Here’s the revised OET Reading test for Parts B and C, incorporating difficult

phrases into the texts to increase the complexity of the questions:

OET Reading Part B (Questions 1-6)

1. According to recent guidelines, what is the recommended daily

sodium intake for adults to reduce the risk of hypertension?
A. 1,500 mg
B. 2,300 mg
C. 3,000 mg
D. 4,000 mg

Hypertension Management Guidelines:

Reducing sodium intake to below 2,300 mg per day is recommended for
adults, with an optimal goal of 1,500 mg, to lower the risk of developing
hypertension and related cardiovascular diseases.

2. What is one of the primary benefits of regular aerobic exercise

as outlined in cardiovascular health recommendations?
A. It exclusively reduces muscle mass.
B. It increases resting heart rate significantly.
C. It helps lower blood pressure and improve heart function.
D. It eliminates the need for dietary changes.

Aerobic Exercise Benefits:

Regular aerobic exercise plays a vital role in cardiovascular health by
lowering blood pressure, enhancing heart function, and improving
overall fitness levels.

3. According to the text, what is the role of cholesterol

management in cardiovascular disease prevention?
A. It is only important for individuals with existing heart conditions.
B. Managing LDL cholesterol levels is crucial for reducing the risk of
heart disease.
C. Increasing HDL cholesterol is unnecessary for heart health.
D. Cholesterol levels do not significantly impact cardiovascular health.

Cholesterol Management Insights:

Controlling LDL (low-density lipoprotein) cholesterol is essential to
reduce the risk of cardiovascular disease, as high levels can lead to plaque
buildup in arteries.

4. What dietary approach is recommended for individuals at risk

of cardiovascular disease?
A. A diet high in saturated fats and refined sugars
B. The Mediterranean diet, rich in fruits, vegetables, whole grains, and
healthy fats
C. A strict vegetarian diet with no emphasis on healthy fats
D. Limiting all carbohydrates entirely

Dietary Recommendations:
The Mediterranean diet, which emphasizes whole foods, healthy fats, and
a variety of plant-based foods, has been shown to reduce cardiovascular
risk.

5. What is the suggested limit for alcohol consumption to

maintain cardiovascular health?
A. Up to one drink per day for women and two for men
B. Unlimited consumption if combined with exercise
C. No restrictions as long as it is part of a balanced diet
D. Complete abstinence is recommended for everyone

Alcohol Consumption Guidelines:

Moderate alcohol consumption is defined as up to one drink per day for
women and two for men, which may have some protective effects on heart
health when consumed responsibly.

6. How does stress management contribute to cardiovascular

health, according to recent studies?
A. It has no effect on heart health.
B. Chronic stress can lead to hypertension and increased heart disease
risk.
C. Stress management techniques only benefit mental health, not
physical health.
D. Only physical stressors are relevant to cardiovascular health.
Stress and Cardiovascular Health:
Managing stress is crucial as chronic stress can contribute to
hypertension and other risk factors associated with heart disease.

OET Reading Part C (Questions 7-22)

Text 1: Innovations in Cardiovascular Treatments

Recent advancements in cardiovascular treatments have significantly

transformed the management of heart diseases. Minimally invasive
procedures, such as percutaneous coronary interventions (PCI), allow
for the treatment of coronary artery disease with reduced recovery times
compared to traditional open-heart surgery. These procedures utilize
catheters to place stents within narrowed arteries, restoring blood flow
effectively.

Moreover, the introduction of bioresorbable stents represents a

breakthrough in cardiovascular care. Unlike traditional metal stents, these
stents dissolve over time, reducing the risk of long-term complications and
improving patient outcomes. Clinical trials have demonstrated that
bioresorbable stents are as effective as their metal counterparts in certain
patient populations.

Additionally, advancements in heart failure management, including the use

of cardiac resynchronization therapy (CRT) and newer medications such
as angiotensin receptor-neprilysin inhibitors (ARNIs), have improved
survival rates and quality of life for patients with chronic heart failure. These
treatments target the underlying pathophysiology of heart failure,
allowing for more personalized and effective care.

7. What is one advantage of percutaneous coronary interventions

(PCI) over traditional open-heart surgery?
A. PCI is more invasive and requires longer recovery.
B. PCI allows for faster recovery times and less postoperative
discomfort.
C. PCI is only applicable for patients with severe heart disease.
D. PCI is less effective in restoring blood flow than open-heart surgery.
8. What breakthrough does the text mention regarding
bioresorbable stents?
A. They are more expensive but less effective than metal stents.
B. They dissolve over time, reducing long-term complications
associated with traditional stents.
C. They are made of stronger materials than traditional stents.
D. They can only be used in emergency situations.

