Mango Lassi
yield: 2 servings
Ingredients: Instructions:
1 1/2 cups Mango, fresh or frozen, peeled and chopped 1. In the pitcher of a blender, add mango, yogurt,
milk/water, honey, and cardamom. Blend until
3/4 cup Plain Greek yogurt
smooth and creamy.
1/2 cup Milk of choice or water, plus more if needed
2. Taste, and adjust for sweetness, and con-
1-2 tsp Honey sistency. Add more liquid or honey as needed.
1 pinch Cardamom, cinnamon, or cumin 3. Pour and serve. Keep chilled to serve, this can
be refrigerated for up to a day.
Note: to make this vegan, swap dairy
yogurt for coconut or soy alternative.
Use a different sweetener based on
your preferences.
Mango Lassi
yield: 2 servings
Ingredients: Instructions:
1 1/2 cups Mango, fresh or frozen, peeled and chopped 1. In the pitcher of a blender, add mango, yogurt,
milk/water, honey, and cardamom. Blend until
3/4 cup Plain Greek yogurt
smooth and creamy.
1/2 cup Milk of choice or water, plus more if needed
2. Taste, and adjust for sweetness, and con-
1-2 tsp Honey sistency. Add more liquid or honey as needed.
1 pinch Cardamom, cinnamon, or cumin 3. Pour and serve. Keep chilled to serve, this can
be refrigerated for up to a day.
Note: to make this vegan, swap dairy
yogurt for coconut or soy alternative.
Use a different sweetener based on
your preferences.
