wald
la
oicket ale Shoaib Axhda H wab an athlatic keldus
and usehul loweH-oHdul baksman, wth a bating
avHagA exwding 20 in Tst (uckt

2 MS Dhon hL e the best ustkttkeuhot-bais

Cull Hime, Mahondsta Singh Dhoni, ds
t ouwth plau in th Just
Popula uckateus. HL also holds hs
Spot ab h m8t+ kamous and Succo
Cabtan th 9ndian naisnal k o
team in 'al th HOms o the Qaumu
8Aids,h also cobtoins h 1PL anchus
hennai kingb He d the 9nd'an
eaun to th numbu onu Dosinon In
CCankings n Testr itket o the
th t ume
3 Shogib Akbta
3 SahinLundulkasu H has the highest numbe

u n s in both Tt 0uckt and one DOL

nteunatisnals HL also has he higheat numbu
Cntusies fn both aunals h ganmL H
TLst madh bung plad against t h est gndies
HL aluoays honoud 6ute p l a s thanm kK
Gaield Xobus o Don BHodman.
All About Physical Education (YouTube
Channel)
4 - a t Kohli Byiuat Kohli Jb an Sndian
:- Shivam Sharma
(icKite and +he cwent Cabtain e
Sndio nadional team A uight- hando
top- OHduu batiman , Kohi JLgCdd
CLs n th best Contemborasuy
batiman the wotld. H playsa
in he
Royal chalunguus Bangalo
Sndian has
Pmte dLoguu CIPL), and has
un thu teams Cobtain inu 2013 Sinu
Ocoby 2014 hL has h to- ankK
0D1 bamon in the w0ld and
Cuuntu 2nd in s t Hankings with 686
poinds
 FUNDAMENTAA SkILLS Of_ CRICKET -

Bating SklsBeing babman h must hawe good wrt

poupety eu 0osdiafton Atamina runnng bped, a
judatmunt ud bot sptac, and o t h knauoludge
and Statihits kot uitket.
D
Som basic katlousing kils batsman JuquEred
He Should y to baue his (suickt by th
bat
Avsid hat bo th ball which hutthusto Jugs
Aueid plauing auial shots Q thus can
sult in Baman quting cam9ht and
dusmssud
quidan shen
He Should haue puct
ak a un
Hit he bol by puct heosus

shot, *ming, and 8rvenqth

2 Boualing Skils Booling s impoutant

O bottng n the icking etd bonling
o

mLans whon h baLL dencded bu

batman to ouckat. A playe
whp ha8 8Kius to boul Knouon a a
boulsu whan tha bal isthuoon to
 bolbman cad a ball hase u daliveuy One oue
hab Six Kts h bail usuay boul
bouuls Ai bal in an OUL whun on OUL

bouald boal anothuuL pLa Hom hu

by any
teammodtes bouul h nt DuH Thu au Lome Jauws
uckit lo boualsus en hou to boul a ball e
bouwls an ilngal bouol, an umboL i uli t
h
No ball'. a bouol boo wy Hem h
nousn as i d " a n
batman henAll About Physical Education (YouTube
the bouol Channel)
has to boual unothe ball
By :- Shivam Sharma

3 feldinga sn the 21st ondusuy ielding

b aKy poindt to uinning mdtch
KO
a la uguud ma hud wak,
acise, and. dbility io barom Cqod
pactise
ialdu Baing good ietdes he Should
hbue mo ablity, hnd body uight
bshind the ball He must hawe qudgeMent
whw ha geing l0 a Cotch iddu eue
must to on baEman Ahrictlu H Shoul
JooK at all th achiuitte pbuomud by
Hh batman to Juaet to Catch th
bal
keld Bhsuld hawe Lat
AA good when the team ield
Conunhohon even
 out he blaing kun ou mos than ve
has. A eam houl hae a good elding
sidu to uwin mo mathes O untry
agood eld maHL uns and or
him toCom in und pusw eiloing
an imbautant pat ot Cick lding utes
pLSL hat uns many matths

