Unit II
Nutrients and Food Additives
                                      Slide Title
•   Macronutrients
•   Micronutrients
•   Vitamins
•   Nutritional Physiology
•   Biotechnology of food additives
                                                          Macronutrients
                                                                           Lipids (Fats)
     Carbohydrates                            Proteins
                                                                   •
                                       •
                                                                       Classification of Lipids
•   Types of Carbohydrates                 Types of Amino
•   Digestion & Absorption of              Acids                   •   Functions of Lipids
    Carbohydrates
                                       •   Protein Structure       •   Saturated vs. Unsaturated
•   Role of Carbohydrates in Energy
    Production (ATP generation)        •   Functions          of       Fats
•   Glycemic Index and its Impact on       Proteins
    Blood Sugar Levels                                             •   Role of Omega-3 & Omega-
                                       •   Protein Metabolism
•   Dietary        Sources        of                                   6       Fatty    Acids     in
    Carbohydrates: Whole grains,       •   High     –    Quality
    fruits, vegetables and refined                                     Cardiovascular Health
                                           Protein Sources
    sugars
                                                                   •   Lipid        Digestion     &
                                                                       Absorption
 MACRO
NUTRIENTS
List of
contents
 TYPES               FUNCTIONS
 STRUCTURE
                     SOURCES
 ABSORPTION IN THE
 BODY
RIDDLE TIME !!!
 I’m the drama queen of energy! If
 you eat too much of me, you crash. If
 you don’t eat enough, you get
 cranky. You find me in cakes, pasta,
 and even your morning cereal. Who
 am I?
CARBOHYDRATES
RIDDLE TIME !!!
 I’m the bodybuilder of the group.
 You want muscles? I got you. You
 want strong hair and nails? That’s me
 too. You find me hanging out in eggs,
 chicken, and beans. Who am I?
PROTEINS
RIDDLE TIME !!!
 I’m the sneaky one. People think
 I’m bad, but without me, you’d
 have dry skin and no energy
 reserve. I love chilling in butter,
 nuts, and avocados. Who am I?
LIPIDS
(FATS)
RIDDLE TIME !!!
  I’m that friend who never lets you
 starve. You might forget about me,
 but I’m always there—keeping you
 full and satisfied. You find me in
 steak, tofu, and lentils. Who am I?
PROTEINS
RIDDLE TIME !!!
 I’m basically sugar’s best friend. Eat
 too much of me, and you’ll need a
 nap. Ignore me, and you’ll feel
 weak. You find me in potatoes,
 bread, and rice. Who am I?
CARBS
 MACRO
 NUTRIENTS
• Essential nutrients required in large
  amounts for energy and body
  functions.
 Carbohydrates
                           Protein
       Fat
CARBOHYDRATES
 • Carbohydrates (Carbs) are macronutrients that provide quick energy to the body.
 • 1 gram carbs = 4 calories
Carbs are made up of carbon (C), hydrogen (H), and oxygen (O) in a ratio of
1:2:1 (like C₆H₁₂O₆ for glucose).
They exist in three main forms:
  • Monosaccharides (Simple Sugars) – Smallest unit, easy to absorb.
  • Disaccharides (Double Sugars) – Two monosaccharides linked together.
  • Polysaccharides (Complex Carbs) – Long chains of sugar molecules.
  TYPES
A. Simple Carbohydrates (Quick Energy)
  • Structure: Made of 1-2 sugar molecules (easy to break down).
  • Function: Provides instant energy, but can cause sugar spikes.
 Examples:
  • Monosaccharides: Glucose (fruits, honey), Fructose (fruits), Galactose
     (milk)
  • Disaccharides: Sucrose (table sugar), Lactose (milk sugar),Maltose (malt).
  • Fun Fact: Sugar rush from candy or soda happens because simple carbs
     are absorbed super fast
B. Complex Carbohydrates (Sustained Energy)
   • Structure: Long chains of sugar molecules (takes longer to digest).
   • Function: Provides long-lasting energy and keeps you full longer.
 Examples:
   • Starch: Potatoes, rice, wheat, corn, beans.
   • Fiber: Whole grains, vegetables, fruits, nuts (helps digestion).
   • Glycogen: Stored form of glucose in muscles & liver.
   • Fun Fact: Athletes “carb-load” before marathons to store glycogen for
     endurance!
CARBOHYDRATE
DIGESTION
1) Mouth or Oral Cavity
2) STOMACH
The low pH in the stomach
inactivates salivary amylase,
so it no longer works once it
arrives at the stomach.
