Superhero physique

No I didn't take steriods to reach this physique. Actually I only used huge meals, strength training and a little bit of a pump ;) But honestly the superhero bulking program can help anyone achieve a physique like this. It just takes time and the effort. Check it out!! http://my.kinobody.com/courses/superhero-bulking-program #bulking #supehrero #program #exercise #diet #nutrition #kinobody

Want shoulder development? This is how to get those big capped shoulders you've always dreamed of without using steroids: the overhead press. Find out more.

Equilibrium

Apparently, there's no role too physically demanding for Christian Bale.

The Henry Cavill Workout helped him gain the superhero physique for his role in Man of Steel. See the entire Henry Cavill superman workout routine here!

Some of Henry Cavill's accomplishments while training under Mark Twight's direction (as listed in Muscle & Fitness): deadlift of 435, 245 lb push press, 365 lb back squat & 10 sets of 10 in the front squat with 225 lbs. Extraordinary physical accomplishments!

BONUS: I have now researched over 250 celebrity workout routines and diets, and built more than 400 routines based around celebrities, superheroes and beloved fictional characters for a community of awesome people and nerds here at Superhero Jacked. Through my research I’ve also taken it and implemented things I’ve found into my own training in a way of making myself a “human guinea pig”. If you're a member of The SHJ Army you've definitely seen my progression pictures through all of our…