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Mindfulness For Dummies: Love After Love) Suggests We Approach Our Very Existence: "Sit. Feast On

The book 'Mindfulness For Dummies' encourages readers to embrace mindfulness by fully experiencing and appreciating their lives. It draws inspiration from Derek Wolcott's poem, suggesting a reflective approach to existence. The author, Steven D. Hickman, is a clinical psychologist and director of the UCSD Center for Mindfulness.

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25 views1 page

Mindfulness For Dummies: Love After Love) Suggests We Approach Our Very Existence: "Sit. Feast On

The book 'Mindfulness For Dummies' encourages readers to embrace mindfulness by fully experiencing and appreciating their lives. It draws inspiration from Derek Wolcott's poem, suggesting a reflective approach to existence. The author, Steven D. Hickman, is a clinical psychologist and director of the UCSD Center for Mindfulness.

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dpdfs
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
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xx Mindfulness For Dummies

So, the invitation is to approach this book as Derek Wolcott (in his poem
Love After Love) suggests we approach our very existence: “Sit. Feast on
your life.”

Steven D. Hickman, Psy.D., Clinical Psychologist, Assistant Clinical Professor,


University of California at San Diego, Department of Psychiatry, Director,
UCSD Center for Mindfulness

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