Although     there’s    more
mechanical digestion in the
stomach,      there’s   little
chemical      digestion     of
carbohydrates here.
CARBOHYDRATE
DIGESTION
3)SMALL INTESTINE
• Maltose is digested by maltase, forming 2 glucose molecules.
• Lactose is digested by lactase, forming glucose and galactose.
• Sucrose is digested by sucrase, forming glucose and fructose.
Recall that if a person is lactose intolerant, they don’t make enough
lactase enzyme to digest lactose adequately. Therefore, lactose passes
to the large intestine. There it draws water in by osmosis and is
fermented by bacteria, causing symptoms such as flatulence, bloating,
and diarrhea.
SOURCES
Common foods with carbohydrates include:
  • Grains, such as bread, noodles, pasta, crackers, cereals, and rice
  • Fruits, such as apples, bananas, berries, mangoes, melons, and oranges
  • Dairy products, such as milk and yogurt
  • Legumes, including dried beans, lentils, and peas
  • Snack foods and sweets, such as cakes, cookies, candy, and other desserts
  • Juices, regular sodas, fruit drinks, sports drinks, and energy drinks that
    contain sugar
  • Starchy vegetables, such as potatoes, corn, and peas
PROTEINS
THE BUILDING BLOCKS
OF LIFE
• Proteins are essential macronutrients
  made of amino acids, which help in
  growth, repair, and body functions. They
  are present in every cell and play a vital
  role in maintaining overall health.
LEVELS OF PROTEIN
• Primary Structure: A simple chain of
  amino acids.
• Secondary Structure: Twists and folds
  (alpha helices & beta sheets).
• Tertiary Structure: 3D shape formed by
  further folding.
• Quaternary Structure: Multiple protein
  chains combined.
FACT !!!
Here’s a fact that will boggle your mind. There is a retinal protein named after the
cartoon character Pikachu! It is called Pikachurin.
Classification of Proteins
Classification of proteins is done on the basis of the following:
  • Shape
  • Constitution
  • Nature of molecules
Shape
On the basis of shape
 • Fibrous protein(Scleroprotein): We can find these proteins in animals and are
    insoluble in water. Fibrous proteins are resistant to proteolytic enzymes and are
    coiled and exist in threadlike structures to form fibres. e.g. collagen, actin, and
    myosin, keratin in hair, claws, feathers, etc.
 • Globular proteins: These proteins, unlike fibrous proteins are soluble in water.
    They are made up of polypeptides that are coiled about themselves to form oval
    or spherical molecules e.g. albumin, insulin, and hormones like oxytocin, etc.
Constitution
Derived proteins: When proteins are hydrolyzed (broken into smmaler
components) by acids, alkalies or enzymes, the degradation products obtained from
them are called derived proteins.
Nature of molecules
• Acidic proteins: They exist as anion and contain acidic amino acids. e.g. blood
  groups.
• Basic proteins: They exist as cations and are rich in basic amino acids e.g. lysine,
  arginine etc.
Protein Digestion
and Absorption
1) In the mouth
2) In the Stomach
SOURCES
• Eggs: A great source of bio-available protein
• Lentils: A vegan protein source that may also help reduce the risk of
  certain infections
• Quinoa: A pseudocereal that contains almost all essential amino acids
• Chickpeas: A rich source of protein, carbohydrates, fat, and fiber
• Cottage cheese: A high-quality protein option
• Almonds: A protein-rich nut that also contains iron
• Tofu: A soy product that contains all essential amino acids
• Greek yogurt: A versatile, high protein food
FATS
 FATS/ LIPIDS
Fats, also known as lipids, are organic molecules made up of carbon (C),
hydrogen (H), and oxygen (O). They are an essential macronutrient that
provides energy, insulation, and cell structure to the body.
Structure of Fats
Fats are primarily made up of fatty acids and glycerol.
  1.Glycerol (a sugar alcohol)
  2.Fatty Acids (chains of carbon, hydrogen, and oxygen)
Types of fat
1) Unsaturated Fat
2) Saturated Fat
3) Trans Fat
Fat Digestion and
Absorption
sources
 • Sunflower, sesame, and pumpkin seeds.
 • Flaxseed.
 • Walnuts.
 • Fatty fish (salmon, tuna, mackerel, herring, trout, sardines) and fish
   oil.
 • Soybean and safflower oil.
 • Soymilk.
 • Tofu.
THANK YOU
VITAMINS
 what are Vitamins?
