Impact of Lifestyle on Cardiovascular Diseases
Harvinder*1, Preeti Garg1, Arun Mittal1
1
Hindu College of Pharmacy, Sonipat-131001, Haryana, India
*e-mail: harvindervirk2107@gmail.com
Abstract
Cardiovascular disease (CVD) is a leading cause of morbidity across the world. These
disorders emerge the need for an effective treatment, preventive measures, and various
control strategies. Our day-to-day activities such as dietary intake, smoking cessation,
increase in physical activity and stress impact our cardiac health and its output.
Evidence from clinical trials, observational studies, and meta-analyses supports the need to
incorporate these lifestyle changes into comprehensive cardiovascular disease management,
as recommended by the World Health Organization (WHO). Effective management strategies
include regular monitoring of blood lipids and glucose levels, adherence to antihypertensive
and lipid-lowering therapy, and structured physical activity. Reducing stress and controlling
weight are also essential to managing cardiovascular disease risk. Despite robust evidence,
practical implementation is limited, with only a minority adhering to all recommended
practices. This highlights the need for healthcare providers to actively incorporate lifestyle
medicine into routine care. Additionally, social determinants of health must be addressed to
improve adherence and overall outcomes. Combining lifestyle changes with pharmacological
and surgical treatment is essential to manage cardiovascular risks associated with diabetes
and metabolic syndrome. This complex strategy corresponds to the recommendations of
World Health Organization (WHO) and is crucial for reducing global burden of
cardiovascular diseases.
Keywords: cardiovascular diseases, lifestyle modifications, stress, smoking,
antihypertensives.