Holistic Coaching

A new path towards professional and personal maturity

Open your mind to new perspectives of success. Expand your awareness and find more options to grow in
his skills and improve his decisions. Develop your intuition, feel aligned and congruent. Take care of your
well-being, your health and elevate your energy to achieve your most cherished goals.

Talk for the Meeting Space

Chapter Colombia

May 14, 2009

María Patricia Afanador

Energetic Healer - Berkana Institute, Mexico, Colombia
Master Certified Coach–ICF
Psychologist–PUJ

Calle 100 # 19–61, of. 1010

patriciaafanador@telmex.net.co
Bogotá - Colombia
 The Chacras

Chakra is a word that comes from Sanskrit that means 'wheel,' circle, which implies its characteristic of
being in constant motion; nothing is above and nothing is below: The wheel or circle designates the solar disk. They are
natural energy channels help us to enhance ourselves and develop all our capacities, skills and
skills of all kinds.

Chakras are spherical vortices (whirlwinds) in the etheric body that act as energy transmitters.
They have an influence on our activity in the physical plane through the functioning of the endocrine glands.
(glands of internal secretion such as the thyroid). These glands affect our bodily functioning, to
balance mental and emotional integrity. Depending on how we use them and our energies will be
constructive or discordant.

There are hundreds of Chakras scattered throughout the body (physical and subtle) although it is generally accepted that there are 7.
most important and that align along the spine.

The functions of these subtle centers are the accumulation and distribution of the energy of the Universe, both in the
etheric body, in the astral, as a mediating function between the immaterial plane and the physical body. The rays of
energy penetrates perpendicularly; making them appear as immaterial discs, lotus flowers, of various colors
and variable numbers of lotus petals. That is why tradition says that the Chakras originate from the Sun.

Because chakras are true channels of natural energy that help us enhance and develop.
All our capabilities, skills, and abilities of all kinds, it is important to always keep ourselves clean.
energetically.

2
 1
PRIMERCHACRA: POWER OF THE GROUP / FAMILY
SACRAMENTO ASSOCIATED: BAPTISM
RED
EARTH
ATTRIBUTE: FOCUS

PHYSICAL LOCATION AND ASSOCIATED ORGANS

Coccyx, base of the spine
Physical support of the body, legs, feet, bones, rectum, immune system

Endocrine gland: adrenal

MENTAL AND/OR EMOTIONAL MANIFESTATIONS

Physical security in the family or group, ability to provide the basic needs of life, ability to assert oneself
and to defend oneself, to feel comfortable at home, law and social and family order.

PHYSICAL DYSFUNCTIONS

Chronic pain in the lower back, sciatica, varicose veins, rectal tumor or cancer, depression, related disorders
immunity.

FEARS

To not survive physically, to be abandoned or excluded by the group/family, to lose physical order.

MAIN FORCES

Identity with the group / family, loyalty bonds that unite them to the group, code of honor.

GIFT

We are all ONE

QUESTIONS TO EXAMINE HIM

What beliefs did you inherit from your family? Which of them still hold authority in your life? Which ones remain?
Useful? Which ones have ceased to be?
What superstitions do you have? How strong are they in your life?
What is your family honor code? Have you put it at risk? If so, what have you done to heal it?
What unfinished matters do you have with family? What prevents you from facing them to heal?
List all the good things you think you have received from your family.
If you have children, what qualities of yours would you like them to inherit?
What traditions do you keep for yourself and your family?
What characteristics of your family would you like to strengthen and develop in yourself?

1
Summary made from the book by Caroline Myss, 'Anatomy of the Spirit'

3
 SECOND CHAKRA: POWER OF RELATIONS

SACRAMENTOASSOCIATED: COMMUNION
ORANGE
ELEMENT: WATER
ATTRIBUTE: NEWLAND

PHYSICAL LOCATION AND ASSOCIATED ORGANS

Lower abdomen to the area of the navel.

Sexual organs, large intestine, lower vertebrae, pelvic area, appendix, bladder, hips.
Endocrine gland: gonads

MENTAL AND/OR EMOTIONAL MANIFESTATIONS

Accusation and guilt, money, sexuality, power, control, authority, creativity, ethics, and honor in relationships.

PHYSICAL DYSFUNCTIONS

Chronic pain in the lower back, sciatica, gynecological or potency disorders, pelvic pain, urinary problems.

