Latest CrossFit News

2025 CrossFit Games Live Results & Leaderboard
Breaking: Tia-Clair Toomey-Orr wins the 2025 CrossFit Games for the women and Jayson Hopper wins for the men! The Fittest on Earth will head to Albany, NY, August 1-3, for the 2025 CrossFit Games. It’s the first time the sport’s pinnacle event is being held in the Empire State. On the men’s side, James Sprague…
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Competitions

7 Numbers That Defined the 2025 CrossFit Games
Now that the 2025 CrossFit Games are behind us, it’s time to take a closer look at some of the standout numbers. So, let’s get right into it. 100 – Percent Completion Rate Every athlete who started the Games completed them. There were no cuts, withdrawals, or DNFs. Reducing the field from 40 to 30…
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CrossFit Basics

What Is CrossFit®?

CrossFit® is often referred to and known as “the sport of fitness”, but originally got its roots as a fitness regimen developed around functional exercises and high-intensity workouts. CrossFit® is a registered trademark of CrossFit, Inc.; more information can be found at their website, CrossFit.com.

This fitness methodology numerous movement staples, including:

Box Jumps
Thrusters
Weighted Carries
Squats
Snatches
Clean & Jerks
Handstands
Pull-Ups

These are a few of the movements an athlete can perform in any given CrossFit® workout. In order to excel in this sport, an athlete must be well-rounded and carefully curate programs that improve strength, mobility, power, and much more.

More In CrossFit

7 Lessons We Learned at the 2025 CrossFit Games
From teens storming the leaderboard to seasoned vets pushing their limits, the 2025 Games made it clear: CrossFit’s competitive field has never been this deep. The competition in Albany was among the most balanced and hard-fought in recent memory. Athletes arrived smarter, fitter, and better prepared than ever. Here’s what stood out on the competition…
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