Study
Schedul
e
Before Schools Open
Time Activity Details
5:30 AM Wake up & light workout Stretching and mobility.
6:00 AM Breakfast & shower Balanced meal and freshen up.
6:30 AM - 8:00 AM Focused study session 1 Start with Maths or Physics.
8:00 AM - 8:30 AM Break Relax and recharge.
8:30 AM - 10:00 AM Focused study session 2 Alternate between IsiXhosa or Life Sciences.
10:00 AM - 10:30 AM HTML/AP Maths self-study Alternate between coding and Maths.
10:30 AM - 11:00 AM Break Relax and stretch.
11:00 AM - 12:30 PM Focused study session 3 Focus on CAT or English.
12:30 PM Lunch Healthy and balanced meal.
1:30 PM - 3:00 PM Football practice Outdoor training or workout.
3:30 PM - 4:30 PM Focused study session 4 Rotate between core subjects.
4:30 PM - 5:30 PM HTML/AP Maths self-study Continue with advanced topics.
5:30 PM Dinner Relax and eat.
6:30 PM - 7:30 PM Light review End the day with less intensive topics.
8:00 PM Relax & sleep preparation Wind down.
Study
Schedul
e
After Schools Open
Time Activity Details
5:00 AM Wake up & light workout Stretching, core exercises.
5:30 AM Shower & face routine Freshen up.
5:50 AM Breakfast Balanced meal.
6:10 AM Quick revision IsiXhosa or English.
6:25 AM Get ready for school Pack and prepare.
5:30 PM Shower & rest Prepare for evening study.
6:40 AM - 3:00 PM School Focus on classwork.
3:30 PM Return home & rest Relax and snack.
4:00 PM - 5:30 PM Football practice or workout Alternate days.
5:30 PM Shower & rest Prepare for study.
6:00 PM - 7:30 PM Focused study session 1 Prioritize Maths or Physics.
7:30 PM - 8:15 PM HTML/AP Maths self-study Coding and advanced Maths.
8:15 PM - 8:45 PM Focused study session 2 Life Sciences or IsiXhosa.
8:45 PM Dinner Relax and eat.
9:15 PM - 9:45 PM Light study or review Languages or theory.
10:00 PM Sleep Get 7?8 hours of rest.
Study
Schedul
e
Time Activity Details
6:00 AM Wake up & light workout Stretching and mobility.
6:30 AM Breakfast & morning routine Balanced meal and grooming.
7:00 AM - 8:30 AM Focused study session 1 Maths, Physics, or CAT.
8:30 AM - 9:15 AM HTML/AP Maths self-study Coding or advanced Maths.
9:15 AM - 9:45 AM Break Relax and hydrate.
9:45 AM - 11:15 AM Focused study session 2 IsiXhosa or Life Sciences.
11:15 AM - 12:00 PM Football practice Outdoor training.
12:00 PM Lunch Healthy meal.
1:00 PM - 2:30 PM Focused study session 3 English, Maths, or CAT.
2:30 PM - 3:00 PM Break Relax and refresh.
3:00 PM - 4:00 PM HTML/AP Maths self-study Continue practice.
4:00 PM - 5:30 PM Football practice Outdoor training.
WEEKENDS ONLY
