The choice isn’t between books and screens. The choice is between intentional design and profitable chaos. Between habitats that cultivate human potential and platforms that extract human attention.
First you cope and then you adapt. The kicker: once you adapt, you may not want to go back.
I think these are great habit-forming ideas for any web designer or developer: a day without using your mouse; a day with your display set to grayscale; a day spent using a different web browser; a day with your internet connection throttled. I’m going to try these!