What is zen

Zen Things:- Do one thing at a time; Do it slowly and deliberately; Do it completely; Do less; Put space between things; Develop rituals; Designate time for certain things; Devote time to sitting; Smile and serve others; Make cleaning and cooking become a meditation; Think about what is necessary; Live simply #zenthings #spirituality

Zen Koans are a fabulous way to caress your consciousness. The point is elusive, and similar to reality, it cannot quite be caught. Here are

Zen is a philosophy that was born out of Mahayana Buddhism in the 11th century. Zen puts less emphasis on ancient religious practices and focuses…

Zen is a total state of focus which incorporates a total togetherness of body and mind. Read pur list of 50 zen quotes on happiness, death, and life.

Updated May 19, 2021 Every time I turn around there's a new blog or business with "Zen" in its title or name. "Zen" is being linked to everything from copywriting, web design, and business strategy to personal development, food, fitness, clothing lines, and far more. Some peopl

Always a good reminder! image credit

Muse’s free mobile mindfulness meditation app will help you visualize your personal meditation data and track your progress. Available on iOS and Android.

39 Likes, 2 Comments - ॐ Free-Spirited ॐ (@yinberriyang) on Instagram: “"The #ancient #symbol of #harmony #reminds us that #life is a #balancing #act and most #fulfilling…”