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Pe 101

Russel James T. Cornico is taking the course BSHM 2102. Individual sports such as golf, bowling, and tennis as well as dual sports like badminton and billiards are discussed. Individual sports promote physical fitness, lifetime activity, and healthy habits while dual sports can reduce obesity and increase overall health. Common individual sports include golf, a game where a ball is struck with clubs from starting points; bowling, where pins are knocked down by rolling a heavy ball; and tennis, where a ball is hit with rackets across a net. Common dual sports discussed are badminton, played with racquets and a shuttlecock over a net, and billiards, various games played on a

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50 views1 page

Pe 101

Russel James T. Cornico is taking the course BSHM 2102. Individual sports such as golf, bowling, and tennis as well as dual sports like badminton and billiards are discussed. Individual sports promote physical fitness, lifetime activity, and healthy habits while dual sports can reduce obesity and increase overall health. Common individual sports include golf, a game where a ball is struck with clubs from starting points; bowling, where pins are knocked down by rolling a heavy ball; and tennis, where a ball is hit with rackets across a net. Common dual sports discussed are badminton, played with racquets and a shuttlecock over a net, and billiards, various games played on a

Uploaded by

justine reine cornico
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
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Download as PDF, TXT or read online on Scribd
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Name: Russel James T.

Cornico

Course and Section: BSHM 2102

1. Physical Education develops students' competence and confidence to take part in a

range of physical activities that become a central part of their lives, both in and out of

school.

2. Individual sports are those played by one person . A dual sport is played by 2 people

against another set of partners. Individual Sports promotes a desire for physical fitness,

lifetime physical activity, and healthy leisure time habits through individual activities,

sports, and games. Dual sports reduce obesity and increase overall health and It can also

make you smarter.

3. In individual sports, Golf , Bowling and Tennis are the common sports. Golf is a cross-

country game in which a player strikes a small ball with various clubs from a series of

starting points. Bowling is a game in which a heavy ball is rolled down a long, narrow

lane toward a group of objects known as pins, the aim being to knock down more pins

than an opponent. Tennis is a game in which two opposing players (singles) or pairs of

players (doubles) use tautly strung rackets to hit a ball of a specified size and weight.

In dual sports, Badminton and Billiards are the common games. Badminton is a racquet

sport played using racquets to hit a shuttlecock across a net. Although it may be played

with larger teams, the most common forms of the game are "singles" and "doubles.

Billiards is any of various games played on a rectangular table with a designated number

of small balls and a long stick called a cue.

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