!
Healing Step 14: Affirmations
!
Whenever you say an affirmation, which essentially is a statement of positive
intent, you’re doing it because you want something to improve in your physical,
emotional or spiritual health, relationships, career, or any other area of life.!
!
When you voice what you wish for out loud, you are heard by God and the
Angels, making this practice a very powerful support for healing. !
!
Take a moment now, or schedule some time in the next three days, to reflect on
what you would like to affirm to God, the Angels, and to yourself to move
forward in any way you feel would be helpful. !
!
Any time you think of something you wish to affirm, write it down in the section
below, in a notebook, or make a note on your mobile device. Keep adding to the
list as you think of affirmations. Read and repeat any affirmations that feel true
for you anytime you like. You can also just say new ones whenever you wish,
The Healing Path - Step 14: Affirmations!
© Medical Medium - Page 1
but having a list to refer to can be a helpful prompt to remember this tool is
available to you.!
!
Note: Affirmations are most effective when they are short and simple. You can
say very little and you will still get your message heard. If you are physically
unable to voice your affirmations, you can write them down or think them with
intention, and you will still be heard. Or pray to the Angel of Deliverance to help
your affirmation or prayer be received.!
!
Please also note that affirmations don’t need to be stated as though you already
have what it is you are seeking (this is a common belief about affirmations). You
can say affirmations starting with “I am…”, “I can…”, “I will…”, or frame them
many other ways and they will still be heard.!
!
Here are some examples of affirmations for inspiration:!
!
I have peace in my heart!
I feel strong and healthy!
I have faith in my body’s ability to heal!
I have enough energy to get through my day!
I work for God!
I can heal!
I am patient!
I am filled with peace!
I can feel whole again!
I deserve to be well!
I am enough!
I bring love and light to others!
I am kind to everyone I meet!
I will have more faith!
I trust in God!
I can trust again!
The Healing Path - Step 14: Affirmations!
© Medical Medium - Page 2
I am loved!
I have support !
I am a positive support to others in need!
I am grateful!
I have a light heart!
I will heal!
I have unconditional love in my heart!
I am loved unconditionally by God!
I will overcome !
I am joyful!
I am compassionate and kind!
I laugh easily!
My body is working hard for me!
I am valued by God!
!
Now it’s your turn…!
!
!
!
!
!
!
!
!
!
!
!
!
!
You can come back to these affirmations anytime you need some inspiration,
are feeling lost, or you need to charge up your spirit and soul.!
!
The Healing Path - Step 14: Affirmations!
© Medical Medium - Page 3
!
Healing Exercise:
Affirmation Practice
!
Make it a daily practice to say the affirmations that are in your heart and soul out
loud each day. Or use the ones you’ve written here for inspiration to guide you
when you are seeking support, but aren’t sure how to proceed. If you find
yourself forgetting, you can set an alarm to say an affirmation at a certain time
each day so you can begin to form a regular habit, like right when you wake up,
when you are making your dinner, or when you are going to bed. Say the
affirmation with full attention and intention, and know that you are heard, seen,
valued, and loved.!
!
RESET FORM
The Healing Path - Step 14: Affirmations!
© Medical Medium - Page 4
