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Varuna mudra

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Vitarka #mudra is a symbolic, ritualistic hand gesture used in yoga, Buddhism and Hinduism. The term comes from the Sanskrit, vitarka, meaning “reasoning,” “consideration” or “deliberation”; and mudra, meaning “closure,” “mark” or “seal.” Shakti Symbol, Shakti Mudra, Shakti Energy, Shakti Yoga, Shiva Yoga, Hand Mudras, Arte Yoga, Yoga Hands, Spiritual Yoga

What is Vitarka Mudra? - Definition from Yogapedia

Vitarka #mudra is a symbolic, ritualistic hand gesture used in yoga, Buddhism and Hinduism. The term comes from the Sanskrit, vitarka, meaning “reasoning,” “consideration” or “deliberation”; and mudra, meaning “closure,” “mark” or “seal.”

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Varuna mudra helps you in achieving a clear and strong communication channels. Here the varuna mudra meaning, performing steps and benefits with image for you. Mudra For Skin, Yoga Lifestyle Inspiration, Yoga Steps, Yoga Poses Photography, Hand Mudras, Indian Mythology, Yoga Hands, Vedic Mantras, Dry Mouth

Yoga Lifestyle Inspiration

Yoga Poses Photography

Indian Mythology

How To Perform Varuna Mudra To Balance Water In Body?

If you suffer from dehydration, constipation and dry mouth, this article is for you. Read more to know the benefits of Varuna Mudra and how to do it.

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Hand Mudras

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Throbbing Headache

Restorative Yoga

Varuna Mudra For Congestion | Ambuja Yoga

Varuna mudra has been used to balance the water element and combat congestion for years. Combined with meditation, it is a powerful tool for wellbeing during cold and flu season.

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Vocabulary Improvement, Healing Reflexology, Pain Into Power, Chakra Health, Yoga Facts, Mantra For Good Health, Reflexology Chart, Yoga Hands, Healing Yoga

Vocabulary Improvement

Healing Reflexology

Pain Into Power

Mantra For Good Health

Reflexology Chart

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Have you been trying to grow your hair with no luck? Baking Soda Shampoo is here for you! This incredible shampoo contains natural...

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#mudra #yoga #health #balance #water #body #gesture Varuna Mudra, Water Body, Water Element, Yoga Health, Life Plan, Do Everything, New Life, Zen, Affirmations

Varuna Mudra

#mudra #yoga #health #balance #water #body #gesture

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Indian Finger Exercises for Good Health

I used to do Bikram Yoga. I lasted all of 3 months. It was very challenging but once I got the hang of it I actually enjoyed it. Until summer arrived and I couldn’t stand the heat. I haven…

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Varun Mudra – Steps Benefits and Side Effects Growing Long Hair Faster, Indian Mythology, Yoga Hands, Yoga Positions, Water Resources, Posture Correction, Skin Issues, Acupressure, Dull Skin

Growing Long Hair Faster

Indian Mythology

Water Resources

Posture Correction

Varun Mudra - Steps, Benefits, Side Effects and Everything

Varun Mudra is a form of yoga which is considered to be a very effective healing practice. It is generally done to stabilize the water content in the body.

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Reducing Cholesterol

Reduce Cholesterol

279K views · 7.1K reactions | Varuna mudra is a hand mudra that promotes the water content in the body. It's formed by joining the pinky fingertip to the thumb tip while keeping the rest three…

86K views, 2.5K likes, 29 comments, 569 shares, Facebook Reels from Yogvidya: Varuna mudra is a hand mudra that promotes the water content in the body. It's formed by joining the pinky fingertip to...

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Fluid Retention

Varuna Mudra Variation Yoga(Jal Vardhak Mudra)| Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation | Tummee.com

Jal Vardhak Mudra a hand gesture, unlike in the practice of Jala Mudra (Mudra for Water) is for reducing the excess water in the body. In Sanskrit vardhak = increase/excess and Jal Vardhak Mudra (Varuna Mudra Variation) works on the excess water in the body. The practice of this mudra is done placing the little finger at the root of the thumb with the thumb pressing the top of the little finger. This pressure helps to flush out the excess water in the body, opening the channels for the same…

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