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O Level Biology: Nutrition Guide

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O Level Biology: Nutrition Guide

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CALA COMPONENT C

LEARNER CALA GUIDE

LEARNING AREA: BIOLOGY

LEVEL: O LEVEL

CALA TYPE: RESEARCH

TOPIC: NUTRITION

SUBTOPIC: BALANCED DIET

BACKGROUND

Mothers lack knowledge on how to feed their families. This might be caused by economic hardships.
Food can still be served on the table with correct proportions and nutrients without loosing so much
money.

PART A

1. Define a balanced diet.(2)

2. List the constituents of a balanced diet.(6)

3. Define a deficiency disease.(2)

PART C

4. Design a balanced meal for super of a pregnant woman and in each food give the nutrient use and
deficiency. (10)

PART D

5. Give causes of heart attack and their prevention.(5)

6. State causes of high blood pressure.(5)

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