FEARS

To lose power or to be dominated,

MAIN FORCES

Ability to survive on one's own economically and physically, defend and protect oneself, take risks, recover from
a loss (family, partner, partners, properties, job, money). To be able to rebel and restore one's own life. To take
personal and professional decisions. Manage creative energy.
GIFT

Let's respect each other

QUESTIONS TO EXAMINE HIM

How do you define your creativity? Do you follow through on your creative ideas? Do you channel your creativity in positive directions?
Are you being destructive? Are you exaggerating or 'embellishing reality' to support your points of view?
How do you feel about your sexuality?
Do you keep your word?
How would you describe your relationship with authority? Is it easy for you to accept it or to exercise it?
What is your relationship with money? How do you make decisions taking money into account?
How afraid do you feel of losing security or stability?
What personal goals do you feel you have not yet achieved? What prevents you from acting to achieve them?

4
 THIRDCHAKRA: PERSONALPOWER

SACRAMENTOASSOCIATE: CONFIRMATION
YELLOW
FIRE
BLESSINGS

PHYSICAL LOCATION AND ASSOCIATED ORGANS

Solar plexus.
Abdomen, stomach, small intestine, liver, gallbladder, kidneys, spleen, central part of the spine.

Endocrine gland: Pancreas

MENTAL AND/OR EMOTIONAL MANIFESTATIONS

Trust; fear, intimidation; esteem, respect, security, self-confidence; self-care and care for others,
responsibility to make decisions, sensitivity to criticism, personal honor.

PHYSICAL DYSFUNCTIONS

Arthritis, gastric or duodenal ulcers, colon and intestinal conditions, pancreatitis, diabetes, chronic indigestion or
aguda, anorexia, bulimia, disfunción hepática, hepatitis,

FEARS

To rejection, to criticism, to looking stupid, to not fulfilling one's responsibilities, physical appearance,

MAIN FORCES

Self-esteem, self-respect, self-discipline, ambition, ability to take action, to handle crises, courage to
correct risks, generosity, ethics, strength of character.

GIFT

Respect yourself

QUESTIONS TO EXAMINE HIM

How much do you like yourself? What do you not like about yourself? What do you do to change what you don't like?
How do you feel about criticism? How much do you criticize others?
How do you react when you are wrong?
How do you receive feedback?
How much do you need the approval of others?
How do you take care of yourself?
How do you show yourself that you respect yourself?
How do you take on responsibilities?

5
 FOURTHCHACRA: EMOTIONALPOWER

SACRAMENTOASSOCIATED: MARRIAGE
GREEN
AIR
ATTRIBUTE: PURIFICATION

PHYSICAL LOCATION AND ASSOCIATED ORGANS

Center of the chest
Heart, circulatory system, ribs, chest/breasts, thymus, lungs, shoulders, arms, hands, diaphragm.

Endocrine gland: Thymus

MENTAL AND/OR EMOTIONAL MANIFESTATIONS

Love / hate; resentment and bitterness; sorrow and rage; egocentrism, loneliness and commitment; forgiveness and compassion;
hope and trust. Jealousy, bitterness, anger, hate, inability to forgive.

PHYSICAL DYSFUNCTIONS

Heart problems; asthma, allergies, lung cancer; bronchial pneumonia, upper back, shoulders,
breast cancer.

FEARS

To solitude, to commitment, to 'obeying the heart', to the inability to protect oneself emotionally, to weakness and to
the emotional betrayal

MAIN FORCES

Love, compassion, dedication, hope, trust, ability to heal oneself and heal others.

GIFT

Love is Divine Power

QUESTIONS TO EXAMINE HIM

What emotional memories do you still need to heal? What relationships need healing?
In what situations have you leveraged your emotional wounds to get what you want?
How easily do you let yourself be affected by the wounds of other people?
¿Cómo entiendes el perdón? ¿A quiénes necesitas perdonar? ¿Cómo te suena “perdonarte a ti mismo”?
What do you understand by a 'healthy' intimate relationship?
What are you willing to do to heal your own wounds?

6
 QUINTOCHACRA: POWER OF THE WILL

SACRAMENTOASSOCIATED: CONFESSION
BLUE
ETHER
ATTRIBUTE: LIFE

PHYSICAL LOCATION AND ASSOCIATED ORGANS

Throat
Tiroides, paratiroides, tráquea, vértebras cervicales, boca, dientes, encías, esófago, hipotálamo
Endocrine gland: thyroid
MENTAL AND/OR EMOTIONAL MANIFESTATIONS

Power of choice and willpower; personal expression, following one's dreams, using personal power to
create, addiction, judgment and criticism, faith and knowledge, ability to make decisions.

