Tuna bowls canned

An easy, low carb version of spicy tuna rice bowls. These can be made ahead of time for your meal prep.

Dress up a can of tuna and make Spicy Tuna Roll Bowls! These light and healthy yet protein-packed bowls pack a flavor PUNCH!

Here are 12 cheap and easy recipes that you can make with canned tuna that has been sitting in your pantry forever. #healthymeals #tunarecipes

This refreshing and zesty Mexican tuna salad is made with lean protein, fibrous black beans, sweet corn, veggies, cilantro, light mayo, Greek yogurt, delicious taco seasonings and a hint of lime! It's a great healthy lunch or light dinner and ideal for weekly meal-prep.

Clocking in at 40 grams of protein, this canned tuna bowl fills you up with heart-healthy fish, healthy fats, fiber, and tons of flavor. Why You’ll Love This Protein Bowl Getting the suggested 25-30 grams #cannedtuna #fishrecipes #healthy #lunch #tuna #pescatarian #pescetarian

These quick and easy Spicy Tuna Sushi Bowls are made with canned tuna and served with crispy rice for a healthy protein-packed meal.

Avocado Tuna Cucumber Salad Recipe – healthy salad made with canned tuna, creamy avocados and crunchy cucumbers – a twist on American classic. Add some onions, lemon juice and herbs and enjoy! Perfect for lunch or dinner. Naturally gluten free and Keto friendly.

When I'm pressed for time and need a protein-packed lunch, I turn to my favorite tuna egg salad. Ready in under 15 minutes, it's perfect for quick meals and can be prepared in advance for the week.

Japanese Spicy Tuna Rice Bowl. Warm sushi rice layered with canned tuna, fresh cucumbers, spicy mayo and crunchy nori. An easy budget friendly meal that is so delicious and calls for six ingredients with the star ingredient being canned tuna. This quick rice bowl recipe comes together in less than 10 minutes if you have cooked rice. #tuna sushi bowl #canned tuna sushi #spicy tuna bowl #spicy tuna recipe #canned tuna sushi

With these canned tuna recipes, you're on your way to a delicious lunch, snack, or dinner. This pantry staple ingredient is the start to tons of delicious dishes from salads and sandwiches to pastas and casseroles.

Make your own Homemade Tuna Poke Bowl in just 20 minutes! Fresh raw tuna marinated in soy sauce and sesame oil served on a bed of rice with all your favorite toppings and drizzled with spicy mayo sauce.

This tuna poke bowl with sriracha mayo is as tasteful as colorful. The rice is the canvas where you add all the colors and textures to create a nutritious bowl of tuna salad that you can have for lunch and dinner, and it’s perfect for those days you don’t want to cook. Visit my blog #byenrilemoine for this delicious recipe

If you love sushi, but want something easier than rolling individual pieces, a Tuna Sushi Bowl is the perfect solution. It’s easy to prepare, versatile, and protein packed. This tuna bowl recipe includes canned tuna (a kitchen staple), sushi rice, and an array of vibrant toppings like edamame, carrots and avocado - all loaded into a bowl to create a meal that’s both nutritious and delicious.

These easy, healthy and delicious tuna lunch bowls will have your lunches prepped in a flash! Say goodbye to your traditional tuna salad and hello to this Spicy Tuna version! It can be whole 30 approved and can be used in many ways like bowls, wraps and sandwiches. Enjoy this easy, addiciting and healthy lunch ready for your meal prep this weekend!

This healthy main course tuna salad is one of the best main course salads ever invented... it's colorful, protein packed, and so satisfying.

My favorite pantry meal: Korean Tuna Rice Bowl, also known as Chamchi Deopbap! A quick and satisfying meal made with canned tuna, rice, and spicy kimchi. A drizzle of Kewpie mayo and sesame oil adds richness. Top with a shower of green onion and roasted seaweed snack (called Gim in Korean) to make this 10-minute meal feel extra special and luxurious!

Tuna Mayo Rice Bowls with Cucumbers and Roasted Broccoli — Amanda Frederickson

These recipes were created from our passion for seafood, using Premier Catch’s tasty, wild-caught Canned Tuna. We love to share them with our friends and family. From our kitchen to yours, here’s one of our favorites!

Mediterranean Diet Plan 🇺🇸 on Instagram: "High protein lunch! Tuna and avocado on sourdough toast with lemony herby cucumber & white bean salad, hard boiled egg and Kalamata olives. I used wild albacore tuna packed in olive oil and here’s how to make the herby cucumber and white bean salad: Cre by @zestmylemon Ingredients: - 2 cups cannellini beans (I used a 15.5 ounce can drained and rinsed). - 1 cup English cucumber, cut into 1 inch pieces. - 1/4 cup fresh chopped parsley. - 2…

ABBY // FOOD + FITNESS on Instagram: "Tuna Nourish Bowl 🥬 Let’s play a game called ‘How many nourish bowls can Abby make before she runs out of ideas?’ Let’s hope it never ends 🙈. This delicious nourish bowl is ideal for those work, school or busy day lunches! Let me know if you try it out 🥰 #dEATS 👇🏻 - 1 can (65g) tuna in spring water, drained - 1/2 cup (125g) brown rice, cooked @tildariceau - 1/2 cup corn, drained from can - 1/2 cup beetroot, diced - 1/2 cup cherry tomatoes, diced…