     Vitamins are organic compounds
1.   required in small amounts for various
     physiological functions. They are
     essential for growth, metabolism, and
     overall health.
     Since the body cannot produce most
2.   vitamins in sufficient quantities, they
     must be obtained from food or
     supplements.
     Humans require 13 essential vitamins, 4
3.   fat-soluble (A, D, E, and K) and 9 water-
     soluble (8 B vitamins and vitamin C).
Classification:
  • Fat-soluble: These vitamins (A, D, E, and K) are
    stored in the body's fatty tissues and liver.
 • Water-soluble: These vitamins (B vitamins and
   vitamin C) are not stored and excess amounts are
   excreted through urine.
Functions and Roles of Vitamins
Vitamin A: Essential for vision, immune function, and skin
Vitamin D: Helps in calcium absorption and bone health.
Vitamin E: Acts as an antioxidant, protecting cells from
Vitamin K: Aids in blood clotting and bone metabolism.
Vitamin C: Boosts immunity and aids in wound healing.
B Vitamins: Support energy production, brain function, and
cell formation.
B Vitamins:
B1 (Thiamin): Crucial for energy metabolism.
B2 (Riboflavin): Helps the body convert food into energy.
B3 (Niacin): Important for maintaining a healthy nervous system, skin, and
digestive system.
B5 (Pantothenic acid): Involved in the metabolism of food.
B6 (Pyridoxine): Helps the body keep a balance of protein, fat,
and carbohydrate and the creation of red blood cells.
B7 (Biotin): Important for metabolism of carbohydrates, fats,
and proteins.
B9 (Folate): Necessary for DNA synthesis and repair, cell division, and
growth.
B12 (Cobalamin): Important for forming red blood cells and DNA, and for
Vitamin B4 (Adenine & Choline)
  • Initially considered a vitamin, but later found to be synthesized
    by the body.
  • Adenine is a component of DNA and ATP, and Choline is still
    essential but classified as a nutrient, not a vitamin.
Vitamin B8 (Inositol)
  • Once called a vitamin, but the body produces enough of it.
  • Now classified as a pseudovitamin (a nutrient but not a vitamin).
Vitamin B10 (Para-Aminobenzoic Acid - PABA)
  • Originally considered a vitamin, but later found to be non-
    essential for humans.
  • It is involved in bacterial folate synthesis but not required in the
    human diet.
         Vitamin B11 (Folate & Salicylic Acid)
         This term was used in Europe for folate, but
         folate is now officially Vitamin B9.
         Salicylic acid (also once called B11) is used in
         medicine but not as a vitamin.
These vitamins were removed from the official B-complex
list because they are either:
   • Synthesized by the body
   • Not essential for human survival
   • Reclassified as nutrients or other compounds
Fat-Soluble Vitamins (A, D, E, and K)
water-soluble vitamins
                         Water-soluble vitamins are not
                         stored in the body, so they must
                         be consumed regularly. Excess
                         amounts leave the body through
                         the urine. The exception is vitamin
                         B12, which can be stored in the
                         liver for many years.
Deficiencies and Toxicity of Vitamins
1. Which of the following is a primary source of Vitamin B₁ (Thiamine)?
A) Dairy products
B) Pork, legumes, peanuts, whole grains
C) Green vegetables and oranges
D) Nuts and seeds
2. Which vitamin is found in dairy products, meat, and enriched grains?
A) Vitamin B₂ (Riboflavin)
B) Vitamin B₁₂ (Cobalamin)
C) Vitamin B₆ (Pyridoxine)
D) Vitamin C
3. Which vitamin is mainly found in nuts, meats, and grains?
A) Vitamin B₆
B) Niacin
C) Biotin
D) Pantothenic Acid
4. Which of the following vitamins helps in red blood cell formation and is
found in meats, eggs, and dairy products?
A) Vitamin B₁
 B) Vitamin B₉ (Folic Acid)
 C) Vitamin B₁₂ (Cobalamin)
 D) Vitamin C
5. Green vegetables, oranges, nuts, and legumes are rich in which vitamin?
A) Vitamin C
B) Folic Acid (Vitamin B₉)
C) Niacin
D) Vitamin B₁
6. Which vitamin is also known as Ascorbic Acid?
A) Vitamin B₂
B) Vitamin B₆
C) Vitamin C
D) Vitamin B₁₂
7. What is the main function of Vitamin B₆ (Pyridoxine)?
A) Helps in blood clotting
B) Supports brain health and metabolism
C) Strengthens bones
D) Protects vision
8. Which of the following vitamins is synthesized in small amounts by
colon bacteria?
