Elliptical workouts

Discover Pinterest’s best ideas and inspiration for Elliptical workouts. Get inspired and try out new things.
158 people searched this
·
Last updated 2w
Elliptical Vs Treadmill: Expert Tips To Pick The Right Machine | Elliptical workout, Workout, Elliptical machine workout

Elliptical Vs. Treadmill – Which Is Better? This article lays out the pros and cons of treadmill and elliptical exercise machines and makes it easier for you to know which one’s best for you. Read on! #elliptical #treadmill #health #fitness #workout #exercise

The Ultimate Beginner's Guide to the Elliptical

This 20-minute beginner elliptical workout is low impact but high energy, and will be sure to raise your heart rate. Try it for your next cardio workout.

Boost Your Training with these Effective Elliptical Workouts

These two elliptical workouts for runners are the perfect addition to your training plan. These 30 minute and 45 minute elliptical trainer workouts are a great way to practice interval training and strengthen your full body. Try these workouts on your next cross training day, whether you’re a beginner or advanced runner! #ellipticalworkout #ellipticaltrainer #ellipticalforrunners #crosstraining

Learn Jennifer Aniston's Exact Elliptical Machine Workout | Elliptical machine workout, Elliptical workout, Eliptical workout

Jennifer Aniston's go-to cardio workout is actually doable for anyone! Ellipticals are a great low-impact cardio option if you want to avoid high-impact activities like running. By cranking up the incline on the elliptical machine, the glutes and hamstrings have to engage to get you through the motion. Going hard at a high incline also increases the core component of the exercise, and if you're using a machine with handles, you can also work your arms. Here's exactly how to do her workout.

HIIT Round-Up - Live Half Full | Elliptical workout, Hiit elliptical workout, Hiit elliptical

Good Morning! I've hit my stride when it comes to working out and a typical week looks something like this- two strength sessions, one yoga class and five-six days of cardio through a combination of walking and a few classes at my work gym. I've been logging 5-6 workouts per week and it feels great!

Related interests

Elliptical workouts and more

Explore related boards