Objective of Recreation
Objective of Recreation
Recreation is the individual's positive attitude towards life in the development of activities for the
time, that allows them to transcend the limits of consciousness and achieve social balance and
biological, which result in better health and a better quality of life.
Activities for Leisure: recreation allows humans to always have time for
and always finds the right moment to unwind.
The Biological and Social Balance: Recreation provides integral balance to the individual.
Better Quality of Life: Recreational practice always helps improve the quality of life.
Activities that harm a person are not recreation.
To provide well-being.
Provide greater capacity for expression.
Develop creativity.
Motivate and prepare for leisure.
Expand personal horizons.
Respond to individual needs.
Facilitate positive experiences.
Recreation and its importance
Recreation allows the body and mind a necessary 'restoration' or renewal to have a
longer and better quality life. If we carried out our activities nonstop and without a place
for recreation, both the body and the mind would reach a collapse that would lead to a series
of diseases and finally todeathDue to that, recreation is considered, socially, a
transcendental factor. The benefits of recreation go beyond good physical and mental health,
but abalanceof these with spiritual, emotional, and social factors. A person
wholly healthy performs its activities with much moreefficiencythat a person is sick.
it is important to know that recreation is voluntary, since each person is different and therefore,
recreate as deemed necessary. That is also why it is said that recreational activities are so
as numerous as the interests of human beings. Some of the areas of recreation are: the
diffusion, theart, theculture, themusicthe dancethe reading, theserviceto thecommunitythe sports,
thegamesand life to theairfree, among others.