PHYSICAL DISFUNCTIONS

Hoarseness, chronic throat irritation, mouth ulcers, gum conditions, temporomandibular disorders
scoliosis, laryngitis, inflammation of lymph nodes, thyroid disorders.
Fears

Not having authority or power of decision or choice in life (within our group, in relationships, in front of
ourselves). Fear of the Will of God.
MAIN FORCES

Faith, self-knowledge and personal authority, decision-making with the certainty of being able to keep one's word.
GIFT

Surrender your will to the Divine Will.

QUESTIONS TO EXAMINE HIM

What does "willpower" mean to you?

Who has control over your willpower? What allows you to permit that?
Who are you trying to dominate / influence? Why are you doing it?
How well do you manage to express yourself honestly when you need to?
How much do you accept the guidance of others and embrace their recommendations?
In what situations do you manage to 'trust' despite having no proof?
What fears do you feel regarding Divine guidance?
Under what circumstances have you been able to surrender to the Will of God?
What makes you lose willpower?
How do you 'bargain' with yourself when you know you need to make a change?

7
 SIXTH CHAKRA: POWER OF THE MIND

SACRAMENTOASSOCIATED: SACRAMENTORDER(SERVICE)
INDIGO BLUE
LIGHT
Truth

PHYSICAL LOCATION AND ASSOCIATED ORGANS

Center of the forehead.
Brain, nervous system, eyes, ears, nose,

Endocrine gland: pituitary (hypophysis)

MENTAL AND/OR EMOTIONAL MANIFESTATIONS

Self-evaluation, truth, intellectual abilities, sense of capability, receptiveness to others' ideas, ability
to learn from experiences, emotional intelligence.

PHYSICAL DYSFUNCTIONS

Brain tumor, embolisms, hemorrhages; neurological disorders, deafness, blindness, disorders throughout the spine,
learning disabilities, epilepsy.

Fears

To look inward and see one's own fears, to the truth, to sensible and realistic judgment, to rely on advice.
external, to discipline, to one's own dark side and its attributes.

MAIN FORCES

Intellectual abilities, evaluation of conscious and unconscious perceptions, intuition, inspiration, intelligence
emotional, great creativity.

GIFT

Seek the Truth

QUESTIONS TO EXAMINE HIM

What beliefs lead you to interpret the actions of others negatively?

What beliefs of yours, which you know are not true, do you still accept in your life?
What situations or relationships bring out your tendency to criticize?
What excuses do you find for behaving negatively?
Recall situations where you faced deeper truths. What was your reaction?
What beliefs of yours would you like to change and are you willing to do so?
How comfortable do you feel looking at your life impersonally?
What do you feel about the possibility of living your life in a sincerely conscious way?

8
 SEVENTH CHAKRA: SPIRITUAL POWER

SACRAMENTOASSOCIATED: EXTREMEANNOUNCEMENT
PURPLE
SPACE
ATTRIBUTE: LOVE

PHYSICAL LOCATION AND ASSOCIATED ORGANS

Coronilla.
Muscular, skeletal system, and skin.

Endocrine gland: Pineal (epiphysis)

MENTAL AND/OR EMOTIONAL MANIFESTATIONS

Ability to trust in life; values, ethics, and courage; humanitarianism; generosity; global perspective on situations; faith
and inspiration; spirituality and devotion.

PHYSICAL DYSFUNCTIONS

Energy disorders, mystical depression, chronic exhaustion not associated with physical disorder, extreme sensitivity to the
light, sound, or another environmental factor, allergies.

Fears

To spiritual abandonment, loss of identity and connection with life and the people around us.

MAIN FORCES

Faith in the presence of the Divine, inner guidance, intuition to heal, supreme trust that eclipses human fears
daily, devotion.

GIFT

Live the Present

QUESTIONS TO EXAMINE HIM

What questions have you asked yourself to better understand the meaning of your life?
What fears assail you regarding your understanding of God?
What meaning do you find in your life when viewed from a spiritual perspective?
What spiritual fantasies do you have?
Under what circumstances have you felt that you made mistakes in your personal decisions?
In what situations do you feel that you have gone against your spiritual principles?
What is your perception of the possibility of 'healing' yourself?
How comfortable do you feel with the image and knowledge you have of God today?