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Wellbeing

(VIDEO) 5 ZEN HABITS TO CHANGE YOUR LIFE

https://youtu.be/ZOR8nlo_4MA We are drowning in overstimulation of our senses.  Human interaction has gone down, but opinions & views are always screaming inside our heads, leading to mental confusion.  The two sayings from the Catholic Bible, specifically from the book of "Wisdom of Solomon," that resonated with me are Everyone who is holy has learnt to… Continue reading (VIDEO) 5 ZEN HABITS TO CHANGE YOUR LIFE

Quotations

Daily Motivation: Make the Most of Today

Today's inspiring quote is as follows: Life is unpredictable. Don't get so busy making plans,that you miss making the most of today . Daily life seems like an endless repetition of routines. We make plans to become more efficient, forgetting that life is unpredictable.  What is here today will be gone tomorrow. Kids grow up,… Continue reading Daily Motivation: Make the Most of Today

Quotations, Wellbeing

Courage Quote Of The Day

Here is today's courage quote of the day ! Those who lack the courage will always find a philosophy to justify it. Courage means to face the situation and act on it.  Our daily life comprises small decisions we take all day long. Some of these decisions are routine like the route you take to… Continue reading Courage Quote Of The Day

Quotations, Wellbeing

Amazing Quote Of The Day To Live Your Best Life

 Here is today’s amazing daily quote of the day. Life will bring you pain all by itself. Your responsibility is to create joy. INTRODUCTION TO THE "QUOTE OF THE DAY"  With modern life, comes new challenges and related emotions. Social media creates more wants and dissatisfaction in our lives. Life is very short. In the… Continue reading Amazing Quote Of The Day To Live Your Best Life

Quotations, Wellbeing

Daily Inspirational Quotes About Life

Goodmorning ! Here is the daily quote to inspire you . Keep this quote in mind to change your attitude to have a positive day. Enjoy being silly. Life is too short to take everything so seriously !Anonymus Life is a gift. Count your blessings. Don't take everyting in life to heart. Let go. Life's… Continue reading Daily Inspirational Quotes About Life

Weight Loss

10 Proven Strategies To Lose Weight Fast To Live Healthy

Say with me…It's amazing to be alive. Life is a gift and we need to cherish it ! The best way to take care of ourselves starts with our bodies. If we aren’t overweight, the chances of us not getting serious diseases goes way down and our mood stays upbeat. But we shouldn’t lose weight… Continue reading 10 Proven Strategies To Lose Weight Fast To Live Healthy