4 wicket -Kuwhu wicketKoubu plauys

impautant Jole in ckut qood uickit kubu
Con sae a umbuL uuns a h
teamb His undion t o op dilive
which the both man uable 0 pleu 0
paud y batsman wickt kaub s
he 9od in uckot brause h CO
dimis the bamarn in VOuious Oays
-0

All About Physical

Education (YouTube
Channel)
By :- Shivam Sharma
 CRTCKET TERMINOLO61Y -

1ai Too
bais aL plaud on top th huL
wickut ShumbsThe bauls a mad o ood and
a usid to dueumine t h dickct hag beenn
buokon
2 Boundoy Th teum bourday (an b us&o
to dusuube th peuimett t h playend
as uwell ab the matku hat tacs h
peuimute AdditiaNally, bsundasuy (n aso
e to th 8Covitg o O
uhs abe th bo Has bun b
pabt th peimee
3. Bouml-aut> A boul-Oudt OCus ohen
moth ends u in a te. Pise plcud
om eoach team wil thn bouil, and-
LQm wi tho mat numbue
ecm hit w
4 dueminud thu wuinna
4 a L A bac u s +o tuoo cki
being boKin n tuoo Conitive shots
5. Cought Catching sulps to the
eld dimising he batiman y (otchta. he
baLl olk has basn bated,bekosa t+ hits
tha gLGUnol

6 Caught and imila to uught, hú SAes

Bounlud
to thL batman being dimisAd y Cakchina th
baLLL ale has bau badted and bek
the gound Houweu, insteac th eb Cotchin
th ball, t All About
Jb Physical
th bouulu who Octc
Education (YouTube
i inateao Channel)
By :- Shivam Sharma

1 Cought B1hind Caught bthind s

Ainila to COugrdt and bouold, oltt
th exuption o buino thL utk
kupu thodt Cotches h bal

8 Chutk chucking ouns ushon the bal

huouon inbtead o bouolacd, and this
Con&iduud an lugal moue

Cuase Th CRa h inw

Hhat 8uuQund hu wickt.Thu buaking
alignud to th wckat, h
bnting or pebping aA s o
l2 melus balosuL h wik
0 Qad ballThis uls to a &tate o pAa Whe
play
all plas a not alloud to pakhaote.
cuad ba Can C u in many Atuaton6, Buch
thun the umboL deleumahos that he batzna
not Juadly when h cku kupU (atths
the ball und the baliman ukuus to un o
when o bouolis skopsTunnQ whout dliveuin
the ba

Snning An nnings th peuiod tn

teaum playa J allouwed to bat o bo
9n utkt, an innüng usIaliy Aasts
wntl 10 Qut thetea
baumen L 0uut

unrt
12 Run un O

8onng n ikdt, achiened. bu tte

batimtn
-0
INTURTES SNCRICKET:
Hamahring STRAIN Ih hamathings aL a gpuou
musds hat sun doon the backk youL
allouing tobend at th Knu a Hamahring
Srain wually causto ushn one 0 ma othose
musdus hau becom ovloadtd, Juading
O en wase , a omblue teau
CouLses A Hamstning Shain O

A A nappihg a popping keling dusting exyUBe

A Suddun a w paun duwtng bwuue
Pain o tightnus when shaighndenhng
unding he lg
Diulty putho weicht n ne lg
2 dowe Back Pain
Cousus dumba Shuam
0iutTOLLma All About Physical Education (YouTube
Channel)
OveuusL 4 aBiquBy :- Shivam Sharma
Suddon Unguaudd MOUemordt
MUdu ombalanu

Treatmant
Tha best reodmurtt ko Aumba-
Spsain to immediofely abplu u
 All About Physical
3 Sd Shain Education (YouTube
CauLAAs Sid Sstrain Channel)
Diuact Trauma
By :- Shivam Sharma
Oueuse4 Fatiquue
Sudcen hguaidud Movemnnt

Duatnart is to apy f 44
The best readmant
tak t

u Shouldi Pain
COUsAs Shouldu Pain
Rabated "Attiens Bouwlirg, Trtouing etc
uddan Shoths O mbacks
Patigu
Teatmurdt
Phuyaiothiobhy
drti-9neummafion Mdication
Anki -

snamratoy brel