9. According to the text, how have advancements in heart failure

management affected patient outcomes?
A. They have no significant impact on survival rates.
B. They have decreased survival rates due to increased medication
side effects.
C. They have improved survival rates and quality of life for patients.
D. They are only beneficial for patients with mild symptoms.

10. What is the primary function of cardiac resynchronization

therapy (CRT) in heart failure management?
A. It completely replaces the heart's natural pacemaker.
B. It synchronizes the contractions of the heart's chambers to improve
efficiency.
C. It provides a temporary solution for acute heart failure.
D. It eliminates the need for any medication.

11. How do angiotensin receptor-neprilysin inhibitors (ARNIs)

contribute to heart failure treatment?
A. They only lower blood pressure without improving heart function.
B. They target the underlying pathophysiology of heart failure for
better management.
C. They are used exclusively for post-surgical recovery.
D. They have no significant role in heart failure management.

12. The phrase "transforming the management of heart

diseases" in the text refers to:
A. Making heart disease less common through prevention.
B. Improving treatment options and outcomes for patients with heart
 diseases.
C. Increasing the severity of heart diseases through new techniques.
D. Limiting access to heart disease treatments.

Text 2: The Importance of Lifestyle Modifications

Lifestyle modifications play a crucial role in managing cardiovascular health.

Evidence suggests that changes in diet, physical activity, and smoking
cessation can significantly reduce the risk of developing heart disease. For
instance, a diet rich in fruits, vegetables, whole grains, and lean
proteins contributes to lower cholesterol levels and improved cardiovascular
function.

Regular physical activity is equally essential. The American Heart Association

recommends at least 150 minutes of moderate-intensity aerobic
exercise each week. This level of activity not only helps maintain a healthy
weight but also strengthens the heart muscle and improves circulation.

Moreover, quitting smoking is one of the most effective changes an

individual can make to enhance cardiovascular health. Smoking cessation
leads to immediate improvements in heart rate and blood pressure, along
with long-term benefits such as reduced risk of heart attack and stroke.

13. What impact do lifestyle modifications have on

cardiovascular health according to the text?
A. They are only beneficial for individuals already diagnosed with heart
disease.
B. They can significantly reduce the risk of developing heart disease.
C. They have minimal effect compared to medical interventions.
D. They complicate existing treatment plans.

14. Which dietary pattern is recommended for cardiovascular

health?
A. High in saturated fats and low in fiber
B. Rich in fruits, vegetables, whole grains, and lean proteins
C. Predominantly processed foods with high sugar content
D. Strictly vegetarian without consideration of nutrient balance
15. What is the minimum recommended duration of
moderate-intensity aerobic exercise per week?
A. 30 minutes
B. 60 minutes
C. 150 minutes
D. 300 minutes

16. How does regular physical activity benefit the heart, as

suggested by the text?
A. It decreases muscle mass and increases body fat.
B. It strengthens the heart muscle and improves circulation.
C. It has no impact on cardiovascular function.
D. It leads to an increased resting heart rate.

17. According to the text, what is a significant benefit of

quitting smoking for cardiovascular health?
A. It reduces the need for medical check-ups.
B. It leads to immediate improvements in heart rate and blood
pressure.
C. It has no significant effect on heart disease risk.
D. It allows for greater alcohol consumption without health risks.

18. The phrase "reduce the risk of developing heart disease"

in the text means:
A. Completely eliminate the possibility of heart disease.
B. Lower the likelihood of acquiring heart disease through lifestyle
changes.
C. Only affect those with a family history of heart disease.
D. Increase the chances of developing heart disease through inaction.

19. What lifestyle change is emphasized as particularly

effective in enhancing cardiovascular health?
A. Increasing fast food consumption
B. Reducing physical activity
C. Smoking cessation
D. Ignoring dietary choices
20. The text suggests that dietary changes can lead to which
of the following outcomes?
A. Higher cholesterol levels
B. Improved cardiovascular function
C. Increased dependency on medications
D. No significant impact on health

21. What role do physical activity and diet play in overall

cardiovascular disease prevention, based on the text?
A. They are secondary to pharmacological treatments.
B. They are primary factors in reducing risk and managing health.
C. They complicate the management of existing heart conditions.
D. They are only relevant for older adults.

22. What does the text imply about the relationship between
lifestyle choices and heart health?
A. Lifestyle choices are irrelevant to cardiovascular health.
B. Healthy lifestyle choices are critical in preventing and managing
heart disease.
C. Only genetic factors determine heart health.
D. Poor lifestyle choices can be completely offset by medication.