Alcohol recovery

It's been 8 years that I've been in recovery and gave up drinking. It's not easy, but here's what I learned after giving up alcohol.

This is a letter to myself that I wrote in March 2016 (around 10 months sober), to keep and read when I needed it. I’ve read it more than a few times since then. Dear Self, If you’re reading this, I assume you are struggling to quiet the voice in your head that says you…

If you've recently quit drinking, you might be anxious to know when your live will start healing from alcohol.

There are many delicious foods that promote milk production and boost your milk supply. Find out what my favorite ones are here.

Do you know someone who has an alcohol addiction? Find out how you can help and be a positive influence in their journey to be alcohol-free.

You don’t have to want to quit drinking in order to make massive shifts in your relationship with alcohol. Today, Karolina shares a powerful conversation with sobriety life coach, Casey Davidson. Casey shares her story about how alcohol was a huge part of her identity. She loved to drink! Neverthele

Discover the four truths behind addiction recovery and learn how to quit drinking alcohol for good with our comprehensive guide. At IGNTD, we're committed to helping individuals overcome addiction and lead fulfilling lives. For more information, visit our website.

An atmosphere where we are constantly trying to fix each other will quickly squelch honesty.

Wondering what alcohol recovery looks like? Check out this quitting alcohol timeline so you know what to expect when you quit drinking.

For many people, the 12 Steps are central to the process of healing. But how effective are the 12 Steps, really? Some people swear by them—but they’re not right for everyone. When you’re planning your recovery, it’s important to choose the best possible approach for you. Read our article to learn more about the 2 Steps and their effectiveness. #recovery #hope #healing #12steps #alcoholicsanonymous #addictionrecovery