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Throwball Rules

Throwball is played with two teams of 7 players each, on a court measuring 12.2m x 18.3m, with specific rules for serving, catching, and throwing. Fouls include foot faults, net touches, and improper catches, while matches are won by scoring points up to 25 in sets of 3 or 5. Key skills for players include serving, catching, throwing, and effective communication with teammates.

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1K views2 pages

Throwball Rules

Throwball is played with two teams of 7 players each, on a court measuring 12.2m x 18.3m, with specific rules for serving, catching, and throwing. Fouls include foot faults, net touches, and improper catches, while matches are won by scoring points up to 25 in sets of 3 or 5. Key skills for players include serving, catching, throwing, and effective communication with teammates.

Uploaded by

sghvashika6b
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
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THROWBALL RULES >>>

 Team Composition: Each team has 7 players on the court and up to 5 substitutes.

 Court Size: The court measures 12.2m x 18.3m, with a 2m attack line from the net.

 Net Height: The net is 2.2m for women and 2.4m for men.

 Serving: The serve must be an overhand throw, and the ball should not touch the net.

 Catching: Players must catch the ball cleanly with both hands.

 Throwing: The ball must be thrown without holding it for more than 3 seconds.

 Rotations: Players rotate clockwise when their team regains the serve.

 Scoring: A point is scored when the opponent fails to catch, throws improperly, or the ball lands
in their court.

 Fouls: Common fouls include holding the ball too long, crossing lines, or touching the net.

 Winning: Matches are played best of 3 or 5 sets, with each set going to 25 points.

THROWBALL FOULS>>>>

 Foot Fault: Stepping over the service line while serving.

 Net Touch: A player or the ball touches the net during play.

 Holding the Ball: Holding the ball for more than 3 seconds before throwing.

 Double Touch: The same player touches the ball consecutively.

 Crossing Attack Line: A player crosses the attack line while throwing or defending.

 Ball Out of Bounds: Throwing the ball outside the court boundaries.

 Improper Catch: Catching the ball with prolonged contact or uneven handling.

 Center Line Violation: A player’s body or foot crosses the center line.

 Rotation Error: Players fail to follow the correct rotation order during serve.

 Exceeding Team Throws: A team makes more than three consecutive throws before
sending the ball over the net.

THROWBALL SKILLS>>>>

 Serving: Master an overhand throw to start the game with accuracy and power.
 Catching: Catch the ball securely using both hands to maintain control.

 Throwing: Develop quick and precise throws to send the ball into the opponent’s court
effectively.

 Footwork: Practice agility and proper foot placement to stay within the court’s limits during
play.

 Positioning: Maintain strategic positions on the court to cover all areas defensively.

 Timing: Ensure quick reactions for throwing and catching within the 3-second rule.

 Rotation: Adapt to changing positions as per the rotation rules during service changes.

 Communication: Coordinate with teammates for seamless transitions and effective gameplay.

 Defending: Block or intercept incoming throws by anticipating opponents' actions.

 Focus and Stamina: Build concentration and physical endurance to perform consistently
throughout the match.

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