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Rest is resistance

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“You were not just born to center your entire existence on work and labor. You were born to heal, to grow, to be of service to yourself and community, to practice, to experiment, to create, to have space, to dream, and to connect.” - Tricia Hersey, Rest is Resistance: A Manifesto #embodiment #restisresistance #mentalhealthmatters #practicegratitude Rest Is Resistance, Embodiment Practices, Resist Quotes, The Desire Map, Slow Life, Space Time, Practice Gratitude, Mental Health Matters, Healing
Rest Is Resistance
Embodiment Practices
Resist Quotes
The Desire Map
Slow Life
Space Time
Practice Gratitude
Mental Health Matters
Healing

Tricia Hersey, Rest is Resistance: A Manifesto

“You were not just born to center your entire existence on work and labor. You were born to heal, to grow, to be of service to yourself and community, to practice, to experiment, to create, to have space, to dream, and to connect.” - Tricia Hersey, Rest is Resistance: A Manifesto #embodiment #restisresistance #mentalhealthmatters #practicegratitude

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In a culture where exhaustion is seen as a sign of success, and rest is something to be earned, sometimes the most loving, compassionate thing you can do is lean into rest. To whoever needs to hear it today, 💛your body and brain requires rest in order to function properly. 💛You do not have to earn rest. 💛Your self-worth is not directly attached to what you can produce. ✨My challenge for you today: Take one thing off of your to-do list and rest. Why Is Rest Important, How To Rest Properly, The Importance Of Rest, Permission To Rest Quotes, Emotional Rest Ideas, Ways To Rest, Rest Is Productive, How To Rest, Radical Rest
Why Is Rest Important
How To Rest Properly
The Importance Of Rest
Permission To Rest Quotes
Emotional Rest Ideas
Ways To Rest
Rest Is Productive
How To Rest
Radical Rest

Rest Is Productive

In a culture where exhaustion is seen as a sign of success, and rest is something to be earned, sometimes the most loving, compassionate thing you can do is lean into rest. To whoever needs to hear it today, 💛your body and brain requires rest in order to function properly. 💛You do not have to earn rest. 💛Your self-worth is not directly attached to what you can produce. ✨My challenge for you today: Take one thing off of your to-do list and rest.

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Let yourself rest.🤍 . It’s self care and Superbowl Sunday! That means a solid combination of rest and snacks. I hope you have a wonderful and restful day.🥰 . Kansas City or San Francisco?🫶 . #restisbest #takecare #takecareofyourself #takecareofyou #letyourselfrest #resting #rest #heal #resting #restandrelax #resthard #restandrestore #restandrestore #selfcare #selfcaresunday #selflove #selflovesunday #superbowlsunday #ladybluebottle Rest Quotes, Rest Days, Super Bowl Sunday, Tough Times, Take Care Of Yourself, I Hope You, Words Of Encouragement, Beautiful Quotes, Kansas City
Rest Quotes
Rest Days
Super Bowl Sunday
Tough Times
Take Care Of Yourself
I Hope You
Words Of Encouragement
Beautiful Quotes
Kansas City

Rest Quotes

Let yourself rest.🤍 . It’s self care and Superbowl Sunday! That means a solid combination of rest and snacks. I hope you have a wonderful and restful day.🥰 . Kansas City or San Francisco?🫶 . #restisbest #takecare #takecareofyourself #takecareofyou #letyourselfrest #resting #rest #heal #resting #restandrelax #resthard #restandrestore #restandrestore #selfcare #selfcaresunday #selflove #selflovesunday #superbowlsunday #ladybluebottle

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