A) Vitamin C
 B) Vitamin B₉ (Folic Acid)
 C) Vitamin B₆
 D) Niacin
9. A deficiency of which vitamin leads to scurvy, causing bleeding gums and
weak immunity?
A) Vitamin B₁₂
B) Vitamin B₆
C) Vitamin C
D) Vitamin B₂
10. Which vitamin is found in almost all foods, including meats, dairy, and
whole grains?
A) Biotin
B) Pantothenic Acid
C) Vitamin B₆
D) Vitamin C
 11. Which water-soluble vitamin is an exception because it can be stored in
 the liver for many years?
 A) Vitamin B₁
  B) Vitamin B₆
  C) Vitamin B₁₂
  D) Vitamin C
12. Which vitamin deficiency can lead to a disease called Pellagra, which causes
diarrhea, dermatitis, and dementia?
A) Niacin (Vitamin B₃)
B) Vitamin B₁₂
C) Vitamin C
D) Vitamin B₂
Thank you
MICRONUTRIENTS
Introduction
               Micronutrients are essential nutrients
               required in small amounts for various
               body functions.
               Minerals are inorganic nutrients that
               support bone health, muscle function,
               immunity, and metabolism.
Calcium               Iron
                                    Copper
          Magnesium
                             Zinc            Selenium
                                                Deficiency
                                                    Osteoporosis and weak
Functions                                        bones
  Supports bone and teeth health                   Muscle cramps and
  Aids muscle contraction and nerve signaling    numbness
  Helps in blood clotting                          Delayed growth in children
Sources                                         Benefits
  Dairy products (milk, cheese, yogurt)            Stronger bones and teeth
  Nuts and seeds                                   Reduces risk of osteoporosis
  Leafy greens (kale, spinach)                      Supports heart and muscle
                                                 function
CALCIUM
                                             Deficiency
Functions
                                                 Muscle cramps and
  Supports nerve and muscle function
  Regulates blood pressure and blood sugar
                                              spasms
  Helps in energy production                     Fatigue and weakness
                                                 Irregular heartbeat
Sources
  Nuts (almonds, cashews)                    Benefits
  Whole grains (brown rice, oats)               Reduces stress and anxiety
  Leafy greens (spinach, kale)                  Improves sleep quality
                                                Supports heart and bone
                                             health
Magnesium
                                                Deficiency
Functions                                          Iron-deficiency
  Essential for oxygen transport (hemoglobin)   anemia
  Boosts energy production                         Fatigue and dizziness
  Strengthens i m m u n e function                  Weakened i m m u n e
                                                system
Sources
  R e d m e a t and poultry                     Benefits
  Leafy greens (spinach, kale)                     Prevents anemia
  Fortified cereals and legumes                    Enhances energy levels
                                                   Improves cognitive function
Iron
                                                        Deficiency
Functions                                                   Weakened
  Supports i m m u n e function and w o u n d healing   immunity
  Helps in growth and development                           Slow w o u n d healing
  Aids in D N A synthesis
                                                            Hair loss and skin problems
Sources
  Meat and seafood                                      Benefits
  Legumes (chickpeas, lentils)                             Boosts i m m u n i t y
  Nuts and seeds                                           Speeds u p w o u n d healing
                                                            Supports reproductive
                                                         health
Zinc
                                                 Deficiency
                                                     An e mi a and
Functions                                        fatigue
   Helps in iron absorption and red blood cell       Weak bones
formation
                                                     Neurological disorderss
   Supports nerve function
   Acts as an antioxidant
                                                 Benefits
Sources
                                                    Improves iron
  Shellfish (oysters, crabs)                     metabolism
  Nuts and seeds                                    Supports brain function
  Whole grains and dark chocolate                   Strengthens bones
Copper
                              Deficiency
                                  Weakened i m m u n e
Functions                      function
  Acts as an antioxidant          Thyroid disorders
  Supports thyroid function
                                  Increased risk of heart
  Boosts i m m u n e system
                               disease
Sources
  Brazil nuts and seafood     Benefits
  Eggs and dairy products        Protects cells from damage
  Whole grains                   Maintains healthy thyroid
                                 Enhances i m m u n it y
Selenium
Conclusion
    B a l a n c e d d i e t is e s s e n t i a l for
    getting these minerals
    Deficiency can lead to serious
    h e a l t h issues
    E a t a v a r i e t y of n u t r i e n t - r i c h f o o d s
THANK YOU
Biotechnology of Food
      Additives
Biotechnology of Food Additives
• Biotechnology of food additives refers to the use of biological system
  including microbial fermentation, plant cell culture, and recombinant
  DNA technology to produce compounds that enhance the sensory,
  nutritional, and functional attributes of foods. This approach offers
  controlled, scalable, and eco-friendly alternatives to traditional
  extraction or chemical synthesis methods, which can suffer from
  variability, sustainability issues, and consumer concerns over
  synthetic additives.
