Andrew Weil

Here are Dr. Andrew Weil's top twelve anti-inflammatory foods to add to your shopping list.

Dr. Weil, with a lifelong practice, grows a range of produce like broccoli, cauliflower, and tomatoes in his Tucson garden.

Inflammation is your body’s way of fighting infections, injuries, and toxins. When cells are damaged, chemicals are released that trigger an immune respons

Find articles and information on heart health and the anti-inflammatory diet from Dr. Weil.

It’s the brand spankin’ new year and with this fresh start often comes a desire to make changes and improvements in our daily diet. While this is an admirable pursuit, sometimes in our enthusiasm we tend towards extreme depravation which is never sustainable and only leads to failure. What’s needed is a sensible plan, one that is varied, delicious and interesting and (whoopsie!) just happens to be really good for you.

Find specific instructions and additional resources for following Dr. Weil's updated version of his anti-inflammatory diet here.

In this video, Andrew Weil, M.D., presents his five basic pillars and powerful pieces of health advice for creating and maintaining a healthy life.

10 Principles of Health Below are ten principles for better health as formulated by Dr. Andrew Weil. Optimum health should bring a sense of strength and joy. The true purpose of medicine is to faci…

Andrew Weil, M.D., has devoted the past forty years to developing, practicing, and teaching others about the principles of integrative medicine.

A new therapy aims to undo some of the harmful and restrictive patterns patients have been taught to ‘protect’ their back from pain. Instead, they’re learning to trust and move their body again.