Key Advantages:
• Consistency and Purity: Controlled bioprocessing ensures that
  additives have uniform quality and performance.
• Sustainability: Utilizes renewable resources and minimizes
  environmental impact.
• Customization: Genetic and process engineering allow for the design
  of additives with tailored properties meeting specific processing and
  consumer demands.
• Safety: Advanced purification and quality control protocols reduce
  risks of contaminants
Bioflavors and Biocolors
Bioflavors
Production Techniques:
• Fermentation Processes: Bioflavors are often produced through
  fermentation. Microorganisms such as yeast, bacteria, or filamentous
  fungi convert basic substrates (like sugars or organic acids) into
  complex volatile compounds esters, alcohols, aldehydes, and ketones
  that are key to natural flavors.
• Metabolic Engineering: It is genetically modifying microorganisms,
  metabolic pathways can be enhanced to increase the yield of desired
  flavor compounds. For example, engineering yeast to convert ferulic
  acid into natural vanillin allows for more controlled and sustainable
  production.
Application and Integration:
• Food Systems: The resulting flavor compounds must be compatible
  with various food matrices. Optimizing the fermentation and
  downstream processes is essential to maintaining the integrity and
  sensory profile of these bioflavors when incorporated into finished
  products.
Biocolors
Production Techniques
• Microbial and Plant Cell Cultures: Instead of relying on seasonal and
  inconsistent extraction methods, controlled fermentation and plant
  cell culture systems are employed to produce natural pigments
  reliably.
• Genetic Engineering: Microbial strains can be engineered to
  overexpress key enzymes in pigment biosynthesis pathways, resulting
  in higher yields and the possibility of developing novel colors that
  meet modern clean-label standards.
Benefits and Challenges:
• Safety and Consumer Appeal: Natural pigments are preferred over
  synthetic dyes due to health and environmental benefits. However,
  ensuring pigment stability resistance to heat, light, and pH changes
  remains a technical challenge, addressed through process
  optimization and stabilization techniques..
Microbial Polysaccharides
Production and Processing:
• Fermentation: Microbial polysaccharides, such as xanthan gum,
  gellan gum, and dextrans, are produced via controlled fermentation.
  Careful regulation of fermentation conditions including nutrient
  composition, pH, temperature, and agitation ensures reproducibility
  and the development of desired polymer characteristics.
• Molecular Structure and Functionality:
   • The rheological properties, such as viscosity and gelation, are
      directly linked to the molecular structure (chain length, branching)
      of these polysaccharides. Process conditions are critical in
      determining these characteristics, and biotechnological strategies
      are used to modify structures for improved performance.
Applications in Food:
• Textural Enhancement: Used in sauces, dressings, dairy, and bakery
  products to improve texture and stability.
• Nutritional Aspects: Some polysaccharides also contribute dietary
  fiber, which aligns with nutritional trends and adds value beyond their
  functional properties.
Recombinant Enzymes in the Food Sector
Fundamentals of Production:
• Recombinant DNA Technology: Recombinant enzymes are produced
  by inserting the gene coding for a specific enzyme into a host
  organism (such as Escherichia coli, yeast, or filamentous fungi). This
  process involves cultivating the genetically engineered organism
  under optimized conditions to express the enzyme at high levels.
• Process Optimization: Effective process control from gene cloning
  and expression through to fermentation and downstream purification
  is crucial to ensure that the enzymes are active, stable, and free of
  contaminants.
Applications in Food Processing:
• Baking and Dairy: Recombinant amylases improve starch breakdown
  in baking, while proteases and lipases in dairy processing enhance
  texture and flavor.
• Juice Clarification and Brewing: Enzymes like pectinases and
  cellulases facilitate clarification, improve yield, and enhance product
  consistency.
Quality and Regulatory Considerations:
• Safety Protocols: Ensuring the purity of recombinant enzymes is
  paramount. Advanced purification techniques and stringent quality
  control measures help eliminate impurities, such as residual host DNA
  or endotoxins.
• Regulatory Compliance: Modern biotechnological practices adhere to
  regulatory standards by providing consistent product quality and
  ensuring consumer safety.